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068: Own Your Self - The Surprising Path To Heal Depression, Anxiety Without Pharmaceuticals w/ Kelly Brogan, M.D.

Love is Medicine

Release Date: 09/26/2019

089: Reconnecting To Your Trust In Nature w/ Nadine Artemis show art 089: Reconnecting To Your Trust In Nature w/ Nadine Artemis

Love is Medicine

After a fire ravaged her home and all of her and her ancestor’s belongings, Nadine Artemis was lost. It was the healing power of nature that motivated Nadine to activate her resiliency and move forward. Now an author of two books, aromacologist and creator of the first-ever full concept aromatherapy store in North America at the age of 22, Nadine is an expert in trusting the Universe and utilizing nature’s powerful tools.

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088: Empowering Yourself To Live A Better Life w/ Dr. Stephanie Estima show art 088: Empowering Yourself To Live A Better Life w/ Dr. Stephanie Estima

Love is Medicine

Welcome to the first official episode of Season 2 of Love Is Medicine. Today we are starting the new seasons off with a bang, as I am joined by a doctor of chiropractic and expert in functional neurology, brain metabolism and the application of the ketogenic diet for female physiology, Dr. Stephanie Estima.

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087: Understand & Heal Hidden Causes Of Male Anger w/ Dr. Jed Diamond show art 087: Understand & Heal Hidden Causes Of Male Anger w/ Dr. Jed Diamond

Love is Medicine

Dr. Jed Diamond’s mission is simple, he wants to teach men how to be good men in this world, and help women nurture a relationship with a good man. A leader in the field of gender-specific health care, author of 16 books and founder of MenAlive, Dr. Jed Diamond is an expert in the innate differences between men and women and a proponent for our ability to build healthy relationships despite those differences.

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086: How To Use Essential Oils To Help You Heal w/ Dr. Mariza Snyder show art 086: How To Use Essential Oils To Help You Heal w/ Dr. Mariza Snyder

Love is Medicine

After a lifetime of constant illness, Dr. Mariza Snyder was introduced to the powerful healing properties of essential oils. These natural, anti-viral oils have changed Dr. Mariza’s life along with thousands of other people who have found true healing in the power of plant medicine. A best selling author and hormone expert, Dr. Mariza is here to share the strength of essential oils with you today.

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085: Positive Psychology To Heal Your Life w/ Sandra Scheinbaum show art 085: Positive Psychology To Heal Your Life w/ Sandra Scheinbaum

Love is Medicine

Have you ever heard of positive psychology? Sandra Scheinbaum is an expert in the field of positive psychology, mind-body medicine, and ultimately helping her clients thrive. Passionate about helping others transform their health care and become the CEO’s of their bodies, Sandra is here to share her immense knowledge with you today. 

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084: Learning To Free Yourself From Your Mental Prison w/ Dr. Christina Bjorndal show art 084: Learning To Free Yourself From Your Mental Prison w/ Dr. Christina Bjorndal

Love is Medicine

Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. Christina Bjorndal is leading authority in naturopathic treatment of mental illness and works with her clients to achieve physical, mental, emotional and spiritual wellbeing.

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083: How To Raise A Resilient Child Through Good Nutrition w/ Jess Sherman show art 083: How To Raise A Resilient Child Through Good Nutrition w/ Jess Sherman

Love is Medicine

Have you ever considered the power of good nutrition on your child’s mental health, learning aptitude & resilience? Jess Sherman is a former teacher, registered holistic nutritionist, & family health expert who specializes in nutrition for brain health a & raising resilience in kids. 

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082: How To Fight Fatigue With The Energy Blueprint w/ Ari Whitten show art 082: How To Fight Fatigue With The Energy Blueprint w/ Ari Whitten

Love is Medicine

When you don’t have enough energy to get through your day, everything in your life suffers. Ari Whitten knows the struggle of chronic fatigue first hand and has connected the dots throughout a decade of study to create a coherent framework grounded in scientific evidence for understanding human energy enhancement. 

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081: Start Living With Intention & How To Do It w/ Tonya Dalton show art 081: Start Living With Intention & How To Do It w/ Tonya Dalton

Love is Medicine

Have you ever considered that hiding behind your busy schedule could be stopping you from deepening your relationships and living the life that you desire? Tonya Dalton is a productivity expert, writer, speaker, and founder of inkWELL Press Productivity Co. Today Tonya is here to explain to you why you should stop living with the fear of missing out and start actively choosing how you want to spend your time.

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080: How To Tune Into Your Breath To Find True Healing w/ Victoria Albina show art 080: How To Tune Into Your Breath To Find True Healing w/ Victoria Albina

Love is Medicine

Victoria Albina can remember always being sick, which is why she started to adopt the identity of a sick person as part of her inner truth. Through her healing journey, Victoria realized that it was only by finding gratitude in her ability to feel symptoms and dismissing her habitual thoughts that were keeping her sick that she was able to re-establish her ability to heal from within.

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More Episodes

Holistic women’s health psychiatrist, New York Times Bestselling author and integrative therapist, Kelly Brogan, M.D., knows what it takes to overcome psychiatric symptoms and conditions. Kelly embraces a root-cause approach to psychiatric illness and helps her patients get out of the zombie-like state caused by pharmaceuticals and start finding hope and possibility through personal truths. 

Emotions, physical and chemical imbalance, nutrition, stress and more can all play a role in how your mind is functioning and how you make cognitive and behavioral decisions. When you are able to find a portal to your own personal power through natural ways of healing instead of pharmaceuticals, you can create new norms for your life or those you love. 

There is a much bigger version of the story than what conventional medicine leads you to believe, and it is only by being honest with the parts of yourself that you are scared to interact with that you can become aware of the mask you are wearing. 

How have psychiatric conditions, pharmaceuticals or conventional medicine played a role in your journey? Share your story with us in the comments on the episode page

 

In This Episode

  • Why you should stop believing that allopathic medicine is your only option
  • Learn what it is like to leave consensus medicine and challenge the gold standard
  • Understanding the toxic burden put on your system from synthetic chemicals
  • How to operationalize environmental exposures and align them with your truths
  • The 5 common and reversible physical drivers of so-called mental illness

 

Quotes

“As Robert Frost said, ‘the only way out is through’. But we need to help each other in that process, we need to normalize that process because that’s how we create a container where we can make a crucible in which to alchemize this pain and trauma.” (6:10)

“Vulnerability in this process is going to be the source of your power because there is no controlling it.” (17:58)

“There was a before and after in my clinical practice, where I now am able to taper individuals in the space of months what took years before.” (25:09)

“If that's all it takes, what parent wouldn't want to try that, especially in today's age where it is so easy?” (32:42)

“The only thing that I could do, literally to help save her life is to show her love. Like real love, not like doctor love.” (36:28)

 

Links

Own Your Self by Kelly Brogan

Kelly Brogan, M.D. Website

The Love Is Medicine Project

 

Find the full show notes for this episode here

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