#199 Flagged on Strava
The Negative Splits Podcast
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#198 Stallions
The Negative Splits Podcast
A man pissed off about a lack of Corona beer, an invitation to an elite group of Stallions and falling into a Strava trap, Teto takes the title for a week, a scary/vivid dream, an actual 5K race scenario (would you do it?), how Sleepy G is doing with his weight goals, food talk, a pet peeve about Youtubers, and a FMoTW recap ( feat, Zdon boy hunting)!
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#197 Can't wait to run again.
The Negative Splits Podcast
Maybe it's been a while or maybe you're experiencing it now - have you had the feeling of you can't wait until the next run? The Splits boys talk their current wave of momentum, Dutch's idea for a snack idea on a run, FMOTW, Does a track mile count the same?, Ruhn compression shorts and Dutch's floppy flop, 8 miles being the sweet spot and more! As always feel free to leave feedback below.
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#196 Target on my back
The Negative Splits Podcast
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#195 3 times a day
The Negative Splits Podcast
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#194 Earn that MILE!
The Negative Splits Podcast
The Splits boys are back to talk about Dutch's solid week, Bill's PR in the mile, Sleepy G hitting that 50 spot and a weight goal, Dutch's reverse tank, pressure/expectations from racing, and much more!
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#193 Fastest Mile
The Negative Splits Podcast
The Splits boys are back to discuss managing life stresses with running, Sleepy G's resurgence, the Fastest Mile of the Week, motivation, supplementation, hydration (or lack thereof) on the run and more!
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#192 Short and Curlies!
The Negative Splits Podcast
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#191 Q&A time with the Splits!
The Negative Splits Podcast
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#190 Run long or keep it short?
The Negative Splits Podcast
The boys are back to talk about a bout of anxiety & stress, Sleepy G feeling good again, Dutch wanting just a minute, not being a hero on a long run, Pass on left?, when you realize a pair of shoes won't work, Bill's desire to keep it short and more!
info_outlineThis turned out to be a spontaneous post long run conversation between Dutch and Bill - we touched on lucking out with weather, to run through puddles or not, pissing in an unfortunate spot, a compromise on some business miles, restless leg syndrome, the demands of outdoor running vs treadmill and much more!