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Rewriting Money Stories with Scripting

Own Your Choices Own Your Life

Release Date: 12/13/2021

Creating a Global Impact and Movement with Bettina Carey show art Creating a Global Impact and Movement with Bettina Carey

Own Your Choices Own Your Life

In this episode, I am speaking with Coach and Speaker, Bettina Carey.  Bettina,  the diminutive 4' 9-1/2" Latina, inspires and empowers women to create BIG RESULTS. They break through, no shatter, their earnings glass ceiling, kick self-imposed limitations to the curb and live their legacies now. Whether she's coaching from a live or virtual stage or conferring with a small cohort of bold women or men on the rise across a conference table, her championship, strategies, and straight talk compel women and men to find a whole new gear to succeed beyond their wildest dreams. Bettina's...

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Own Your Choices Own Your Life

In this episode, I dive into some thoughts on healing and how we can support ourselves more in the healing journey.  I also share some ideas on how healing has to come first before we think about sharing our stories.  Learning to share your story from a healed space is when we shift from anger, resentment, and blaming others to taking ownership, living at the cause, embodying the lessons and turning pain into purpose.  This is the beginning of creating an impact, a ripple effect, and rewriting your story. In this episode, we discuss: 1)  How to recognize when our nervous...

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Remember to Celebrate - 400 Episodes!! show art Remember to Celebrate - 400 Episodes!!

Own Your Choices Own Your Life

In this short episode, I am taking a brief minute to celebrate.  Celebrate a crazy idea that came to me almost 4.5 years ago to start a podcast because no one was talking about difficult stories.  I had no idea what I was doing, no one who I knew and could ask how to do it, and tons of overwhelm mixed with excitement.  Oh and let’s not forget the imposter syndrome that was rampant.  It was messy, not even close to perfect and was one of the main starting points to learn how to bless and let go of my perfectionism. Today we celebrate 400 episodes of Own Your Choices Own...

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Break the Patterns to Change Your Life with Sara McCreadyBreak the Patterns to Change Your Life with Sara McCready show art Break the Patterns to Change Your Life with Sara McCreadyBreak the Patterns to Change Your Life with Sara McCready

Own Your Choices Own Your Life

In this episode I am speaking with Sara McCready.  Sara is an Intuitive Toxic Relationship Coach, and Reiki Master, Solo-penuer, and lover of all things self-care, healing and wellness related! Sara's passions are working with energy & intuition, and normalizing spirituality for everyone. Creator of the “Eveolution Path Program”, a healing & recovery journey for women who been in a toxic relationship. The Eveloution Path, was created to help other Women heal & recover more quickly and gently from their emotional trauma and grief, and to provide a source of inspiration and wisdom so...

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Measure Backwards - How I Got Here show art Measure Backwards - How I Got Here

Own Your Choices Own Your Life

In this episode, I wanted to share some of my back story on how I got here.  It comes down to we think we know someone’s story but we never do. We know the chapter we are reading and what we perceive the story is.  As I was breaking down the content for the HOW program, and combining that with the book content from The Gap and The Gain it had me stop and want to share this journey with you.  In this episode, we discuss: 1)  The steps in my early journey, the bold and scary moves I made and the impact that they made in my life to bring me to this point. 2) How important it...

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What Proof You Are Searching For? show art What Proof You Are Searching For?

Own Your Choices Own Your Life

In this episode, I want to share a very simple thought and concept that you will always find the proof that you are searching for, so be so mindful and careful of what you are looking for.  This is tied to all areas of your life including self-worth, business, relationships and it can keep you stuck on this spiral of creating proof, even though you are the one who is self-sabotaging and creating it. This is an “I love you but” episode.  In this episode, we discuss: 1)  What story has been on repeat for you? Now look at what you are continuously doing to contribute to...

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Change Your Language, Change Your Life with Julie Hagen show art Change Your Language, Change Your Life with Julie Hagen

Own Your Choices Own Your Life

In this episode, I am speaking with Success Coach, Julie Hagen.  Julie is a success coach for high performers who are ready to break out of patterns that keep them stuck. A former lawyer, Julie combines the best of western practicality and eastern spirituality to support you in living a life of your full potential. She is a master at spotting your blind spots and helping you course correct. With a focus on communication and effective decision making, Julie helps you learn to trust yourself (and the universe)!In this episode we discuss: 1) How our attachment is truly the root of all...

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Are You in the Gap or the Gain? show art Are You in the Gap or the Gain?

Own Your Choices Own Your Life

In this episode, I want to share a message downloaded (actually multiple messages that downloaded from listening to my most current audiobook, “The Gap and the Gain” by Dan Sullivan and Dr. Benjamin Hardy.  This book has had some incredible points that hit home for my own business and I knew I wanted to share it with you here.    In this episode, we discuss: 1)  This is how they explained it in their words, “many highly ambitious people, are unhappy because of how they measure their progress. We all have an "ideal," a moving target that is always out of reach. When we...

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Don't Pick My Brain show art Don't Pick My Brain

Own Your Choices Own Your Life

In this episode, I want to share a message that I know I have done, I have used and one that falls into my inbox on a regular basis. It’s a trigger for me for a few reasons, so I took it as a sign to share a podcast episode on it.   In this episode, we discuss: 1) “Can I pick your brain” is a code word for, “can I have free coaching”, “can you share the 1 thing you did to grow your business”, ultimately, “can you make it easier for me”. 2) There is no one way, one answer or one method.  A blueprint is exactly that, a blueprint for one person that can work...

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Uncovering Your Authenticity with Corey Lane Hilton show art Uncovering Your Authenticity with Corey Lane Hilton

Own Your Choices Own Your Life

In this episode,  I am here with Certified Authenticity Coach and Bestselling Author Corey Lane Hilton. Corey is a well-respected Amazon bestselling author and Certified Authenticity Coach. He has entertained thousands of clients internationally over the span of a 25-year career in the male exotic dance industry, laying the groundwork for his raw, mission-driven message through his unique and colourful perspective.  With life experience and dedicated research on self-worth, he reveals his 10 most vital personal values and the emotional feelings attached to them in a career most...

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More Episodes

In this "Monday mindset'' episode, I am sharing my experience with scriptwriting as a part of the extended work of affirmations and how I apply this to money stories.  It’s not as simple as standing and speaking affirmations.  It is about changing your thoughts from the level of your subconscious mind. These are the steps I use to write a script for my brain to focus on where it is going. After running a 2 hour scripting workshop in early December, it reminded me the importance of money stories. 

In today’s episode we discuss:

1) Awareness, unpacking and looking at your money stories.

2) Start with your gratitude for where you are today and what your key values are and what you want to change.

3) Writing a letter to money as though it is a person, an entity or a friend.  How have you treated it in your life and if it were a friend, would it still choose to be in your life? 

3) Writing, re-writing, speaking it out loud, or recording the script on your phone to listen to regularly.

4) Here is a link to the Scripting Micromind starting in January on pre-sale now. Click the link to join

Join the Rising Leaders Collective
https://marshavanw.com/rlcm

Join the Scripting Micromind starting January 5th, 2022
https://www.marshavanw.com/offers/2Q4ntxWs


Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others