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072 - How Letting Go of A Grudge Healed Me with Amanda DaCosta

SHE SPEAKS by GCW Publishing House

Release Date: 08/25/2021

081 - Pub Chat with Shannon Miller - She Is Just Getting Started show art 081 - Pub Chat with Shannon Miller - She Is Just Getting Started

SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with two of our authors here at GCW Publishing, Aisha Saintiche and Ranika Singh, who both wrote in She Is Just Getting Started.  In this round table discussion, Shannon asks our authors to share; How and why they chose to write in She Is Just Getting Started, and the accidental time crunch Aisha faced to get her chapter in!  Ranika discusses anxiety and selective mutism, and how her story can help others. What they learned about themselves during the writing process, and...

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SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with two of our authors here at GCW Publishing, Brenda Wiese and Courtney McCrea, who both wrote in She Greives.  In this round table discussion, Shannon asks our authors to share; How they found the bravery to share their grief journey, and how they found the strength to write through their unresolved trauma. How they survived their catastrophic grief and how writing this book helped them process some of it.  How this book can resonate with so many people because there are...

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SHE SPEAKS by GCW Publishing House

Meet Patti Moloney! She is co-founder of DimplesCharms.com, a successful custom jewelry company, alongside her husband. For a long time, Patti believed that being sensitive was a liability until she realized that true strength is found in embracing your fragility and softheartedness. Patti employs her master’s degree in Counselling Psychology to help people lean into their subtle strengths, reframe what they believe are weaknesses, and live and lead with heart to build a stronger world. In today’s episode Patti shares: How society pushes the narrative that strength lies in physical power,...

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SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with three of our authors here at GCW Publishing, Gillian Sawyer, Sasha Howell, & Karen Hagen In this round table discussion, Shannon asks our authors to share; How and why they chose to write in She Grieves       And much more… Would you like to connect with these authors online? You can find them at: Gillian Sawyer: Instagram: Sasha Howell:  Instagram: Karen Hagen: Instagram: To grab your own copy of She Grieves please reach out to Sasha, Gillian or...

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077. Empowerment After Addiction with Kristina Margaret show art 077. Empowerment After Addiction with Kristina Margaret

SHE SPEAKS by GCW Publishing House

Meet Kristina Margaret! Kristina is a sobriety and empowerment coach for women who want to quit drinking and live their lives from a place of empowerment.   In today’s episode Kristina shares: Her journey to become sober and empowered, and how she sometimes found herself more oppressed in traditional groups such as AA which affirmed the shame and guilt she felt.  How the more traditional roads to recovery are not all one size fits all, and how she took radical responsibility for her own life and recovery.  How your gut feelings, your will, and determination all breed from...

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076. Pub Chat with Shannon Miller - Lindsay Anderson & Sarah Vaill-Ciano show art 076. Pub Chat with Shannon Miller - Lindsay Anderson & Sarah Vaill-Ciano

SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with two of our authors here at GCW Publishing. Lindsay Anderson and Sarah Vaill-Ciano both wrote in Shes Is Strong and Free II, and are also lead authors in She is Enough and She is Just Getting Started. In this round table discussion, Shannon asks our authors to share; Their success in going from a co-author to a lead author, and what that meant to them How they were encouraged by the other authors in speaking their difficult stories, and  what it was like to see them grow and...

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SHE SPEAKS by GCW Publishing House

Meet Aisha Saintiche! Aisha is a Certified Health Coach and founder and owner of Me to Moi Health. Me to Moi Health (www.metomoi.com) is a coaching program that seeks to unpack the physical, mental, emotional, and spiritual barriers that create barriers to achieving your optimal self. The true foundation of this work is the recognition that self-care is the true conduit to self-awareness, self-discovery, and self-actualization.   In today’s episode Aisha shares: The importance and significance of self-care as the conduit to self-discovery, self-awareness, and self-actualization, by...

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SHE SPEAKS by GCW Publishing House

It’s time for another pub chat with Shannon Miller!  Join Shannon today as she has an open conversation with Sue Ruhe and Marsha Vanwynsberghe. Sue is a Myofascial Release Therapist and an author in GCW Strong and Free. Marsha is a Storytelling Business Coach, a GCW writer in She Moves Mountains and together these two wrote Every Body Holds a Story.  In this round table discussion, Shannon asks our authors to share; Why Sue’s hands were in Marsha’s fascia (and what the heck fascia is) Where the idea for the book and podcast, Every Body Holds a Story, began Hidden...

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SHE SPEAKS by GCW Publishing House

Meet Sky Edwards! Sky is a Self Love Activist and a “Chronic Over-sharer.” She started “Capricious Fitness” as a way to navigate her ever-changing relationship with her body through life, loss, and motherhood while inspiring and challenging other women and the fitness industry to do the same. In today’s episode Sky shares: Her story of opening up after the loss of her daughter is an important way for her to be okay. Finding validation in her grief and wearing her vulnerabilities on her sleeve has given her the strength to move forward in life, and find connections with others. ...

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072 - How Letting Go of A Grudge Healed Me with Amanda DaCosta show art 072 - How Letting Go of A Grudge Healed Me with Amanda DaCosta

SHE SPEAKS by GCW Publishing House

Meet Amanda DaCosta! Amanda is a Coach who comes from a place of non judgement. Amanda has a background in psychology and 15 years of experience in the mental health and addictions sector as well as 20 years in the fitness industry. She understands the importance of the mind, body, and heart connection. Her approach is to help people reconcile the parts of themselves that feel disconnected by embracing their own humanity while taking full responsibility. In today’s episode, Amanda shares; How to look at yourself honestly and without judgement to heal past wounds. That sometimes what you...

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Meet Amanda DaCosta! Amanda is a Coach who comes from a place of non judgement. Amanda has a background in psychology and 15 years of experience in the mental health and addictions sector as well as 20 years in the fitness industry. She understands the importance of the mind, body, and heart connection. Her approach is to help people reconcile the parts of themselves that feel disconnected by embracing their own humanity while taking full responsibility.

In today’s episode, Amanda shares;

  • How to look at yourself honestly and without judgement to heal past wounds.
  • That sometimes what you think you have control of in your life could really be controlling you in a negative way.
  • Why we must forgive ourselves first without any judgment of our decisions.
  • And so much more

Would you like to connect with Amanda? You can find her online at Amanda-DaCosta.com

On instagram at http:https://www.instagram.com/amanda.dacosta.wellbeingcoach and on Facebook at https://www.facebook.com/amanda.dacosta.100

Thank you so much for tuning in to the She Speaks Podcast. For more information on our publishing services, please visit us at

www.gcwpublishing.com  and over on Instagram @thegreatcanadianwoman