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It's Been a While! Tips for Feeling Overwhelmed...

Pulling Back the Curtain

Release Date: 09/17/2020

It's Been a While! Tips for Feeling Overwhelmed... show art It's Been a While! Tips for Feeling Overwhelmed...

Pulling Back the Curtain

I wanted to hop back in and just fill you guys in on what I’ve been up to, why I took a break from the podcast, and what I have up my sleeve for you in the next few months :)

info_outline Why Drew Manning Is Intentionally Gaining 60lbs in 4 months... and the Answer Might Surprise You show art Why Drew Manning Is Intentionally Gaining 60lbs in 4 months... and the Answer Might Surprise You

Pulling Back the Curtain

Heard of @fit2fat2fit? My friend Drew Manning intentionally GAINED 70lbs in 6 months (back in 2011) and then spent the next six month losing the weight.

info_outline Fast to Heal - Achieving Nutritional Peace with Shana Hussin show art Fast to Heal - Achieving Nutritional Peace with Shana Hussin

Pulling Back the Curtain

Natalie brings on Registered Dietician Nutritionist, Shana Hussin, who explains her journey of understanding why so many Americans struggle with permanent weight loss or nutritional healing and how we can change that. You can visit https://www.fasttoheal.info/ to learn more about Shana and her 28-day challenge!

info_outline How to Never Diet Again and Love Your Body with Maria Simpson show art How to Never Diet Again and Love Your Body with Maria Simpson

Pulling Back the Curtain

I’m so excited to share my newest podcast with you guys! I brought on Maria Simpson (@bodyloveboss) to talk about the amazing movement she is creating teaching others how to end the diet cycle, to love your body, and to never have to diet again.

info_outline How Investing Even Just an Extra $100/month Can Radically Change Your Future with Kiana Daniel Invest Diva show art How Investing Even Just an Extra $100/month Can Radically Change Your Future with Kiana Daniel Invest Diva

Pulling Back the Curtain

Ever thought about investing but weren’t really sure how to get started? If so, you will love this podcast. Kiana Daniel shares her wisdom on this topic and how you can radically change your future.

info_outline The Steps You Need to Follow to ACTUALLY Become Financially Free in Ten Years or Less with Brad Gibb show art The Steps You Need to Follow to ACTUALLY Become Financially Free in Ten Years or Less with Brad Gibb

Pulling Back the Curtain

I brought on one of my friends, Brad Gibb, who has SUCH a cool program and process. Once, I was joking with them and asked, “Are you the anti-Dave-Ramsey”?

info_outline Can Eating ONLY Animal Foods Improve Your Gut Health, Skin and Anxiety? Exploring the Carnivore Diet with Kurt Yazici show art Can Eating ONLY Animal Foods Improve Your Gut Health, Skin and Anxiety? Exploring the Carnivore Diet with Kurt Yazici

Pulling Back the Curtain

Hey guys! This was such a fun podcast! I got to chat with my friend, Kurt Yazici. He has a brand called “Karnivore Kurt”. His story and his methods to improve overall health are incredibly fascinating.

info_outline How to Use Knowledge You ALREADY Have to Make A Massive Impact with Dean Graziosi show art How to Use Knowledge You ALREADY Have to Make A Massive Impact with Dean Graziosi

Pulling Back the Curtain

Dean Graziosi didn’t go get a fancy MBA or have to spend a fortune on traditional education. He figured out a way to take his own life experiences to use that to create a business that makes a real impact.

info_outline How to Cope with Loss & Grief (A Story of Tragic Loss with Jodie Coochise) show art How to Cope with Loss & Grief (A Story of Tragic Loss with Jodie Coochise)

Pulling Back the Curtain

When Jodi was 27 years old, she was hiking Mt. Kilimanjaro with her husband. As they were hiking, there was a major rock slide and Jodi’s husband was hit and instantly died.

info_outline How to Recover From Being a Perfectionist (Good, Better, Best) show art How to Recover From Being a Perfectionist (Good, Better, Best)

Pulling Back the Curtain

This one simple trick has helped me learn to train my brain that I can say I’m going to do something and actually do it….even if it’s not as perfect as I actually wanted. This process is what helps me gain momentum towards the things I want to get done instead of getting stuck in the “I’ll start again on Monday” mentality. For more info on Natalie’s 21 Day Challenge: challenge.nataliehodson.com

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It’s been a while.

I haven’t recorded a new podcast in forever!

So I wanted to hop back in and just fill you guys in on what I’ve been up to, why I took a break from the podcast, and what I have up my sleeve coming down the pipeline for you in the next few months :)

So part of the reason I took a break from the podcast is because I was feeling overwhelmed. I had a lot on my plate and some things had to get curbed for me to feel like I could get everything else done. But this podcast is something I truly love doing, and I’ve missed it. 

So if you are in a phase right now where you’re kind of feeling overwhelmed (I mean...hello...2020 has been hard on nearly everyone!) Here’s what I would recommend.

Give yourself permission to say no to some things if you need to. It doesn’t mean you have to say no forever, but prioritize the things in your life or in your business that really are important and move those higher on the list.

So there’s a little sneak peek, and if there are any other stories, or topics, or lessons you want me to talk about let me know on social or email! I’m always up for getting ideas from you guys.  In the meantime, I’m so happy you are here and am so excited to start sharing on this podcast again. I hope you guys will subscribe, and share this podcast on social media or with your friends. It means so much to me when you do, and if you tag me in your stories I will always re-share.

I appreciate you guys!  See you next time!