Replay - Pleasure And Women’s Sexual Health with Dr. Jordan Wiggins
Release Date: 08/09/2022
Shed Insights: The Real Metrics of Health with Dr. Michelle Peris, ND
Wild Medicine
In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed. Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being. Dr. Peris also shares her approach to helping women discover health and peace in their bodies by building muscle, fostering body trust, and cultivating...
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Shed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout. Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns. Central to the conversation today is the theme of finding peace and harmony within one's body—a...
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Nurturing The Entrepreneurial Spirit: Desire, Discipline, and Consistency with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur. Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in translating vision into reality. Through poignant anecdotes and personal insights, Dr. Peris...
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Comparisons: The Silent Saboteur of Your Success with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth. Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result. Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of...
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The Alpha Female Recovery Plan with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships. Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn...
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The Art of Holding Space: Cultivating Connection Amidst Disagreement with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris delves into the heart of what it means to engage with curiosity, empathy, and an open mind. Dr. Peris examines the concept of holding space for differences of opinion—a practice that requires us to set aside our preconceived notions and actively listen to perspectives that may challenge our own. At its core, this episode is a call to action—an invitation to embrace and speak our truth as a force for positive change in our interactions with others. By engaging in conversations that challenge us, inspire us, and expand our perspectives, we...
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The Next Evolution with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris invites us to join her journey of evolution and introspection. Dr. Peris gives us a candid look behind the scenes, exploring what's no longer serving the podcast and her vision of its vibrant future. She divulges a new project she’s been working on and the feelings that have been coming up in pursuit of its success. In this episode, Dr. Peris discusses the necessity of breaking free from self-censorship, embracing authenticity, and speaking truth in a world that often shies away from uncomfortable conversations. Join us as we embark on...
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Health Revolution: The Wild Collective's Impact with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris shares the profound impact that The Wild Collective has on the lives of Wild Women. Through compelling narratives and personal accounts, Dr. Peris delves deep into the ways in which The Wild Collective helps liberate women from the relentless grind of the "hamster wheel" existence, guiding them towards a more authentic and purposeful way of living. Discover how The Wild Collective champions the concept of health and body literacy as the cornerstone of holistic well-being and allows women to reconnect to the messages of their bodies. Tune in to learn...
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The Bloating Breakthrough: Transform Your Digestive Health with Dr. Michelle Peris, ND
Wild Medicine
This week on Wild Medicine, Dr. Peris delves into the often-overlooked issue of bloating and its underlying causes. If you've ever found yourself grappling with persistent bloating, you're not alone. Join Dr. Peris as she provides a taste of the educational content in The Wild Collective’s 10 month curriculum by uncovering the reasons behind bloating while exploring actionable solutions to reclaim digestive harmony. Tune in to discover the three main causes of bloating, a holistic approach to digestive wellness and lifestyle habits you can easily implement to beat the...
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Our Experiences Shape Us But Don’t Define Us with Josh Toews
Wild Medicine
This week on Wild Medicine, Dr. Peris welcomes Josh Toews to the podcast. Josh and Dr. Peris were friends in junior high school and reconnect on the podcast to reflect on Josh’s journey to becoming a mental health counsellor and the founder of Steady Wellness. Josh opens up about his own challenges with addiction and trauma and reflects on how his early life experiences shaped aspects of who he is today. Through his experiences as a counsellor who focuses on addiction, mental health and relationships, Josh sheds light on Internal Family System Therapy and shares some tips...
info_outlineDr. Jordin Wiggins is a naturopathic doctor, entrepreneur, women´s sexual health disruptor, and author. Dr. Wiggins’ mission is to revolutionize the way women take and talk about sexual health, wellness and pleasure. She is the clinic director of Health Overall and the CEO of The Pleasure Collective, a coaching community, and sexual health re-education program for women.
Dr. Wiggins’ book will be launched in March and is called The Pink Canary: The Hidden Secret to Optimum Health for Women.
Sexual health can be a taboo topic, but Dr. Wiggins approaches it in an articulate, knowledgable and incredibly passionate way, with the aim of helping women connect to their pleasure, to their joy and to embody what it means to be feminine and take pride in that.
Key Takeaways:
[10:20] Dr. Wiggins talks about her professional journey.
[11:28] Lack of desire is a health problem that should be treated.
[14:28] Women are not taught about their hormonal health or how to communicate desire in relationships.
[15:20] Dr. Wiggins talks about low libido and its link to depression.
[17:13] Dr. Wiggins shares how she realized she had a pelvic floor dysfunction in her mid-twenties.
[18:08] We are taught to name our anatomies in the wrong way.
[19:42] Everything is better when you have a healthy sex drive.
[20:10] Sex education by default is for male’s pleasure.
[21:30] The clitoris is not even mentioned in sex education (which is mind-blowing!)
[22:13] We need to talk about pleasure and desire.
[22:40] Pornographic sex is not pleasurable sex for women.
[23:33] Pleasure Principles: a 12-week program.
[25:55] Please, stop faking.
[27:45] Pleasure not pills.
[28:50] Greek mythology and its link to women’s sexuality.
[32:15] You can start having better sex today.
[35:01] There is an evolution of desire, the sex that you crave in your twenties won’t be the same ta your thirties or forties.
[36:22] Sex is not about numbers but about satisfaction.
[38:02] Self-pleasure is not taught and usually is accompanied by shame.
[39:20] Blaming libido on hormonal balance.
[41:03] The amount of testosterone in the blood does not correlate to libido.
[44:39] Dr. Wiggins talks about how she has been learning from every woman she has encountered at her practice.
[47:22] The common reaction when seeing a woman sexually empowered is full of judgment.
[51:55] Dr. Wiggins talks about her book: The Pink Canary.
[53:30] A mistake that propelled Dr. Wiggins forward.
[55:32] What makes Dr. Wiggins rebellious?
[57:58] Rapid fire questions
Continue on your wild journey…
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Dr. Michelle Peris at Instagram
Dr. Michelle Peris at Facebook
When was the last time you felt truly cared for like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems?
The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member of your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy, and live-cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services, and mom and baby yoga.
We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from!
We look forward to meeting you very soon!
Get in touch with Dr. Jordin Wiggins:
The Pink Canary: The Hidden Secret to Optimum Health for Women
Dr. Jordin Wiggings on Instagram
Free Download about Libido Mismatching at The Pleasure Collective