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New Moon - You Can Feel It In The Boon Moon

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Release Date: 02/10/2021

The Importance of Resilience in Moving Forward  show art The Importance of Resilience in Moving Forward

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In this episode, Tina focuses on uplifting a story from a Kumeyaay elder, Virginia Christman, which was heard on the Podcast called, Live From The Rez. 

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Sitting with Grief  show art Sitting with Grief

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In this episode, we root into what to do when we experience grief. Hint; nothing. We just stay with it. Tina roots into what decolonization means as an avenue to practice staying with grief. If you are uncomfortable with this movement, the Tarot cards (5 & 6 of cups) are here to support you. 

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How the Seasons Can Root Us  show art How the Seasons Can Root Us

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What season are you in? How can embracing the seasons and their unique characteristics help you in your life? 

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Reflective Questions, Brittany Spears, Eagles, & France show art Reflective Questions, Brittany Spears, Eagles, & France

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The recent attention that Brittany Spears has received is just one example of how the system of mental health is flawed but this episode isn't focused on what is wrong with that system. It is focused on ways we can build, through individual practices, a more aligned life for ourselves and those around us. 

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Connecting To Our Soul Through the Solar Plexus show art Connecting To Our Soul Through the Solar Plexus

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We all have a source of energy within us that is exactly like the sun. When connected to it, we can move in an aligned way that feels integrated and purposeful. 

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The Strawberry Moon and June's Gifts  show art The Strawberry Moon and June's Gifts

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Have you read the book, "Braiding Sweetgrass" by Robin Wall Kimmerer?  There is a chapter about strawberries in that book that was the inspiration to this episode. Along with that Tina talks about the Summer Solstice and how the month of June got its name. As well as how the 4 of cups is woven into strawberries. 

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The Three of Cups with Pepä Ivanoff show art The Three of Cups with Pepä Ivanoff

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The tree of cups are a symbol of celebration, femininity, and collective mutual respect. In today's episode, Tina interviews the amazing artist Pepä Ivanoff. Pepä shares her experience and perspective with the Tarot. 

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The Tulsa Race Massacre and The Two of Cups  show art The Tulsa Race Massacre and The Two of Cups

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How could the Two of Cups have anything to do with the Tulsa Race Massacre?  In this episode we explore how the Two of Cups is an invitation on how to tend to your heart space even in the most disturbing and difficult times. 

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A Reflective Meditation and The Ace of Cups show art A Reflective Meditation and The Ace of Cups

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A gentle meditation that guides us back through May. Bringing us through the events, feelings, and successes. Allowing us to review and reflect before moving into our summer months. 

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Coping Skills That Are Represented in the 8, 9, & 10 of Swords show art Coping Skills That Are Represented in the 8, 9, & 10 of Swords

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As a Therapist, I have spent a lot of time learning, practicing and teaching about different coping skills and strategies that support us. Everyone of these strategies is represented in the Minor Arcana cards of the Tarot. 

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The reason the bone moon resonates with me is because in myths, bones represent things that can not be broken, destroyed or deteriorate. Bones are a symbol of mortality. As we talked about in last weeks episode, this is a month of death. But bones keep us going. They are still here thousands of years later, as a reminder of our existence. Our individual existence. So I choose to embrace this months moon energy as a representation of the pieces of us that cannot be destroyed and will be here long after our flesh. 

It is also a time of quickening or building the fire within. So this idea of letting the snow melt away my doubts and fears so that my inner passions burn stronger and brighter provides us with that hope that is needed for us to keep going.