Hi, Fam!
Ever found yourself meticulously following every parenting guideline to a t, only to feel like something crucial is missing? In this episode, we confront the uncomfortable truth about scripted responses and emotionless reactions and how they may be stifling genuine connections with our children. If you feel that the rules of gentle parenting are just not getting you anywhere - this might be an eye-opening truth as to what might be missing. Even more importantly how, unknowingly, you could have fallen into the traps of Robotic Parenting. Tune in and learn what Robotic Parenting...
info_outline #29 Raising Resilient Kids: Should I Follow My Child's Lead?Hi, Fam!
Ever wondered why today's kids seem less ready for adulting? This episode spills the beans on the real struggles – less independence, job hesitations, a bouquet of disorders, and major "not ready" vibes. Discover what's really going on with our young generation as we dissect the impact of excessive screen time, casual relationships, and the effects of super laid-back parenting. Brace yourself: it's a recipe for stress, anxiety, and more. But hey, no need to panic! We've got a solid game plan to prep your kids for success in the adulting game. Find out how setting boundaries, sharing values,...
info_outline #28 Couples Therapy: Why It Isn't Always the Answer to Save Your MarriageHi, Fam!
"Have you tried couples therapy?" - that's the one and really ONLY solution that married couples are handed when they are on the brink of going their separate ways. And then... Many come to find that it's actualy not working, or working only for as long as you're going. What about the ones who can't even afford therapy? OR that partner who is frankly refusing to go. What choices are you left with then? Stay in missery or leave and break the family? There has to be a better way, and there is! In this episode, let's dive deep into the terittory of why therapy might be doing your relationship...
info_outline #27 Your Relationship Shapes Your Child's BehaviorHi, Fam!
What happens when peaceful parenting unintentionally takes a toll on your relationship? In this episode, we're unraveling the paradox of practicing zen parenting while forgetting to extend the same grace to our partners. It's not about the tools of peaceful parenting causing the turmoil; it's about the pitfalls of neglecting peaceful partnering too. What are those double standards that may be unknowingly sabotaging your efforts? Discover why your kid might be echoing negative behaviors, and how the example we set in our partnerships becomes the blueprint for their future interactions....
info_outline #26 Feminism's Consequences on Your MarriageHi, Fam!
Feminism has contributed significantly to the world, bringing forth numerous benefits. Over the years, it has evolved into a complex and multifaceted movement. Alongside its positive impacts, however, some drawbacks have subtly infiltrated our subconscious. These factors now influence not only how women perceive men and themselves but also impact our relationships. It is crucial to acknowledge these aspects so we can build stronger families and marriages. If you're seeking a fulfilling connection and are curious about the silent forces shaping your perceptions of your partner - join us in...
info_outline #25 Trade-Offs: Sleep, School, Screens & SugarHi, Fam!
Sleep experts, parenting gurus, and influencers will come out with dramatic, dogmatic, and sometimes even fanatic statements, like "Never ____" or "The choice to ______ is akin to abuse". But these types of statements encourage a delusion in us parents: that there is ONE right, true and perfect way to parent. That there are whole and complete solutions to our queries and all we have to do is to keep swiping left until we find them. In this episode, I break down why Thomas Sowell was so, so right when he said: "There are no solutions, only tradeoffs." and I encourage you to take a more nuances,...
info_outline #24 How to Raise Resilient Kids (Even When I Don't Feel Resilient Myself)Hi, Fam!
One of the most common questions I get asked by parents around the world is: "How can I give my child something I, myself, don't have?" We all want to give the best to our children - to "level up" from generation to generation. But then we're faced with the reality that it's very hard to give something that we feel we lack! So, whether it's about body image, communication skills, health, or confidence - this episode will give you the framework to develop essential life skills in your child and impart the priceless asset of a strong mindset. ~ Want to develop true resilience? Become...
info_outline #23 Strength Over Safety: Raising Courageous Kids in an Unsafe WorldHi, Fam!
It might be hard to imagine, but the emphasis on "safety" as one of the main goals for parents, was not always the prevailing value that humans sought after. Today, there's an acute obsession with physical and emotional safety. Caution signs and buzzwords like "safe space" and "trigger warnings" permeate societal circles. But "safetyism" actually leads us all to be less safe. In this episode, I share 3 surprising ways in which a high emphasis on safety actually deteriorates resiliency and 3 strategies you can start practicing now to raise children who are strong - physically,...
info_outline #22 Parenting in the Unknown: How to Live the Long Game When Life Is In LimboHi, Fam!
Sometimes our biggest challenges come by surprise. There are times in our lives when we can plan, research, and make informed decisions. And then there are times when... we can't. When you're facing the fears and uncertainty of the future, it's very challenging to live the long game. And yet, as a parent, we're called to be leaders. Whether you're in "decision limbo" or your life is "on hold" - this podcast will help you find your footing again, despite... not knowing. My mission is to help you create a family life you love. If you'd like more on that, _______ Want more...
info_outline #21 From Israel: Building a Strong Family is Not Just a TaglineHi, Fam!
Do you ever think, "What is this all for? Does what I do for my family really make a difference?" I've often said, that your family is the most meaningful project of your life. It's been my mission to equip parents of all backgrounds to build a strong family culture that creates a sense of togetherness, belonging, and meaning. Today, I'm sharing why I am personally doubling down on my resolve to build a strong family, even in the midst of the most petrifying and grievous circumstances. In every situation, even the most awful, there are lessons to be learned. This episode is my way of...
info_outlineAre you finding yourself in survival mode, feeling like you are running on empty and worried that you might be leading yourself to burnout? If you’re not sure where you fall on the burnout spectrum, go check out last week’s episode on the 10 signals that you might be in survival mode.
Now that we know the signs, it’s time to get practical and do something about it.
What we really want to do is get our expectations to meet our level of support, and work on both sides of that equation. On one hand we need to be realistic about our expectations and in some ways lower the bar. But we can also work on increasing our level of support or perhaps reduce our level of responsibilities.
Let’s dig in and talk about how we can conserve energy and recharge so that we can push ourselves out of survival mode and thrive.
[02:22] #1 - Simplify everything
[02:56] #2 - Use more screen time
[04:05] #3 - Lower your learning expectations
[05:03] #4 - Lower your presence expectations
[06:31] #5 - Write out helpful scripts
[10:11] #6 - Ask for help (and accept it)
[12:11] #7 - Let people in
[13:29] #8 - Prioritize self-care
[15:20] #9 - Positive self-talk
[16:50] #10 - Enlist your children's help
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Full Show Notes: https://www.theparentingjunkie.com/102