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Stop Overthinking Your Fitness Routine

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Release Date: 10/30/2024

Transformational Minute: Building Confidence Through Trust and Action show art Transformational Minute: Building Confidence Through Trust and Action

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

One thing that often gets overlooked when working toward a goal is how much growth happens when you trust the process. It’s tempting to want immediate results or to question if what you’re doing is working. But progress doesn’t always show up in obvious ways. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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How Trusting the Process Brings Real Change show art How Trusting the Process Brings Real Change

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

The best progress happens when you stop micromanaging every step and trust the process you've committed to. It’s easy to feel impatient when you don’t see immediate results, especially when you’re working toward big goals like improving your fitness, health, or overall life. But lasting success isn’t about quick wins. It’s about showing up every day and trusting that the actions you’re taking now will create the future you want. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the...

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Transformational Minute: Create Powerful Shifts With Bold Decisions show art Transformational Minute: Create Powerful Shifts With Bold Decisions

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Sometimes, we get stuck in a cycle of making tiny changes, thinking they’ll eventually add up to something big. But real growth often requires bold decisions, not just gradual tweaks. This doesn’t mean you have to flip your whole life upside down overnight, but it does mean stepping out of your comfort zone and choosing something that feels like a stretch. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my...

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How Bold Actions Transform Your Health and Life show art How Bold Actions Transform Your Health and Life

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Playing it safe keeps most people stuck. They think slow progress is the only way forward, but that approach often leads to frustration and burnout. Today, we’re talking about what it really takes to break free from feeling like you’re spinning your wheels. It’s not about doing more. It’s about doing things differently. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Transformational Minute: Steps to Create a Positive Self-Image show art Transformational Minute: Steps to Create a Positive Self-Image

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Creating a strong self-image is all about focusing on actions that match the person you want to become. Even small actions, when chosen with purpose, show your mind that you’re stepping into this new identity.  Consistency with these actions helps you feel connected to this positive self-image and keeps you moving forward. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Becoming Your Best Self Starts Today show art Becoming Your Best Self Starts Today

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Building a new self-image is powerful, and it’s possible for you. By deciding who you want to be and taking action to embody that person, you can shift how you see yourself, how you feel, and ultimately, how you live. You just need to start acting like that person, bit by bit, and make choices that align with the way you envision yourself. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Transformational Minute: Taking Control of Your Growth and Success show art Transformational Minute: Taking Control of Your Growth and Success

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Sometimes, owning your journey isn’t about setting big goals but simply taking responsibility for each choice you make. Think about how much energy is wasted when we focus on what we can’t control.  Taking ownership means turning that energy toward what you can control... your mindset, your reactions, and your commitment to keep going. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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Taking Full Ownership of Your Journey show art Taking Full Ownership of Your Journey

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Every choice you make today shapes where you’re headed. Owning your journey is about more than just setting goals or putting in the effort. It’s about embracing the power you have to shape your path. Bob Proctor often talks about “paradigms.” These are the mental patterns that control much of our thinking and behavior. They influence our habits, our beliefs, and ultimately our results. Ownership means being aware of these ingrained thoughts and taking deliberate steps to build a new path, one that’s aligned with what we truly want. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208)...

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Transformational Minute: Building a Habit of Daily Focus show art Transformational Minute: Building a Habit of Daily Focus

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

If we’re waiting for willpower to kick in each day, we might be waiting a long time. A different approach is to focus on creating a habit around one key action.  BOOK A CALL WITH PERRY: or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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How to Build Willpower That Lasts show art How to Build Willpower That Lasts

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Willpower alone can fade, but when you tap into your deeper mental strengths, like persistence and focused will, you’re creating a foundation for change that goes beyond a short burst of motivation. When you focus on these inner strengths, you’re creating a system that doesn’t rely on motivation alone. BOOK A CALL WITH PERRY:  or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: RESOURCES:  - Grab Your Free Copy! WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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More Episodes

Trying to pick the perfect plan can feel like running in circles. There are so many options out there that it’s easy to freeze up before even getting started.

The truth is, there’s no perfect plan.

The constant search for the “right” one can drain your energy and leave you stuck on the sidelines, overanalyzing instead of moving forward.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!