Ep 921: Inside the Wildest Social Experiment on TV Right Now with Emily Pendergast
Release Date: 04/17/2026
Ep 945 Don’t Beat Yourself Down with Linda Mitchell
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's Let It Rip Friday, we're discussing how important it is to not beat ourselves down
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Ep 943 Don’t let your dreams get derailed with Linda Mitchell
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing the importance of keeping your dreams from being derailed.
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Ep 944: The Truth About Weight Loss Surgery and Long-Term Success with Shenelle Green
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Summary This episode features Shenelle Green, founder of Bariatric Rewrite, discussing the realities of weight loss surgery, medication, and long-term recovery. She emphasizes the importance of addressing emotional health, habits, and mindset for sustainable transformation. Key Topics Weight regain after bariatric surgery The role of habits and mindset in recovery Food addiction and emotional eating The limitations of surgery and medication as solutions The importance of community and support in long-term health Sound Bites "Regain is a hard pill to swallow" "Shame and secrecy keep women...
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Ep 942: Let it Rip Friday Unseen Battles
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip friday, we're discussing the battles everyone has that you can't see.
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Ep 941 The Squatter Hunter: How to Protect Your Property from Illegal Occupants with Flash Shelton
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Summary An insightful interview with Flash Shelton, the Squatter Hunter, discussing property rights, legal loopholes, and strategies to protect homeowners from squatters. Learn about the rising issue of squatting, legal reforms needed, and practical tips for homeowners. Key Topics What is a squatter and how do they occupy properties legally? Strategies for homeowners to prevent and respond to squatting Legal reforms needed to protect property owners Real-life cases and dangerous situations involving squatters The importance of surveillance, legal advice, and proactive measures Sound Bites ...
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Ep 940 The Seed Oil Scandal: What the Food Industry Doesn't Want You to Know with Cherie Calbom
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
SHOW NOTES Join Linda Mitchell and Sherry Calborne, the Juice Lady, as they explore the truth about seed oils, debunk health myths, and share practical tips for improving wellness through nutrition, especially focusing on the impact of fats and seed oils on health and aging. Key Topics The impact of seed oils on hormones and aging The history and science behind seed oils and their health effects Practical tips for avoiding toxic seed oils and choosing healthy fats The role of nutrition in aging and disease prevention How to read food labels and identify seed oils in processed foods ...
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Ep 939 Dr. Pimple Popper Never Imagined THIS Would Reach Billions
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
SHOW NOTES Dr. Sandra Lee, known globally as Dr. Pimple Popper, joins Linda Mitchell on the Sisterhood of S.W.E.A.T. to discuss purpose, confidence, entrepreneurship, social media success, leadership, and helping people transform their lives. Topics include: • Building a billion-view platform from an unexpected specialty • Turning passion into impact • Confidence and healing • Entrepreneurship and leadership • Season 2 of Dr. Pimple Popper: Breaking Out • Mentoring future doctors • Social media growth and influence • Reinvention and purpose keywords...
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Ep 937 He Faked His Résumé and Landed a Million-Dollar Client with Ian Jarvis
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
SHOW NOTES Ian Jarvis has lived enough lives for ten people. Actor. Entrepreneur. Leadership consultant. Former federal fugitive. In this unforgettable conversation, Linda Mitchell sits down with Ian Jarvis to discuss his memoir The Escape Artist—a remarkable true story spanning cross-country adventures, international intrigue, reinvention, risk-taking, and resilience. Ian shares how life on the run sharpened his understanding of people, leadership, business, and human behavior—and how he rebuilt his life from the ground up after facing extraordinary consequences. Topics Include: •...
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Ep 936 Why Two Women Can Eat The Same Foods & Get Completely Different Results with Martha Carlin
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
What if the answer to energy, metabolism, inflammation, brain health, and longevity isn’t another diet — but your microbiome? In this episode of The Sisterhood of S.W.E.A.T., Linda sits down with microbiome researcher Martha Carlin to discuss the fascinating science connecting gut health, metabolic flexibility, inflammation, circadian rhythms, and chronic disease prevention. You’ll discover: • Why identical diets create different results • The connection between gut health and blood sugar regulation • How toxins disrupt microbial balance • The role microbes play in energy...
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Ep 938 Marine Sniper Reveals What Most People Get WRONG About Strength with AJ Pasciuti
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
SHOW NOTES What does true strength actually look like? Former Marine Force Recon Scout Sniper AJ Pasciuti joins The Sisterhood of S.W.E.A.T. to discuss leadership, resilience, sacrifice, and lessons learned from 21 years serving in some of the world’s toughest environments. AJ shares why courage without compassion falls short, how adversity builds authentic leadership, and why honoring those who served means more than a holiday weekend. In this episode: • Leadership forged through adversity • The hidden cost of service and sacrifice • Resilience under extreme pressure • Brotherhood...
info_outlineWhat happens when one person thinks everything is real… but everyone else is in on the joke?
In this episode, Linda sits down with actress and writer Emily Pendergast, who stars as Amy in Jury Duty: Company Retreat—the hilarious, documentary-style comedy that turns a corporate retreat into a brilliantly orchestrated social experiment.
Emily shares what it was like performing in a fully staged environment where one unsuspecting participant believes it’s all real, how her improv background prepared her for the unpredictable moments, and why audiences are loving the mix of cringe, chaos, and comedy.
From her roots in Ohio to her standout roles in Veep and beyond, Emily brings authenticity, humor, and heart to every scene—and this conversation is no different.
Tune in for behind-the-scenes stories, unexpected moments, and a deeper look at one of the most unique shows on TV
Emily Pendergast Links
IMDb (Full Filmography)
https://www.imdb.com/name/nm6119643/
Apple TV Profile (Watch / Credits)
https://tv.apple.com/us/person/emily-pendergast/umc.cpc.47bc5tgmofs0f86eupnjhfa8w
TV Guide Profile
https://www.tvguide.com/celebrities/emily-pendergast/3000913132/
Rotten Tomatoes
https://www.rottentomatoes.com/celebrity/emily_pendergast
Jury Duty Presents: Company Retreat
Show Info / Cast Overview
https://www.marieclaire.com/culture/tv-shows/jury-duty-season-2-company-retreat-cast/
Episode Listings / Credits
https://www.tvmaze.com/people/231909/emily-pendergast