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How to Handle Hurt Feelings - Jayson Gaddis - 502

Relationship School Podcast

Release Date: 06/04/2024

Bypassing Your Relational Needs - Coaching Session - Jayson Gaddis - 513 show art Bypassing Your Relational Needs - Coaching Session - Jayson Gaddis - 513

Relationship School Podcast

In this coaching session, Jayson works with Becca, a woman navigating a relationship with a partner who doesn’t acknowledge her feelings. How should you deal with a partner who isn’t open to seeking relationship help? What should you do if your partner struggles to handle your emotions? If you're in a relationship with someone who doesn’t recognize your feelings, you won’t want to miss this powerful session. Timestamps: 6:11 - When a partner isn't on board to get help 13:00 - When a partner won't recognize your feelings 16:50 - Don't settle for not being met Links: Follow Jayson on...

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How to Increase Your Self Worth - Coaching Session - Jayson Gaddis - 512 show art How to Increase Your Self Worth - Coaching Session - Jayson Gaddis - 512

Relationship School Podcast

In this live coaching session, Jayson coaches Sharon, a woman struggling with self-worth and feelings of not being enough. How can you stop repeating untrue stories to yourself and create new associations? What’s the best way to start focusing on the ways you are enough? What are you gaining by staying in negative patterns? If you’re struggling with self-worth or feeling like you’re not enough, you won’t want to miss this inspiring coaching session. Timestamps: 6:00 - Struggling with shame 10:00 - The pattern of feeling not enough 15:24 - Recognizing the areas where you are enough...

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How to Face an Addiction: Coaching Session - Jayson Gaddis - 511 show art How to Face an Addiction: Coaching Session - Jayson Gaddis - 511

Relationship School Podcast

In this live coaching session, Jayson coaches Susan, a woman who has identified her spending patterns as problematic. How do you know when a behavior crosses over into an addiction? How does a lack of meaning contribute to addiction? What role can healthy relationships play in helping someone escape from addiction? If you or someone you know is struggling with addiction, you won’t want to miss this inspiring coaching session. Timestamps: 4:29 - Spending addiction 11:51 - How do we define addiction? 14:37 - The root cause of addiction 17:35 - The role of meaning 22:48 - Religion Links: ...

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Anxious Spiritual Guy vs. Avoidant: A Live Coaching Session - Jayson Gaddis - 510 show art Anxious Spiritual Guy vs. Avoidant: A Live Coaching Session - Jayson Gaddis - 510

Relationship School Podcast

In this live coaching session, Jayson coaches Derek, an anxious man struggling with an avoidant partner. How should couples balance the need for space with the need for connection? How can you tell if your relationship concerns stem from care or fear? How do you know if couples therapy is working? Don’t miss this powerful coaching session! Timestamps: 6:09 - How to set boundaries while maintaining a relationship 9:09 - Balancing the need for space and connection 15:27 - Is your therapy working? 21:16 - Are you working from fear or care? 24:12 - Being honest with your partner Links: ...

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3 Upcoming Trainings to Change Your Life - Jayson Gaddis - 509 show art 3 Upcoming Trainings to Change Your Life - Jayson Gaddis - 509

Relationship School Podcast

In this episode, Jayson introduces three powerful trainings designed to transform your life and relationships.  First, explore the , where hands-on demos and live coaching sessions help you overcome communication barriers and deepen your emotional connections.  Next, learn about , a program that empowers you to turn your passion for personal growth and relationships into a fulfilling career, making a meaningful impact on others.  Finally, discover , a comprehensive 9-month journey that combines cutting-edge science and experiential therapies to equip you with the skills and...

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Communicate Like You Did When You Fell in Love - Jayson Gaddis - 508 show art Communicate Like You Did When You Fell in Love - Jayson Gaddis - 508

Relationship School Podcast

Do you wish you and your partner still communicated like you did when you first fell in love? In this episode, Jayson delves into the science of infatuation—why we experience it and why it fades. Can you rekindle the magic of the early days of your relationship, or is there something even better ahead? Tune in to discover how to earn your second honeymoon stage. Timestamps: 2:48 - Infatuation 6:16 - Falling out of love or working toward relational maturity? 9:49 - Learning how to communicate 13:48 - Earning your second honeymoon stage Links: Follow Jayson on social media:

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Teens, Screens, and Mental Health - Jayson Gaddis & Ellen Boeder - 507 show art Teens, Screens, and Mental Health - Jayson Gaddis & Ellen Boeder - 507

Relationship School Podcast

Jayson and Ellen delve into the complex relationship between teens, screens, and mental health. Is it okay to use screens to help kids calm down? Are teens becoming more anxious? At what age should children have their own cell phones? What societal changes are needed to protect the mental health and well-being of children and teens? How can you effectively implement boundaries at home? Tune in to find the answers to these and many more questions. Timestamps: 2:35 - Why screen time matters 5:50 - The Anxious Generation 9:00 - Using screens to help kids calm down 17:00 - The problem with...

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Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506 show art Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506

Relationship School Podcast

In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships.   Timestamps: Why Interacting With Family Can Be So Difficult [1:30] Terri Cole’s Family Experience [3:30] The Importance Of Boundaries and Language With Family [7:30] Examples Of Managing Family Dysfunction Successfully [9:30] Strategies For Avoiding Unwanted Conversations With Family [14:30] Is It Okay To Just Walk Away From Shitty Family Conversations? [23:00] Taking A Break From Family And Avoiding Family Holidays Altogether [25:00] When Mom And...

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AMA: Phone Snooping, Sexual Trauma, Emotionless Partners - Jayson Gaddis - 505 show art AMA: Phone Snooping, Sexual Trauma, Emotionless Partners - Jayson Gaddis - 505

Relationship School Podcast

Jayson answers listener questions: How should you deal with trauma responses in intimate situations? Should your partner have access to your phone? What should you do if your partner isn’t interested in personal growth? What is the right way to apologize? Is it possible to make a relationship work with an emotionless partner? Find the answers to these questions and more on this episode of The Relationship School Podcast. Timestamps: 2:19 - Trauma responses in intimate situations 5:55 - Dealing with a condescending partner 7:45 - Should your partner have access to your phone? 11:58 - Partner...

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Advice for Anxious Fathers & Their Wives - Jayson Gaddis & Ellen Boeder - 504 show art Advice for Anxious Fathers & Their Wives - Jayson Gaddis & Ellen Boeder - 504

Relationship School Podcast

Jayson and Ellen offer advice for anxious new dads. Why do many new dads struggle to enjoy parenting? What happens when men become aware of their relational needs for the first time, and how should they approach meeting those needs? Should new dads consider therapy? What kind of support should new dads seek from their male friends? What about sex? If you're a new parent or know new parents, you won't want to miss this. Timestamps: 1:23 - When men struggle to enjoy parenting 14:57 - Men becoming conscious of their relational needs 24:42 - Support from other men 29:33 - Avoidant men 33:52 - Sex...

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More Episodes

What’s the #1 mistake people make after getting their feelings hurt? Jayson discusses how to handle hurt feelings, his experience with shutting down after experiencing hurt feelings, and how to work through hurt feelings. Tune in to find out how you can turn hurt feelings into an opportunity to grow into a more resilient, self-respecting, and confident person.

Timestamps:

  • 3:09 - The mistake people make when their feelings get hurt
  • 6:18 - Jayson's experience with hurt feelings
  • 10:18 - Feel your feelings
  • 14:47 - Takeaway

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