Ep 420 - How To Find Your God-Given Purpose with Stefanie Gass
Release Date: 07/27/2022
Ep 645: Women's Masterclass on Aging
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
This week we're collecting advice from some of the best and brightest in Women's Fitness to help you age in the best way possible. In order: Betty Rocker (ep 489), Dr. Anna Cabecca (ep 388), Debra Atkinson (ep 583), and Natalie Jill (ep 137)
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Ep 644: Let It Rip Friday: Choose What You do
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing that you can only control how you speak, act and react to others.
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643: Recognizing the Cycle of Ruptured Mother-Daughter Relationships
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Do you struggle with your relationship with your mother? Today, I’m talking to Khara Crosswaite Brindle. We explored mother-daughter estrangement and the process of healing from toxic relationships. We discussed her book on ruptured mother-daughter bonds and the common cycle of estrangement that includes questioning the relationship, potential relationship ruptures, and stages of grief, self-discovery, and redefining self-worth. We both shared personal experiences of emotionally unavailable mothers and the impact this had on their sense of self. They described struggles with people-pleasing,...
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Ep 642: Motivation Monday: 14 Ways To Tell If A Guy/Girl Likes You
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing what to look for in someone who truly likes you. Research:
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Ep 641: Let It Rip Friday: 365 Days To Lose Your Fear
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to overcome fear.
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Ep 640: Wake Up With The Chickens and Jumpstart Your Day with Farm Fitness with Amanda Nigg
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in a more natural way of living? Have you been overwhelmed with all the fitness trends? In this episode I talk with Amanda Nigg. Amanda shared her journey of personal adversity and resilience, and how she used that experience to create a holistic wellness business. We discuss how to overcome hurdles, and why mental health is a priority. She discussed the mental health struggles she faced and how she overcame them. Amanda pivoted her career to create Farm Fit Mama, which focuses on quick and effective workouts as well as nutrition education. We discussed developing...
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Ep 639: The Power of Perception: How to See Life's Challenges as Opportunities
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how important our perception is.
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Ep 638: Let It Rip: 638: Let It Rip Friday: Trust Your Gut Instincts Which Never Steer You Wrong
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing the importance of trusting your gut!
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Ep 637: How To Heal the Body Naturally with Andrea Beaman
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in your thyroid health? Have you been worried menopause belly? In this episode we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. In this episode I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea’s past episodes have been some of the most listened to, and this will be no exception....
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Ep 636: Let It Rip Friday: 5 Approval Seeking Behaviors To Stop
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing approval behaviors that need to stop to be successful.
info_outlineAre you on a journey of faith? Have you been worried about following the path you were meant for? Today, we’re digging into faith and business. In this episode, I talk with Stefanie Gass. She is a CEO, wife, boy mom, coffee lover, and #pjsallday enthusiast! Stef helps women start a podcast and successful online business, God's way. Stefanie believes that when we partner with God in life and business, we experience true miracles in our lives and the lives of others. Stephanie discusses how to know that something is a God idea and how to know you’re truly in your purpose. We discuss the steps to find your calling and the effort needed to overcome the fear. We dig deep into anxiety and fear and how to focus on your faith when things are hard.
Questions I asked:
- What was it like when you discovered your purpose?
- What is your calling?
- How can women feel worthy of having a voice?
- What are the steps to knowing your idea is your calling?
- What do you do if your calling is bigger than you expected?
- Are we ever asked to do something we cannot do?
- What are some tactical steps to finding a calling?
- How can we follow our dreams when we feel weak?
- Why is it okay to just start even if you’re not ready?
- What’s a sign that you’re not following your God-given purpose?
- What does it feel like when you find your purpose?
- What are three things you can tell us about finding a calling?
- What is your free gift to everyone?
Topics Discussed:
- Follow your dreams.
- Build confidence.
- Self-Esteem.
- Find your calling.
- God idea.
- Building independence.
- Building a business.
- Financial stability.
Quotes from the show:
- “You’re going to continue to be refined by the fire of being alive.” @stefaniegass @SisterhoodSweat
- “I feel passionate about women using their voice to build their business.” @stefaniegass @SisterhoodSweat
- “The question becomes, “is that you God, or is that me?”.” @stefaniegass @SisterhoodSweat
- “I’m going to lean into the fear and take God-led action.” @stefaniegass @SisterhoodSweat
- “Ask God. He loves you so much more than you love you.” @stefaniegass @SisterhoodSweat
How you can stay in touch with Stef:
- Podcast: thestefaniegasshow.com
- Website: stefaniegass.com
- Community: stefgasscommunity.com
- Email: [email protected]
- Previous episode: https://sisterhodofsweat.libsyn.com/ep-207-how-to-create-clarity-and-confidence-around-your-brand-with-stefanie-gass
- Free gift: 4 Steps to Clarify Your Calling Workshop: www.freeclarityworkshop.com
How you can stay in touch with Linda:
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