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MZD - Ep 73 Inspired By Nature

Mountain Zen Den Podcast

Release Date: 05/14/2018

Ep 137 30-Day Nature Reset Introduction show art Ep 137 30-Day Nature Reset Introduction

Mountain Zen Den Podcast

Welcome to the mountain! How are your New Year’s goals and resolutions holding up? No cause for guilt or shame.  No need to feel bad.  On the journey toward wholeness, every day is Day 1.  A fresh start.  Every day offers an opportunity to learn and grow and begin again. Abraham Maslow, (you know - the hierarch of needs guy), observed, “What one can be one must be”. You and I were created for a purpose.  And deep within each of us is the desire to grow and fulfill that purpose.  We become restless, (or something even worse), when that purpose is...

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Ep 136 Horses and Eating Disorders with Lisa Whalen show art Ep 136 Horses and Eating Disorders with Lisa Whalen

Mountain Zen Den Podcast

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Ep 135 Wild Embrace show art Ep 135 Wild Embrace

Mountain Zen Den Podcast

Welcome to the Mountain! The end of winter and the onset of summer has brought a beautiful lush, green world to us here on the eastern slope of the Colorado Rockies.  With more rain than usual, followed by cool mornings and incredible sunny days in between, Nature has given the gift of Paradise for us to embrace, explore and enjoy!  I recently had the privilege of narrating and producing an audiobook for my friend Erik Stensland, a well-known and loved, highly respected nature photographer and author, who owns a gallery here in Estes Park, Colorado, as well as one in Abiquiu,...

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Ep 134 Awaken to Mindfulness in Nature show art Ep 134 Awaken to Mindfulness in Nature

Mountain Zen Den Podcast

It’s been awhile.  Glad to see you back here.  Today is a new day.  A fresh start to a new you.  A great time to ask the question, “Am I awake to this moment?  To the here and now?  To this moment?” Henry David Thoreau reminds us that the vast majority of civilization leads quiet lives of desperation.  Or maybe if he were around today, he would say “noisy lives of desperation” Lives spent trying to be anywhere but here, now. Today I would like to invite you to remember that all we have is this moment.  Yesterday is gone, a thing of the past,...

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Ep 133 Nature Immersion Through Art Therapy with Sherri Phibbs show art Ep 133 Nature Immersion Through Art Therapy with Sherri Phibbs

Mountain Zen Den Podcast

  MZD Podcast – Ep. 133 – Nature Immersion Through Art Therapy Since 2009, facilitator, author, and artist Sherri Phibbs has been gaining a wealth of experience in Nature immersion, and to date, has written three books which, among other things, teach the hungry and willing student how to connect with Nature through art and deep sensory Nature immersion. You don’t have to be an artist to enjoy and appreciate the lessons she shares.  In fact, Sherri emphasizes that you need absolutely no art experience previously in order to create.  All of us could benefit from...

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Ep 132 The Big Quiet with Lisa Stewart show art Ep 132 The Big Quiet with Lisa Stewart

Mountain Zen Den Podcast

Can you hear "The Call" to a Great Adventure in your life? Something you know you were meant to do? Have you ever wondered what it would be like to be in a setting where it was just you and Nature for an extended period of time? Imagine yourself as a woman, alone on a horse, 500 miles from home… At age 54, Lisa Stewart did just that.  She set out to regain the fearless girl she once had been, riding her horse, Chief, 500 miles home.  Hot, homeless, and horseback, she snapped back into every original cell. On an extraordinary homegoing from Kansas City to Bates and Vernon...

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Ep 131 Calm and Bright show art Ep 131 Calm and Bright

Mountain Zen Den Podcast

Far too often we pay attention to the loud and brash, which tend to have little meaning, while overlooking the important things that are taking place so quietly and humbly just outside the corner of our eye. ~ Erik Stensland “Whispers in the Wind”   At different points in our lives, the Christmas holiday season is marked by stress and anxiety, overwhelm, overindulgence, undernourishment and sadness and depression.  For many, it is a hollow season of unmet expectations, disappointment and despair.  Instead of Joy we’re met with sorrow. Instead of Hope we carry...

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Ep 130 - Mirrors in the Earth with Asia Suler show art Ep 130 - Mirrors in the Earth with Asia Suler

Mountain Zen Den Podcast

“Nature is hungry to interact with us. It wants connection…if you take one step, the world rushes in to meet you.” ~ Asia Suler One of my favorite aphorisms is “Affirm Truth wherever you find it.” It’s a philosophy I have more recently come to hold dear and try to live by every day that I’m alive, because I’m finding that as I seek Truth, capital “T”, on my own “Hero’s Journey” as Joseph Campbell would put it, I am stretched a little out of my comfort zone. There was a time in my younger days where I felt like I really understood it all, and pretty much knew what Life...

