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079: What Is Infrared & How Can It Help You Heal w/ Connie Zack

Love is Medicine

Release Date: 12/05/2019

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When her brother became increasingly ill with no cure in sight, a dentist-recommended infrared therapy to help him release the toxins from his body. What Connie Zack saw was a total healing transformation that urged her to create Sunlighten Sauna. For the last 17 years, Connie has grown this business from her basement to a brand-new headquarters and takes pride in producing infrared sauna products that are made with love every step of the way.

Infrared light therapy can heal you from the inside out and is a pleasurable way of detoxing your body and helping your body heal itself. If you have never heard of infrared light therapy and want to learn what it’s all about, want to support female entrepreneurship or are interested to learn about these cutting edge products that are unlike anything on the market, this episode is a must-listen.

Just like other health-conscious choices, infrared sauna therapy is a tool that can help you invest in your health on a daily basis inside your home with no adverse effects. A lifestyle brand rather than a luxury product, Connie is here today to explain why you need to start taking this form of treatment seriously for the benefit of your entire family.

Are you ready to invest in your health through infrared sauna technology? Share what you learned in this episode in the comments on the episode page.

 

In This Episode

  • The difference between a traditional sauna and an infrared sauna
  • Learn what infrared is and its pleasurable healing capabilities
  • How to pick which infrared self-care program is right for you
  • Explore the internal and external benefits of infrared sauna treatment
  • The importance of bringing tools into your home that support your health

 

Quotes 

“I had a passion to make a difference in this world and leave the world a healthier place, and when I saw this with some help and support I dove right in.” (5:43) 

“You need to do this all the time to change your habits and to change how your body feels and change how you feel. And the only way for you to do it all the time is to enjoy the experience.” (9:15)

“Spending 30-40 minutes depending on which program you use, it’s a priceless benefit, because when you are done, now I feel like I can go out and conquer whatever I need to conquer.” (14:59)

“It’s not a luxury, it is absolutely not. If you are looking at it as a luxury, you need to shift your mind. Because it’s not ‘oh this would be nice if…’, no, this is what I do.” (23:18)

 

Links

Sunlighten Sauna Website

Call Connie at 877-292-0020

 

Find the full show notes for this episode here

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