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016 Jeremy Lost 200 lbs after a MASSIVE regain- Ordinary Champions

Ordinary Champions Podcast

Release Date: 06/08/2019

This is Jeremy, on Instagram as @JeremyRochford and we talk for a long time... We talk about his journey to lose 200 lbs and keep it off for 15 years. We talk about several tangents including music, weight loss philosophy as well as weight regain after losing 100lbs in high school! This is a great one folks!