Metaflammaging with Dr. James Lavalle: Rational Wellness Podcast 388

View the Show Notes For This Episode

Dr. James Lavalle discusses Metaflammaging with Dr. Ben Weitz.

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Podcast Highlights

In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz engages in a comprehensive discussion with Dr. James LaValle, an internationally recognized clinical pharmacist and nutritionist. They delve into the concept of metaflammation—metabolic inflammation—and its impact on health and aging. Dr. LaValle shares his personal journey into integrative and functional medicine, his work with athletes and professional teams, and his development of the Metabolic Code. He also discusses the significance of various biomarkers for assessing health, the role of GLP-1 agonists in obesity and diabetes management, and the potential benefits and concerns surrounding peptides. Additionally, they cover the importance of lifestyle changes, stress management, and innovative health technologies in promoting longevity and well-being.

 

00:00 Introduction to the Rational Wellness Podcast

00:29 Meet Dr. James LaValle: A Journey in Integrative Medicine

05:26 The Metabolic Code and Personalized Care

06:33 The Role of Lifetime in Promoting Wellness

07:31 Understanding Biomarkers and Metabolic Health

18:02 The Impact of GLP-1s and Lifestyle Changes

27:12 Concerns and Considerations with GLP-1s

31:05 Inflammation Markers: Mean Platelet Volume and Neutrophil Lymphocyte Ratio

31:42 Understanding Metabolic Inflammation

32:09 The Role of Basophils and Cortisol in Inflammation

32:25 Neutrophils, Lymphocytes, and Immune System Stress

33:27 Monocytes and Macrophages: Indicators of Inflammation

36:12 The Importance of Urinary pH and Kidney Health

37:47 Root Causes of Obesity: Genetics, Environment, and Nutrient Deficiencies

39:14 The Impact of Prescription Drugs on Weight Gain

39:49 Magnesium Deficiency and Metabolic Syndrome

40:54 The Problem with Ultra-Processed Foods

42:36 The Importance of Personal Health Responsibility

44:11 Exploring Peptides and Their Benefits

48:54 Innovations in Longevity and Health Supplements

54:22 The Science Behind Synapsin and RG3

58:45 Conclusion and Final Thoughts

 

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Dr. James Lavalle is an internationally recognized clinical pharmacist and a board certified clinical nutritionist for close to 40 years and he is the author of more than 20 books including, “Cracking the Metabolic Code.”  He has lectured for more than a decade for the American Academy of Anti-Aging Medicine.   Jim has served thousands of patients using his "Metabolic Model for Health" through his integrative health practice, LaValle Metabolix in Orange County, CA.   James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital.  His website is JimLavalle.com.  To find out more about his nutrition products that he has developed, including Synapsin, please go to MetabolicElite.co.

 

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.