13. A Deep Dive into Decoding Dreams: Advice from Dream Expert Lauri Loewenberg
Release Date: 07/15/2020
S2 Ep10. How to Cope with Pandemic Burnout: Advice from Functional Medicine Investigator Dr. Christina Carew, ND
Moms Sipping Sangria
If you’re feeling empty, done, or burned out, you’re not alone. Burnout is real and more prevalent now than ever before. We chat with Naturopathic Doctor, Founder of HealingMe, and Functional Medicine Investigator Dr. Christina Carew. She shares typical signs of burnout. Dr. Christina also explains how we can shift the way we think to deliver a better tomorrow instead of lingering in the struggles of today.
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S2 Ep9. How to Cope with COVID Fatigue: Advice from Emotional Fitness Expert Dr. Natasha Sharma
Moms Sipping Sangria
As we dive into March, leaving the dead of winter behind us, Dr. Natasha Sharma returns to offer tips to help us deal with COVID fatigue. She shares ideas to help us help our kids, ourselves, and even teachers as we try to adjust, week by week, to pandemic rules that shift and morph. This is Dr. Natasha’s third time on our show. She sticks around for the entire episode and shares some of herself with us.
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S2 Ep8. How to Find Your Way Back Into the Workforce: Advice from Career Coach Diana Cregan
Moms Sipping Sangria
Diana Cregan is a career coach, former recruitment consultant, and the founder of The Back to Work Roadmap for Mothers. With the help of her innovative online coaching program, she works with moms to support them as they move from thinking about going back to work to actually going back to work. Diane shares some expert tips on how to reconnect with your professional identity.
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S2 Ep7. Helping Your Child Thrive: Expert Advice from Educational Strategist Jane Kristoffy, MEd
Moms Sipping Sangria
Jane Kristoffy is an Educational Strategist and the founder of Right Track Educational Services. She is passionate about helping kids of all ages excel, academically and personally, so they are set up for success in life. Jane shares tips on how to promote learners’ academic and personal skills at home. She also explains why kids’ learning skills are just as important—if not more—than their academic skills.
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S2 Ep6. Top 10 Reasons to Leave 2020 On a High Note: A Dose of Positivity from Bestselling Author Erin Davis
Moms Sipping Sangria
For our last episode of the year, we chat with bestselling author and beloved former long-time host of Toronto’s 98.1 CHFI morning show Erin Davis. As we all know, 2020 proved to be a year like no other. As we bid farewell to this disastrous year, we dared Erin to find some good things that came out of 2020. Would you believe she found some? Yep, she found more than a couple, too!
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S2 Ep5. Top Tips for Holiday Saving: Advice from Personal Finance and Travel Expert Barry Choi
Moms Sipping Sangria
Are you hoping to save big this holiday season? There’s still time! We chat with personal finance and travel expert Barry Choi to get the straight goods on how to save while shopping online and in store. He shares some simple tricks and tips to help you be a savvy shopper. Bonus? Barry also shares some price match apps and apps that offer cashback, too.
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S2 Ep4. Living an Authentic Life: Voice Artist, Author, and Sepsis Survivor Lisa Brandt Shares Her Story
Moms Sipping Sangria
Lisa Brandt is the bestselling author of five books (soon to be six!), former morning show co-anchor at Toronto’s 680 News Radio, and versatile voice artist. She is also a Sepsis survivor and is a recent spokesperson for The Global Sepsis Alliance. Lisa shares why she chose to leave 680 News at the peak of her radio career, why she left the concrete jungle for country living, and how she beat sepsis.
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S2 Ep3. Legendary Canadian Ghost Stories: Tales from Ghost Stories Expert Barbara Smith
Moms Sipping Sangria
"The Hockey Hall of Fame is indeed very haunted," says the expert on Canadian ghost stories Barbara Smith. Barbara is a prolific Canadian author based out of Victoria, B.C. She is the bestselling author of over 30 books, 20 of which are collections of TRUE ghost stories! Barbara shares true ghost stories from coast to coast, and some campfire stories, too!
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S2 Ep2. Wine Hacks Plus Best Tips for Wine and Food Pairing: Advice from Wine Expert Natalie MacLean
Moms Sipping Sangria
Wonder if wine in a can or Tetra Pak is as flavourful as bottled wine? How about cork versus screw top? We chat with wine sommelier, bestselling author, podcaster, and renowned teacher of online pairing courses Natalie MacLean. She explains how paying attention to wine and food pairings will tickle your taste buds. She also tells us why she recommends keeping a wet t-shirt handy. Oh, my!
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S2 Ep1. How to Bring More Balance to Your Hormones and Your Life: Advice from Hormone Expert Jenn Pike
Moms Sipping Sangria
Are you normalizing something about your health that may seem normal simply because it’s common? We chat with Hormone Nutritionist, Podcaster, and Bestselling Author Jenn Pike. She tells us why it’s vital that you pay attention to the way your body is communicating with you on a daily basis—trust your intuition. Jenn also explains why you should be doing the DUTCH test (hint: not the nationality).
info_outline“Understanding your dreams is like having a psychic for free to guide you through life's challenges!” says certified dream analyst Lauri Loewenberg. This dream expert to the stars is also the author of Dream On It: Unlock Your Dreams, Change Your Life, and founder of thedreamzone.com. We chat with Lauri about the quarantine dreams phenom, and what people should keep in mind about their dream world.