Own Your Choices Own Your Life
In this episode, we are speaking with Founder & Business Consultant, Inbal Claudio. Inbal is a 3x founder and mom of 3 whose mission is to make sure every single female founder, no matter what stage of business they’re in, knows how incredible they are and has the support they need! Her company, Like Minded Collective, is a social networking platform for female founders with free community, networking and workshops. She’s cultivated a community of over 2,500 women in 2 years and now helps other women create wildly engaged communities that result in more referrals, loyalty, and growth...
info_outline 682 | Perfectionism Is The Shield You Didn't Mean To BuildOwn Your Choices Own Your Life
In this episode, we talk about perfectionism, why you built it, how it protected you, and how over the years it became the layer that blocked you from creating the connections you’ve desired to have in your life. In this episode, we discuss: 1) Perfectionism, shame, fear, and building a 20-ton shield that you think is protecting you, yet it is blocking you from all that is available for you. When you teach your body that it is safe to drop that shield, you will find the connections that you have been craving in your life. OUTSPOKEN Self-belief audio bundle ...
info_outline 681 | No One Else Is Responsible For My SuccessOwn Your Choices Own Your Life
In this episode, we talk about living at cause, radical responsibility, and choosing to own your choices. In this episode, we discuss: 1) Living at cause is living in full ownership of your choices, decisions, thoughts, beliefs, and actions. This is the basis for NLP, which means living at cause is greater than living at effect. This means we can live as a victim of our life or it’s not our fault because x,y,z, or we can say based on our circumstances we choose to do this and live at cause. 2) There is no magic answer, perfect scenario, or solution that is...
info_outline 680 | The Story That's Hard To Tell And So Important To Share with Cora-Lynn HazelwoodOwn Your Choices Own Your Life
In this episode, we are speaking with Cora-Lynn Hazelwood is on the surface a Digital Business Strategist serving heart-centered coaches, creators, and humans on a mission to take back control of their future by turning their knowledge & experiences into their ticket to freedom. She believes that technology & social media are tools we have been given to break free of the traditional human life & instead create something entirely unique to us. Below the surface, she's simply a woman who believes we are all capable of more regardless of our mistakes, our upbringing, and our shame...
info_outline 679 | It Will Kick Your Self-Confidence, Not Your Self-WorthOwn Your Choices Own Your Life
In this episode, we talk about the difference between self-confidence and self-worth, and I am fully supported in this content by the book “Worthy” by Jamie Kern Lima. The content in this book fully supported me as I walked through a very challenging situation in my business. In this episode, we discuss: 1) Your self-worth is your foundation, and self-confidence is the house you build on top of it. Your house will only be as secure as the foundation you build it on. When you have a strong foundation of self-worth, “it can ensure these 3 important things, First...
info_outline 678 | Anxiety Is Draining Your Self-Care CupOwn Your Choices Own Your Life
In this episode, we talk about anxiety and how it’s affecting your self-care cup. Anxiety is a real thing, especially in the entrepreneurial space. Anxiety is worry about something that hasn’t happened yet. “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” Lao Tzu In this episode, we discuss: 1) These feelings are amplified as an entrepreneur because it is your responsibility to plan ahead, see what can go wrong or right, and anticipate the things that need to be...
info_outline 677 | I Changed My Life With $25.47 and A Dream with John A. BrinkOwn Your Choices Own Your Life
In this episode, we are speaking with CEO, John A. Brink. John A. Brink was born in 1940 in Nazi-occupied Holland during the Second World War. From the time he could walk, his days often consisted of foraging for food with his brother and sister during harsh warlike conditions, surrounded by death and hardship, especially during the hungry winter of 1944/45. John’s mother was left to raise her three kids alone when their father was drafted into the Dutch Army. They wouldn’t know if he was dead or alive until the liberation of their village, by Canadian soldiers, on April 12, 1945. This was...
info_outline 676 | Your Limiting Beliefs Hold Your Greatest GiftsOwn Your Choices Own Your Life
In this episode, we talk about limiting beliefs and how they are not the shameful parts of your life and story that you think they are. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. In this episode, we discuss: 1) What a limiting belief is, how to recognize and identify them, and 5 steps to overcoming your limiting beliefs. 2) What a superpower is and how a limiting belief is blocking you from shining in your full light with your gifts and superpowers. OUTSPOKEN Self-belief audio bundle ...
info_outline 675 | An Opportunity To Celebrate And Honour WomenOwn Your Choices Own Your Life
In this episode, we talk about the energy and experience of International Women’s Day, and the theme of 2024 is Invest in Women, Accelerate Progress. It is an important day because women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic, or political. Now do I wish it was celebrated more often and in other ways, the answer is yes. I have a few thoughts to share on this. In this episode, we discuss: 1) The day also marks a call to action for accelerating women's equality. IWD has occurred for well over a...
info_outline 674 | Your Voice Goes Further Than You Think with Kristina CoccolutoOwn Your Choices Own Your Life
In this episode, we speak with Speaker and Patient Advocate Kristina Coccoluto. Kristina is a previvor, born with the BRCA1 mutation, leaving her with an 87% lifetime risk of being diagnosed with breast cancer and a 60% risk of being diagnosed with ovarian cancer. She took her circumstances into her own hands and began her marathon journey as a distraction before having a risk-reducing double mastectomy. Raising funds and awareness for the cancer community for almost a decade, she knew she could serve others on a deeper level, but didn't quite know the direction to take. And last year, as she...
info_outlineIn this episode, I want to share a very simple thought and concept that you will always find the proof that you are searching for, so be so mindful and careful of what you are looking for. This is tied to all areas of your life including self-worth, business, relationships and it can keep you stuck on this spiral of creating proof, even though you are the one who is self-sabotaging and creating it. This is an “I love you but” episode.
In this episode, we discuss:
1) What story has been on repeat for you? Now look at what you are continuously doing to contribute to that? The people you are surrounding yourself with, the prices you are charging etc.
2) Everything is literally data. It is always teaching us something. Choose your energy wisely and don’t be pissed off or waste energy when it is something that you are setting yourself up for. This is where radical responsibility comes in yet again.
3) Be honest, ask yourself what proof are you searching for? This relates to the past episode of the Gap and the Gain and where do you find yourself, because whatever you are telling yourself is real. You are the only person who can change the story.
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Marsha Vanwynsberghe — Author, Speaker and Life Coach
Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.
Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.