loader from loading.io

075: Why You Need To Embrace Life's Unplanned Challenges w/ Rachel Kodanaz

Love is Medicine

Release Date: 11/07/2019

086: How To Use Essential Oils To Help You Heal w/ Dr. Mariza Snyder show art 086: How To Use Essential Oils To Help You Heal w/ Dr. Mariza Snyder

Love is Medicine

After a lifetime of constant illness, Dr. Mariza Snyder was introduced to the powerful healing properties of essential oils. These natural, anti-viral oils have changed Dr. Mariza’s life along with thousands of other people who have found true healing in the power of plant medicine. A best selling author and hormone expert, Dr. Mariza is here to share the strength of essential oils with you today.

info_outline
085: Positive Psychology To Heal Your Life w/ Sandra Scheinbaum show art 085: Positive Psychology To Heal Your Life w/ Sandra Scheinbaum

Love is Medicine

Have you ever heard of positive psychology? Sandra Scheinbaum is an expert in the field of positive psychology, mind-body medicine, and ultimately helping her clients thrive. Passionate about helping others transform their health care and become the CEO’s of their bodies, Sandra is here to share her immense knowledge with you today. 

info_outline
084: Learning To Free Yourself From Your Mental Prison w/ Dr. Christina Bjorndal show art 084: Learning To Free Yourself From Your Mental Prison w/ Dr. Christina Bjorndal

Love is Medicine

Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. Christina Bjorndal is leading authority in naturopathic treatment of mental illness and works with her clients to achieve physical, mental, emotional and spiritual wellbeing.

info_outline
083: How To Raise A Resilient Child Through Good Nutrition w/ Jess Sherman show art 083: How To Raise A Resilient Child Through Good Nutrition w/ Jess Sherman

Love is Medicine

Have you ever considered the power of good nutrition on your child’s mental health, learning aptitude & resilience? Jess Sherman is a former teacher, registered holistic nutritionist, & family health expert who specializes in nutrition for brain health a & raising resilience in kids. 

info_outline
082: How To Fight Fatigue With The Energy Blueprint w/ Ari Whitten show art 082: How To Fight Fatigue With The Energy Blueprint w/ Ari Whitten

Love is Medicine

When you don’t have enough energy to get through your day, everything in your life suffers. Ari Whitten knows the struggle of chronic fatigue first hand and has connected the dots throughout a decade of study to create a coherent framework grounded in scientific evidence for understanding human energy enhancement. 

info_outline
081: Start Living With Intention & How To Do It w/ Tonya Dalton show art 081: Start Living With Intention & How To Do It w/ Tonya Dalton

Love is Medicine

Have you ever considered that hiding behind your busy schedule could be stopping you from deepening your relationships and living the life that you desire? Tonya Dalton is a productivity expert, writer, speaker, and founder of inkWELL Press Productivity Co. Today Tonya is here to explain to you why you should stop living with the fear of missing out and start actively choosing how you want to spend your time.

info_outline
080: How To Tune Into Your Breath To Find True Healing w/ Victoria Albina show art 080: How To Tune Into Your Breath To Find True Healing w/ Victoria Albina

Love is Medicine

Victoria Albina can remember always being sick, which is why she started to adopt the identity of a sick person as part of her inner truth. Through her healing journey, Victoria realized that it was only by finding gratitude in her ability to feel symptoms and dismissing her habitual thoughts that were keeping her sick that she was able to re-establish her ability to heal from within.

info_outline
079: What Is Infrared & How Can It Help You Heal w/ Connie Zack show art 079: What Is Infrared & How Can It Help You Heal w/ Connie Zack

Love is Medicine

When her brother became increasingly ill with no cure in sight, a dentist-recommended infrared therapy to help him release the toxins from his body. What Connie Zack saw was a total healing transformation that urged her to create Sunlighten Sauna. For the last 17 years, Connie has grown this business from her basement to a brand-new headquarters and takes pride in producing infrared sauna products that are made with love every step of the way.

info_outline
078: How To Embrace Vulnerability, Self-Compassion & Healthy Masculinity w/ Stefanos Sifandos  show art 078: How To Embrace Vulnerability, Self-Compassion & Healthy Masculinity w/ Stefanos Sifandos

Love is Medicine

After unhealthy relationships with others and himself in his childhood started impacting his relationships as an adult, Stefanos Sifandos decided to take a good look at the intimate relationships within his life and the role his masculinity played in his self-perception. A coach who is deeply immersed in men’s empowerment, Stefanos works to create a space of non-judgment for men to express who they are instead of going into their suppressed shadow.

info_outline
077: How To Unlock The Power Of Your Vibe w/ Robyn Openshaw show art 077: How To Unlock The Power Of Your Vibe w/ Robyn Openshaw

Love is Medicine

Have you ever thought of yourself as a substance that attracts or repels others through your energy, frequency, and vibration? Robyn Openshaw is an expert in helping others unlock their energetic frequencies and leverage the positivity that can come as a result. A former psychotherapist, university professor, and lecturer, Robyn has authored over 15 books including her latest book, Vibe, which helps others unlock the power of energetic frequencies.

info_outline
 
More Episodes

Rachel Kodanaz’s world was shattered when her husband passed away unexpectedly leaving her with a two-year-old daughter and a life full of uncertainty. Through her strength and perseverance, she was able to come out of the other side and now teaches others how to embrace life’s challenges, both planned and unplanned. 

A best selling author, speaker, and consultant, Rachel knows first hand that loss is part of our life experience and helps others embrace the opportunity that loss gives us to heal the deep areas of our hearts and minds. 

It is only by understanding loss and living through it that you can work through your grief and accept your new reality. Instead of trying to fix or help the situation, Rachel works to help others look at loss as something that you have to learn to live with and not get held back from it. 

In the end, it is not the challenge but what we do with it that defines the rest of our journey. If you or someone you love has suffered a loss and is having difficulty taking the steps necessary to start the next chapter of life, Rachel is the expert you need to hear from now.

How has loss impacted the way that you live your life? Share your story with us in the comments on the episode page

 

In This Episode

  • Advice for those who are overwhelmed by a loss and in need of guidance
  • Strategies to help you clear out the possessions of someone you have lost
  • The importance of asking questions while your loved ones are still alive
  • How to embrace the magic of six piles to navigate your new reality
  • Why you need to allow yourself to organically work through loss instead of setting deadlines


Quotes

“It is a lifetime of goods, bads, and challenges. It will always be there, its how we adapt our lives to the situation.” (6:44)

“It’s not fair for us to judge one loss over another. It is how we personally react to it and then of course what tools we have within our own heart and emotions to be able to adapt to that loss.” (16:50)

“We fear moving further and further away that we won’t remember what we remember. But we will, we just have to eliminate some of the emotions.” (27:59)

“You have the opportunity to do it with the person when they are still alive. And I really try and emphasize that, because I do believe that having the opportunity to be with that person and ask the questions, it is so rewarding, it is so interesting.” (39:35)

“Its the love that we have that will actually be the medicine that you need.” (51:02)

 

Links

Rachel Kodanaz Website

Finding Peace One Piece At A Time by Rachel Kodanaz

Living With Loss One Day At A Time by Rachel Kodanaz

 

Find the full show notes for this episode here

Keep up with all things Love Is Medicine

Follow Razi on Facebook |Instagram