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Ep 129 Happy Thanksgiving! show art Ep 129 Happy Thanksgiving!

Mountain Zen Den Podcast

Today, is the day before Thanksgiving, and as I intentionally stop and breathe and just Be, one word comes to mind. Thankful. This past year has been a year of Growth and Gratitude for us. We just want to thank you from the bottom of our hearts for choosing to be on this journey of Mindfulness in Nature at Mountain Zen Den, and we pray for your continued growth and well-being. Thanksgiving is my favorite holiday of the year because everything hinges on Gratitude. Without it, life would ultimately be an empty series of drab days coming and going with no meaning or purpose. Without it, we are...

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Ep 128 - The Forest of Faith with Chris Highland show art Ep 128 - The Forest of Faith with Chris Highland

Mountain Zen Den Podcast

What does it mean to be a “Freethinker”? Today, we meet with one who calls himself  “The Friendly Freethinker” — Chris Highland. A skilled presenter, Chris Highland has given public presentations, taught classes and led retreats for congregations, business groups, high schools, universities, social service workers and youth leaders.  He has taught in Buddhist, Christian, Jewish, Pagan, Unitarian, secular and other settings.  His educational style is engaging and inspiring, drawing students or audiences into an active participation in the subject. ...

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“The goal of life is to make your heartbeat match the beat of the Universe, to match your nature with Nature.” ~ Joseph Campbell

There’s no denying it. One of the best qualities about Nature is its ability to inspire. Think about it. Things don’t inspire Nature. People don’t inspire Nature. We can affect and impact Nature, but all inspiration comes from the Design and the Designer. Not the other way around. It is the Original.

Why is this? Why are we so moved and potentially transformed by the natural world? What is it about Nature that is so stirring and uplifting…?

When you find yourself in a wild and beautiful, natural place like the Grand Canyon, Yosemite, Rocky Mountain National Park, the Napali coast of Kauai, or maybe even a wildlife preserve or national forest closest to your neck of the woods, you cannot help but find your mind and spirit elevated several notches higher than usual. It’s like the lid has been taken off of your old self, and you are able to see the world and the entire Universe for what it truly is – a place that has been designed for us in which to enjoy and grow in, and reach our full potential - an endless incubator of creativity and expansion, advancement and personal improvement.

If you find yourself drawn towards the healthy, inspiring, restorative benefits of God’s great creation, you’re not alone.

Here’s a reminder of a few well-known people down through the ages who were inspired by Nature – Aristotle, Isaac Newton, Thomas Jefferson, Ralph Waldo Emerson, Henry David Thoreau, John Muir, Teddy Roosevelt, Einstein, Darwin, Monet, Ansel Adams, Jacque Cousteau, John Denver, and even more recently writers and celebrities like Cheryl Strayed, Mariel Hemmingway and Oprah Winfrey.

Not only does Nature inspire people, but it has inspired inventions and architecture.

 

Some inventions inspired by Nature include –

  • Velcro from burdock burrs with their hooks and catches
  • Natural water filters through biological membranes
  • Adhesives from gecko feet
  • Highly efficient wind turbines simulating wake vortices produced by schools of swimming fish
  • Bacteria-repelling surfaces for hospitals, bathrooms and restaurants from shark skin
  • LED’s (light emitting diodes) from fireflies, and
  • The Japanese high-speed bullet train gets it’s design inspiration from the highly aerodynamic kingfisher, just to name a few.

 

Architectural wonders that have been inspired by Nature include –

  • The Beijing National Stadium – Nicknamed the “Bird’s Nest”, this inspiring structure will once again host the 2022 Winter Olympics.
  • New Delhi’s dreamlike Lotus Temple with it’s 27 marble petals arranged in groups of three to form nine sides opening to heaven.
  • The spiraling Helix Bridge in Singapore, inspired by the double-helix structure of a DNA molecule.
  • The Tapei 101 – Modeled after a bamboo stalk, this 101 story Chinese structure with tinted green glass was the tallest building in the world when it first opened in 2004.
  • The Sagrada Familia, an incredibly intricate Roman Catholic Church in Barcelona, which depicts the relationship between humanity, nature and religion.

 

If in your journey of personal development you find yourself in need of creative inspiration, rejuvenation and renewal, step outside. Get into the real world and find your center and inspiration once again.

Author, Catholic priest, cultural historian and ecotheologian Thomas Berry reminds us, “Our species once had two sources of inspiration and meaning - religion and the Universe, the natural world. But we have turned away from nature. The great work of the 21st century will be to reconnect to the natural world as a source of meaning.”

 

So glad you're here!  Join us for today's show and be Inspired by Nature...