117. ACJ rehab. Physio Edge Shoulder success podcast with Jo Gibson
Release Date: 03/29/2021
Physio Edge podcast
Exercise is a vital component in our rehabilitation of patients with musculoskeletal pain and injuries. How can you, as a Physiotherapist, Physical therapist or health professional, choose exercises for your patients that improve their pain, strength, control, confidence and the ability to reach their goals, without stirring up their pain? Find out in this podcast with David Pope (APA Titled Sports & Musculoskeletal Physio) and David Toomey (NZ Titled Musculoskeletal Physio & PhD Candidate) from the Clinical Edge education & presentation team. Links associated with this episode:...
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Do we need to target “proprioception” in shoulder rehab with flexible or vibratory, blade-like rehab tools or water-filled pipes? Does the evidence support the use of these proprioceptive tools to improve patients shoulder pain, or are there different exercises that provide better results? Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio) and discover whether to include proprioceptive treatment tools in your patients shoulder rehabilitation programs. The handout for this podcast consists of articles referenced in the podcast. There is no additional...
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What strategies can you recommend to your patients that are recovering from injury or increasing their training to help improve physical recovery? Athletes often use various recovery strategies such as ice baths, compression stockings, massage and more to improve their recovery, but are they actually effective? What key strategies are evidence-based and useful? Patients experiencing pain or a flareup may feel distressed or anxious. What mental recovery strategies can your patients use to help with these feelings of distress or anxiety? Find out in this podcast with Tom Goom (Running Physio),...
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Traumatic superior labrum anterior to posterior (SLAP) tears can occur in contact athletes and other patients that land on their arm or shoulder, and in throwers and other athletes. Initial assessment and even MRI often miss or misdiagnose these injuries, leading to ongoing shoulder, long head of biceps tendon (LHBT) or ACJ pain. In this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio) you’ll discover how to identify patients with SLAP tears. You’ll explore which assessment tests can be used to diagnose and differentiate SLAP tears from other causes of shoulder pain,...
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Patients with anterior knee pain may have pain with activities that load the patellofemoral joint (PFJ), such as squatting, going up or down stairs, and running. When is it important to offload patients PFJ during your rehab, to help settle their symptoms? How can you design a rehab program to improve your patients' knee pain? Find out in this podcast with Tom Goom (Running Physio) as you discover how to effectively offload and treat patellofemoral joint pain, exercises to include in rehab, and activities and exercises to reduce during your initial phases of treatment. Improve running injury...
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When things don’t go well in a treatment session, what will help you identify the potential reasons and clues? Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio), and discover how to use non-verbal communication to improve the success of your treatment sessions. The handout for this podcast is an article referenced in the podcast. There is no additional transcript or handout available. Free video series “Frozen shoulder assessment & treatment” with Jo Gibson Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free...
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Can shockwave improve pain and function in Achilles tendinopathy patients that fail to improve with rehab? Find out in this podcast as Tom Goom (Running Physio) reveals whether the latest research supports the use of shockwave in Achilles tendinopathy patients, and how to successfully return patients to running and rehab. Improve running injury assessment & treatment now with the Running Repairs Online course with Tom Goom at Tricky tendons - Your free video guide to tendinopathy treatment with Tom Goom. Discover a new, effective approach to treatment of tricky tendinopathy...
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How can you treat patients with an achilles or patellar tendinopathy while they’re in the middle of a season or training for an event? Successful treatment often includes loading and strengthening the tendon, but how can you quickly identify the best exercises and load for each patient? Find out in this Physio Edge podcast as David Pope and Daniel Silvan (Head Physiotherapist at Aspire Academy, Aspetar) discuss how to choose the most effective exercises for your patients to successfully treat lower limb tendinopathy. Links associated with this episode:
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Do your acute ACJ injury patients require surgery, or can they be managed conservatively with a rehab program? Find out in this podcast as Jo Gibson (Upper Limb Rehabilitation Specialist Physio) reveals how to grade patients’ acute ACJ injuries, help patients decide on surgery or conservative management, and rehab your patients effectively. Free video series “Frozen shoulder assessment & treatment” with Jo Gibson Improve your frozen shoulder assessment and treatment now with Jo Gibson’s free video series at Shoulder: Steps to Success online course with Jo Gibson Improve...
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Shoulder pain & frozen shoulder can be extremely debilitating for patients, impacting their ability to sleep, fulfill their normal work and family role or have fun. How can you as a therapist understand your patients pain experience, help them feel supported and meet your patients needs throughout their journey to recovery from shoulder pain or frozen shoulder? Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio), hosted by Clinical Edge, as you explore how the latest research can help improve your shoulder pain treatment. The handout for this podcast is an...
info_outlineHow can you rehab patients with an acromioclavicular joint (ACJ) injury, or end of range elevation shoulder pain, long term shoulder pain, clavicular osteolysis, or osteoarthritis? What exercises and manual therapy can you use in your rehab program? Find out in this podcast with Jo Gibson (Clinical Physiotherapy Specialist), and discover:
- Common ACJ mechanisms of injury
- A recap of ACJ injury classification and treatment pathways for different grades of injury.
- How useful is X-ray in ACJ injuries, and what is the best imaging for this injury?
- What imaging should ACJ injury patients have?
- What are the long term risks for ACJ patients?
- What factors correlate with worsening ACJ pain?
- Can atraumatic instability occur at the ACJ?
- What movements should be assessed in ACJ injury patients?
- Why is symptom modification helpful in shoulder pain and ACJ patients?
- What compensatory movement patterns do patients adapt that may contribute to ongoing pain?
- How can we help to break the cycle of ACJ pain?
- What tests can be performed to identify the best treatment for individual ACJ patients?
- What muscles help to improve stability around the ACJ, and how can these be targeted in ACJ injury patients?
- What exercises can be used in initial ACJ rehab?
- How can ACJ rehab be progressed?
- How can end range pain (ERP) be improved in ACJ patients?
- How to identify when scapular mechanics affect the ACJ.
- Exercises that improve scapular mechanics in ACJ patients?
- When is manual therapy useful in ACJ patients?
- What combination of manual therapy or mobilisation with movement and exercises can be used in ACJ patients?
- What role can the ACJ play in shoulder pain?
- Does the ACJ need to be symptomatic to cause shoulder pain?
- What common symptoms make you suspect the ACJ is involved in shoulder pain?
Answers to live listener questions:
What humeral fractures or bone stress injuries occur in throwing athletes?
Who develops humeral spiral fractures or stress fractures?
Are recreational or high level athletes more likely to develop humeral fractures?
Are players more or less likely to have a fracture after having a 6 week break from training?
How can players prevent humeral stress fractures?
Links associated with this episode:
- Accurately assess, diagnose & treat stiff shoulders, including frozen shoulder, with this free videos series from Jo Gibson (Clinical Physiotherapy Specialist)
- Improve your acute shoulder pain diagnosis with 3 free videos from Jo Gibson
- Improve your confidence and clinical reasoning with a free trial Clinical Edge membership
- Join Jo Gibson live on Facebook & ask your shoulder related questions every Monday
- Download and subscribe to the podcast on iTunes
- Download the podcast now using the best podcast app currently in existence - Overcast
- Listen to the podcast on Spotify
- Jo Gibson on Twitter
- Let David know what you liked about this podcast on Twitter
- Review the podcast on iTunes
- Infographics by Clinical Edge