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Clarity + Intentionality = Happiness

Shining Beyond Shy

Release Date: 05/05/2022

Kindnessissimo show art Kindnessissimo

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode, Fiona shares her continuing dental journey as she has been going deeper into awareness of her vulnerability and getting clarity on what’s true for her. Included in that clarity of what’s true for her, is becoming aware of what actually is kindness for her. What kindnessissimo can we be for us and our...

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Choice Magnifico show art Choice Magnifico

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode, Fiona shares more about her continuing dental journey, which has required following the energy to choose that which would lead to a greater life. She comes to us today wearing temporary dentures as her treatment progresses, something she actively resisted until she had facilitation to get over her fixed...

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The Energy Of A Smile show art The Energy Of A Smile

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode, Fiona is smiling beautifully without some of her teeth following intense dental surgery. She shares a recent experience with a rude person and some tools that can help give our lives back rather than shying away. How much have you made yourself wrong, where you feel someone has pushed you to be rude, and...

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True Kindness show art True Kindness

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode, Fiona comes to us as she continues on her journey of her extreme dental treatment and shares with us her developing awareness of what her body required and desired and the tools that helped facilitate that awareness.  Key points: when we become truly present with our bodies, we get an awareness of...

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Beyond Avoiding And Defending show art Beyond Avoiding And Defending

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode, the second since Fiona had full-on dental surgery, Fiona shares with us the tools she has used to get over what she had been dynamically defending and avoiding and COVID had given her the perfect excuse to hide away from. What are you avoiding and defending? What can you surrender to to create the most...

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Beyond Vulnerability show art Beyond Vulnerability

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode, Fiona comes to us with a difference. She recently had full-on dental surgery, had planned to stay out of the public view until her treatment was completed and now just can’t keep it a secret! Did you grow up in a family where anything intimate is kept secret? Could you go beyond what you think is...

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Being The JOY That Melts Your Problems show art Being The JOY That Melts Your Problems

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode from Croatia, Fiona’s Air BnB is not actually the quiet it is advertised to be. And she realised she had a choice: to go into familiar negativity or to choose to acknowledge all the great things she has created for her life in Croatia and not allow the noise to ruin her enjoyment. Why would we allow...

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Being Space show art Being Space

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode, Fiona comes to us from Croatia, where she has been dealing with officialdom, something she usually does not enjoy at all. She allowed herself to be space, and something changed in the worlds of the officials and they became incredibly friendly and helpful! What if you could actually be space and see what...

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Exploding Head! show art Exploding Head!

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: Fiona comes to us in this episode with her head exploding. She gets that it’s her  head making her aware that she’s in her head, overthinking, and not in her knowing and it’s an invitation to step into her power and potency. Are you willing to get out of thinking and get to the brilliance of you, the magic of...

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Easy or EASE? show art Easy or EASE?

Shining Beyond Shy

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible. Description: In this episode, Fiona talks about her trip from Zagreb to the coast in Croatia (just because she could) via the translation office, which was far from easy yet accomplished with fun and EASE! Are you willing to choose ease in your life? Key points: we can make a choice based on the energy and then our heads come in make...

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More Episodes

Meet phenomenal host, Fiona Cutts, and join her on the magical journey and hear how she changed from being paralysed by shyness to shining with exuberance as an international facilitator, empowering others to create a greater life than they ever thought possible.

Description:

In this episode, Fiona chats with Steve Fredlund, who has a varied history and whose current tagline is “Helping Leaders become Happier.” Steve shares with us his journey from lacking confidence, crippling shyness and ‘gritting his teeth and just getting on with it’ to creating happiness in his life. What’s true for you? What would you actually like to have in your life?

Key points:

  • shyness is not genetic, and we can change it
  • even making small changes around our shyness affects our whole lives and so much more opens up
  • being around people who accept us, who make us feel safe, can enable us to step outside our shyness, and be who we truly be
  • finding ourselves outside our comfort zones can be the impetus to change, to gain confidence
  • shyness doesn’t necessarily stop us from having success in the world and being leaders
  • we often allow ourselves to be ‘should upon’ and making decisions by default, according to what we or others think we should do and end up living a life that doesn’t fit with who we truly be
  • there must be some intentionality if we are seeking happiness

Resources:

> Download your free resource - 5 Steps to Overcoming Shyness wherever you are

> Find me

> Steve Fredlund - STEVE’5 DAILYSTOOL