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140 - SET SOME FRIGGIN BOUNDARIES! PLEASE!

Real Recovery Talk

Release Date: 05/07/2020

167 - Ask yourself these 3 things before speaking to your son or daughter about getting clean and sober! show art 167 - Ask yourself these 3 things before speaking to your son or daughter about getting clean and sober!

Real Recovery Talk

Today, I’ll be talking about three questions you want to think about and reflect on before deciding to speak with your loved one about becoming clean and sober. No matter if they are a daughter, son, parent, or friend, these are three critical questions that you want to have answered before you start the conversation on recovery. Keep in mind that drugs and alcohol are not the only two forms of addiction. Food, sex, gambling, and shopping are all conduits for addiction. These outlets are no less of an addictive substance than drugs or alcohol as the process ignites the same pleasure systems...

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166 - Is Methadone an Effective Treatment Option? show art 166 - Is Methadone an Effective Treatment Option?

Real Recovery Talk

Are you considering methadone or suboxone prescription as a way to treat heroin addiction for you or a loved one? Is this a safe way to beat an opioid addiction or will it only make the struggle more difficult? Ben Bueno is a recovering heroin addict shares his experience of being treated with methadone. Resources mentioned in this episode: Facebook Support Group

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165 - How Self Esteem Directly Affects Our Recovery show art 165 - How Self Esteem Directly Affects Our Recovery

Real Recovery Talk

Everyone on the planet is affected by self-esteem in one way or another. Today, Tom discusses how self-esteem in general can influence addiction. In this episode, he talks about what self-esteem is and why positive self-esteem is so important for sobriety and getting and staying sober. He shares his own battle with self-esteem issues and why finding the root cause is so important.  He also stresses that it’s a process that needs to be facilitated by a good therapist. He talks about action steps that anyone can take to start building up their self-esteem in a positive way. By the end of...

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164 - The Unfortunate Truths of Addiction show art 164 - The Unfortunate Truths of Addiction

Real Recovery Talk

We received two phone calls a couple of days ago that two people we know quite well had overdosed on drugs. One was rushed to the hospital, treated, and released. However, the second person is in ICU and will most likely not make it through his overdose. As a result of these recent tragedies, Ben and I decided to talk about what happens when addicts come to a place where they overdose and signs you can look for to hopefully prevent this from happening to someone you love. Ben Recalls His Early Days of Addiction While addicted, his mom would warn him to make sure that his drug source was...

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163 - Charlie celebrates 2 years of sobriety! show art 163 - Charlie celebrates 2 years of sobriety!

Real Recovery Talk

Charlie is here today to pick up his two years sobriety medallion at Rock Recovery Center. He is a graduate of our program and has successfully navigated a clean and sober life since leaving Rock Recovery Center. Charlie and his wife chat with us about how Charlie has been living his daily life as a clean and sober society member. The Beginnings of Charlie’s Addiction At age 13, Charlie left his home and started drinking socially to the point that he was drinking five gallons of alcohol a week. Before he started drinking heavily, he started taking hard drugs. “Once the drinking took off,...

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162 - Ben celebrates 10 years of sobriety!! show art 162 - Ben celebrates 10 years of sobriety!!

Real Recovery Talk

“I feel that if I didn’t take that crappy job that I hated, that I wouldn’t be here on the path I was meant to be on.” -Ben Ben's First Two Years in Recovery Today, Ben and I celebrate Ben's tenth year of sobriety! "Years two through now have flown by for me," says Ben reflecting back on his journey. He remembers his first two years being rough for him as his first two years were a struggle. Ben refers to AA's founder and his recollection of having waves of resentment and self-pity through his process. Why Ben's First Year Was Extraordinarily Hard Ben realizes what made his first year...

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161 - Why 12-Step Programs Don't Work - And Why They Do show art 161 - Why 12-Step Programs Don't Work - And Why They Do

Real Recovery Talk

If you or a loved one have tried a 12-Step program like Alcoholics Anonymous or Narcotics Anonymous and weren't successful this episode is for you. Find out what works and what doesn't work in the typical 12-step recovery program. Our guest, Ron, will also teach you what it takes to conduct an intervention to get someone you love into treatment for their alcohol or substance abuse issues.

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160 - Pastor Tullian Tchividjian shares the disconnect between Church and recovery principles - What the Church can learn from recovering addicts show art 160 - Pastor Tullian Tchividjian shares the disconnect between Church and recovery principles - What the Church can learn from recovering addicts

Real Recovery Talk

“There are two kinds of people in this world: people in recovery who think they’re not and people in recovery who think they are.” Tullian Tchividjian Today, I’ll be talking with Tullian Tchividjian, a pastor and active in the addiction community that Ben and I have gotten to know very well. He has come to Rock Recovery Center to share his experience and strength with our clients. Tullian is a pastor for The Sanctuary, a church in Jupiter, Florida. Tullian grew up in a laid-back Christian home that was supportive and friendly. In the middle of seven children, he always had a family at...

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159 - Alex Uslar - Hybrid Performance Method - From Druggie Punk Rocker to Strength Icon show art 159 - Alex Uslar - Hybrid Performance Method - From Druggie Punk Rocker to Strength Icon

Real Recovery Talk

Alex Uslar is the manager of the Hybrid Gym and the Director of Operations for the online company Hybrid Performance Method. Alex is a powerlifting, weight lifting, and crossfit coach. The Hybrid Performance Method is a virtual gym that provides accessible, affordable, and effective online workout programs to athletes of all skill and experience levels. In this episode, we talk about Alex’s journey and how he used nutrition and working out to stay sober. Like many addicts, Alex had a rough start and turned to alcohol and drugs. Unlike many, he discovered what he wanted to do at a young age....

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158 - How to approach my loved one to get help show art 158 - How to approach my loved one to get help

Real Recovery Talk

Today, I’ll be talking about how to handle talking to your loved one to find out if they have a problem with addiction. Parents can have denial about their children’s addiction, and family members may not recognize signs of addiction. Find out how you can recognize the signs of addiction and what language to use in the delicate conversation of talking to your loved one who may be addicted to drugs and alcohol. How we frame our message in the conversation is important, such as, “I want to allow you to get help.” Be patient and don’t demand that they reach out for help. It is a...

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Set some friggin boundaries please

www.realrecoverytalk.com

tom@realrecoverytalk.com

ben@realrecoverytalk.com

I can’t tell you how many phone calls I get from parents that don’t know what to do with her addict son or daughter, a good place to start is setting some boundaries.

Having a loved one with addiction problems can be a very stressful situation. Often times we try and navigate this path on our own and think that we know what’s best for our loved one. When we can understand that we do not know what’s best for them and we can finally reach out for help is when the real healing starts to happen. There are many situations in which we can handle addiction and it can be different for everybody given different circumstances.

Most importantly we need to be able to ask for help and recognize that we don’t know what’s best and be OK with that