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EP #3 - Simona Mickuviene From Eating Disorder to near death experience at 16 and a failed marriage to overcoming identity struggles + self sabotage and now, living her best life in Bali

The Not So Basic Life Show

Release Date: 08/18/2019

EP #4 - MY SPIRITUAL “AWARENESS” EXPERIENCE IN BALI (OCT 2017) - Vulnerability, letting go, manifestation and all things crystals, sound healing and cacao ceremony  show art EP #4 - MY SPIRITUAL “AWARENESS” EXPERIENCE IN BALI (OCT 2017) - Vulnerability, letting go, manifestation and all things crystals, sound healing and cacao ceremony

The Not So Basic Life Show

This episode was extracted from a video journal that I recorded back in November 2017, which I never published (because “perfection”). But, I thought it’d be good to share my initial experience and how it has changed when I went through a proper awakening and transformation in June this year. It all started with a Taurian full moon ceremony that I attended at Pyramids of Chii (in Ubud) and what has subsequently happened. My experiences and my lessons.

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EP #3 - Simona Mickuviene From Eating Disorder to near death experience at 16 and a failed marriage to overcoming identity struggles + self sabotage and now, living her best life in Bali  show art EP #3 - Simona Mickuviene From Eating Disorder to near death experience at 16 and a failed marriage to overcoming identity struggles + self sabotage and now, living her best life in Bali

The Not So Basic Life Show

Simona Mickuviene is an alignment and body awareness coach living in Bali. Simona shared how being called pretty since a young age has led her to self-sabotage and pushed her into anorexia at 15. She felt her body shutting down and thought that she was dying as she was crawling past her Mum’s room - which was a wake-up call for her. She also talked about masculine + feminine energy and how to lean into our feminine energy.

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EP #2 - START before you're ready, STOP perfecting things that don't matter, OVERCOME FEAR & JUST DO IT ANYWAYS!  show art EP #2 - START before you're ready, STOP perfecting things that don't matter, OVERCOME FEAR & JUST DO IT ANYWAYS!

The Not So Basic Life Show

This episode talks about how often do we put off starting a project, taking the leap or launching that project of ours because we are trying to be PERFECT. AND, most of the time, the things or areas that we are trying to perfect are things that don’t even matter! It all stems from being insecure and fearful. Fear of being judged, fear that our project or what we do is not good enough. Fear is NORMAL. So, feel the fear and just do it ANYWAYS!

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EP #1 - #OwnYourStory, redefine who you are, the 9-5 and live a #notsobasiclife! Welcome! show art EP #1 - #OwnYourStory, redefine who you are, the 9-5 and live a #notsobasiclife! Welcome!

The Not So Basic Life Show

Why creating a #notsobasic life starts with owning your story and stepping into your truth and power! 

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#OWNYOURSTORY Today, I interviewed our very first guest - the amazing Simona Mickuviene, who’s an alignment and body awareness coach living in Bali.

 

In this episode:

  • Simona shared how being called pretty since a young age has led her to self-sabotage and pushed her into anorexia at 15. She felt her body shutting down and thought that she was dying as she was crawling past her Mum’s room - which was a wake-up call for her.
  • Then, she got married at 19 and moved to Australia with her ex-husband. That was when she started focusing on training hard and gotten into health & fitness.
  • Simona emphasized on why you need (the right) mentor or coach - you can’t heal yourself if you haven’t experienced a different “life” or perspective, to keep you accountable and help you out.
  • Masculine vs feminine energy
  • 3 steps to dropping into your feminine energy when your masculine + feminine energy is imbalance
  • How to reconnect with yourself and get in touch with your feelings again
  • Feminine energy for girl bosses and female entrepreneurs
  • The more we know who we are, the closer we are to living our purpose and stop living life on autopilot. If we don’t take control of ourselves, something else (technology) is going to take over us.

 

It’s currently only available on @spotify as we’re still waiting for it to be approved on iTunes!

Rather than waiting until everything is “perfect” before we launch, we decided to bite the bullet and just do it. (This is also what we spoke about in Episode 2) .

Check it out now via link in bio xx #ownyourstory

 

Download your FREE Dream To Reality Lifestyle Design Planner: https://www.notsobasic.life/dreamtoreality

Join the #OwnYourStory Facebook Group: https://www.facebook.com/groups/consciousleaderscollective/

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Simona’s Instagram: https://www.instagram.com/simonas_method/

Simona’s Website: www.1befree.com 

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Website: https://www.notsobasic.life/

Instagram: https://instagram.com/adelineer_/

Facebook: https://www.facebook.com/IAmAdelineEr/

Youtube:https://www.youtube.com/channel/UCS5myvXj6swDv01HhKkNS-Q

LinkedIn: https://www.linkedin.com/in/adelineer/

 

SUBSCRIBE TO THE NOT SO BASIC LIFE SHOW WITH ADELINE ER:

Spotify: https://open.spotify.com/show/5CNb9nXBW8Nk8oSTuNKjyB?si=uC7UvszcRPWG6XfbsaQviw