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2021-09 Recovery through Mindful Nia Technique Exercises with host Jenn Drakes

Arrays of Living

Release Date: 05/27/2021

2021-12 Connect to Thrive Series_White Picket Fence Misery show art 2021-12 Connect to Thrive Series_White Picket Fence Misery

Arrays of Living

Some personal challenges forced attention to loved ones, and we are now on our way back!  Arrays of Living's Series Connect to Thrive Morning Reflections addressed how so many of us build up an externally facing façade to have onlookers see a perfect life.  Yet many of those are deeply miserable behind that strategically orchestrated camouflage.  Listen in as Jenn and Theano address the many questions that arise.  Why live that way?  Isn’t this something we all do? When does it become too much?

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2021-11 We Are Different, So What? show art 2021-11 We Are Different, So What?

Arrays of Living

This episode was In Conversation With Katherine King, a Diversity and Inclusion Specialist, and the Founder and CEO of Invisible Culture.  In 2020, the debate of systemic reform hit a crescendo. In 2021, it seems that debate has amounted to Diversity, Equity, and Inclusion (DEI) programs and discussions. To what extent is DEI white washing the deeper issue of systemic racism, and distracting us from the real social issues?  Jenn explored this and more with Katherine.

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2021-10 Connect to Thrive Series_Tantric Sex - What's The Hype? show art 2021-10 Connect to Thrive Series_Tantric Sex - What's The Hype?

Arrays of Living

Arrays of Living's Series Connect to Thrive Morning Reflections continues with this episode that explores awakening, healing and enriching your body, mind, spirit and sex with Tantra modalities.  In this episode the ladies offer listeners the opportunity to explore Tantra through the Exquisite Sexuality course for Women or Men.  Reach out at [email protected] with the Promo Code: "Tantric Sex" to get listener benefits when you register for the course. 

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2021-09 Recovery through Mindful Nia Technique Exercises with host Jenn Drakes show art 2021-09 Recovery through Mindful Nia Technique Exercises with host Jenn Drakes

Arrays of Living

This episode was In Conversation With Jennifer Hicks, a fitness instructor who specialises in the NIA technique. This form of fitness focuses on fluid flowing rather than high impact movements; plus so much more.  Find out the importance of feet, and wellness as the flow of the conversation evolved.

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2021-08 Connect to Thrive Series_The Pleasure Prescription show art 2021-08 Connect to Thrive Series_The Pleasure Prescription

Arrays of Living

Arrays of Living's Series Connect to Thrive Morning Reflections has launched and here is the first podcast episode.  The series is co-hosted by Jenn Drakes and Theano Evagelou. We hope you love it; as this series focuses in on an area of ourselves that we don't always get to explore, and yet it is an area quite significant to our well-being and capacity to heal ourselves if intentionally managed.  Listen as these ladies discuss pleasure wisdom, gratitude, appreciation and so much more...

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2021-07 Changing Ideals of Beauty with host Jenn Drakes show art 2021-07 Changing Ideals of Beauty with host Jenn Drakes

Arrays of Living

This episode was In Conversation With Emma Sothern, a.k.a. Lady Alopecia who spoke with Jenn from Vietnam about the condition of Alopecia (hair loss) that effects about 147 million people worldwide.   This episode is informative, so listen in to understand to what extent hair loss impacts everyone - men, women, and yes, children.

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2021-06 Our Love Capacity with host Jenn Drakes show art 2021-06 Our Love Capacity with host Jenn Drakes

Arrays of Living

Jenn is no singer, but in this episode even that fact will not prevent her from getting the message out.  You'll be the first to know if any record deals result...  

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2021-05 The Lost Art of Devotion with host Jenn Drakes show art 2021-05 The Lost Art of Devotion with host Jenn Drakes

Arrays of Living

Jenn speaks with Theano Evagelou,  Sex, Love and Relationship Coach about losing sight of intimacy and flirtatious preludes.  The chat flows into other areas as well.  Theano's coaching guides busy, purpose-driven leaders to master their personal lives to the same expert level as their professional lives.

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2021-04 The LOVE Month with host Jenn Drakes show art 2021-04 The LOVE Month with host Jenn Drakes

Arrays of Living

This episode celebrates the wonder and vibrancy of the LOVE month.  How do we resonate its theme in our everyday and throughout the year.

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2021-03 Flex Dance Into Change with host Jenn Drakes show art 2021-03 Flex Dance Into Change with host Jenn Drakes

Arrays of Living

Jenn reflects on our instinct to resist change; even when trained to be change agents for others.  How do we master this skill and what is at stake if we don't?

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This episode was In Conversation With Jennifer Hicks, a fitness instructor who specialises in the NIA technique. This form of fitness focuses on fluid flowing rather than high impact movements; plus so much more.  Find out the importance of feet, and wellness as the flow of the conversation evolved.