Personal Edge Fitness Episode 339 - The Lie of Genetics
The Personal Edge Fitness Podcast
Release Date: 05/19/2026
Personal Edge Fitness Episode 339 - The Lie of Genetics
The Personal Edge Fitness Podcast
"Genetics" can overwhelm your perception of what's really going on and what's needed. -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 338 - The Lie of the Hollywood Trainer
The Personal Edge Fitness Podcast
You can be trained without yelling, screaming and shaming! Garrett explains... -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 337 - The Lie of I'm Too Far Gone
The Personal Edge Fitness Podcast
"I'm just too far gone" to get stronger is verifiably false! -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 336 - What Do I Do Now
The Personal Edge Fitness Podcast
Ok, you've heard The Lies. What do you do NOW? -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 335 - The Lie of Declining Age
The Personal Edge Fitness Podcast
You simply DO NOT decline as you age....unless you choose it. -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 334 - The Lie of Exercise
The Personal Edge Fitness Podcast
Do you REALLY need "exercise"? Or do you need to move? Garrett explains the difference. -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 333 - The Lie of Fitness Failure
The Personal Edge Fitness Podcast
Failed at fitness in the past? Perhaps, fitness failed YOU. Garrett explains... -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 332 - The Lie of The Perfect Diet
The Personal Edge Fitness Podcast
There is no perfect diet! Only how YOU approach food... -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 331 - The Lie of Convenience
The Personal Edge Fitness Podcast
Convenience certainly won't work. Garrett tells you why... -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline
Personal Edge Fitness Episode 330 - The Lie of Motivation
The Personal Edge Fitness Podcast
"Getting motivated" won't work. Garrett tells you why... -------------------------------------------- The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or !
info_outline"Genetics" can overwhelm your perception of what's really going on and what's needed.
--------------------------------------------
The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!