24. Protect Your Brain and Body from 5G and Other EMFs
Practical Nontoxic Living with Sophia Ruan Gushée
Release Date: 06/08/2020
E74. How to Avoid Microplastics: Three Easy Products to Swap in Your Household
Practical Nontoxic Living with Sophia Ruan Gushée
This week on Practical Nontoxic Living, Sophia Ruan Gushée details three common ways microplastics and nanoplastics infiltrate your home — and how to avoid them! Swapping these products for less toxic alternatives can protect both your long-term health, fertility, and well-being, and also the environment! Questions? Reach out to RESOURCES
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E73. Obesogens: Why diet and exercise are not enough for a healthy lifestyle
Practical Nontoxic Living with Sophia Ruan Gushée
This episode features a short excerpt from January's Detox Workshop, all about Obesogens! This is a short overview on the most researched theories about the recent meteoric rise of obesity and metabolic syndrome across the world, and especially in the United States. The full presentation is available via replay through the D-Tox Academy! D-Tox Academy is a membership-based library of nontoxic resources, designed to simplify clean living for you. Learn more about membership to access the workshop replay RESOURCES Shop Sophia's Nontoxic Favorites:
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E72. Holistic Health Tips & Nontoxic Living with Heidi Kuimjian
Practical Nontoxic Living with Sophia Ruan Gushée
Welcome back to Practical Nontoxic Living! This week, we have Heidi Kuimjian of Holistic with Heidi and the Lifelong podcast. Heidi is certified in Holistic Nutrition and helps people thrive holistically! Heidi and Elizabeth discuss their journeys to holistic health, nontoxic living, and their favorite tips. Enjoy! Register: Obesogens Workshop Jan 24 1-2pm EST Don't Forget: 40-Day Home Detox is open for enrollment!!! Closes January 31st, so start your 2024 off to a healthier start with this program. Download Heidi's nontoxic clothing EBook here. RESOURCES
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E71. Top 3 Tips for a Nontoxic Lifestyle with Samantha Radford, Evidence Based Mommy
Practical Nontoxic Living with Sophia Ruan Gushée
This week we welcome Samantha Radford (@evidence_basedmommy) to the Practical Nontoxic Living Podcast! Samantha Radford is a PhD Chemist, Public Health Expert, and mom of 4. She and Sophia share their journeys to nontoxic living and each share their top 3 easy tips to transform your health and home — without denting your budget! This episode is a must listen for nontoxic beginners or long-time practitioners! This audio was originally published on the Evidence Based Mommy podcast. RESOURCES
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E70. Cellphone Radiation & EMF Regulation with Daniel DeBaun
Practical Nontoxic Living with Sophia Ruan Gushée
This week, Daniel DeBaun, founder of DefenderShield, joins Sophia on Practical Nontoxic Living! A former telecom engineer before creating EMF protection products, Daniel is extremely knowledgeable about wireless radiation, EMFs, and different countries' regulations. Daniel and Sophia discuss how to protect our bodies from EMF exposure, if regulations reflect the most up-to-date science, and an update on the iPhone 12 wireless violations in France. For podcast show notes, click here: . Use code RUAN to get 10% off your order at DefenderShield.com ! RESOURCES: Text DETOX to...
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E69. How do Forever Chemicals Affect Breast Cancer?
Practical Nontoxic Living with Sophia Ruan Gushée
In honor of Breast Cancer Awareness Month this October, Sophia sits down with Nancy Buermeyer of (BCPP). BCPP works to eliminate environmental toxins that contribute to cancer from our water, food, and consumer products. Nancy is the Director of Policy and Programming, and has influenced state and federal laws that protect consumers from these environmental toxins. Nancy and Sophia discuss Forever Chemicals, recent California legislation, Prop 65 labeling and what it means, and what to do if you're ordering from another state, and more! Click here for podcast show notes: . Text DETOX to...
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E68. Is Cellphone Radiation Harmful?
Practical Nontoxic Living with Sophia Ruan Gushée
Dr. David O. Carpenter joins Sophia this week to discuss EMFs, cellphone radiation standards, and how to protect yourself from cellphone emf exposure. Dr. David O. Carpenter is a public health physician whose research areas of interest include electromagnetic fields (EMFs), other environmental contaminants (like PCBs), and their effect on human health. RUAN RESOURCES to start your nontoxic lifestyle today!
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E67. The 40-Day Home Detox
Practical Nontoxic Living with Sophia Ruan Gushée
All about the 40-Day Home Detox program! You can also watch this free workshop replay to learn about the health effects and burden of environmental & household toxic exposures, and why a foundation of nontoxic living is so important in your home. Read more about the program here: Questions? Reach out to or @ruanliving on Instagram. RUAN LIVING (belongs in every health-conscious home)
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66. Which Toxins Are in My Body? with Jenna Hua, Million Marker
Practical Nontoxic Living with Sophia Ruan Gushée
Practical Nontoxic Living is back!! This episode features Jenna Hua, PhD, MPH of Jenna shares her journey from working in the hospital system, to her struggles with fertility, to ultimately researching our household toxic exposures. She founded Million Marker, a mail-in body toxicity test that uses your data to improve your chances of conceiving through sustainable diet and product recommendations. Enjoy! The 40-Day Home Detox is now open!!! Enrollment closes September 17, and due to the personalized nature of this program, spots are extremely limited. Questions? Reach out to ...
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65. Which Household Items Threaten Mental Health?
Practical Nontoxic Living with Sophia Ruan Gushée
Did you know that neurotoxicants, which are exposures that can alter or compromise the structure or function of the nervous system, are found in countless household items, school supplies, and more? This episode features an excerpt from a live workshop Sophia hosted in honor of Mental Health Awareness Month. Listen to learn the current trends & statistics regarding mental health, which household toxins could be contributing to the current mental health challenges, and as always, practical tips you can implement today to start reducing your exposure. Please rate & leave a review...
info_outlineFounder of the Environmental Health Trust (EHT), Dr. Devra Davis has a long list of very impressive accomplishments that have helped protect us from cigarette smoke, asbestos, lead, cell phone radiation, and more. Her nonprofit, EHT, is also spearheading a lawsuit against the FCC after the FCC refused to update its wireless radiation standards, which were set in 1996.
Dr. Davis is author of several award-winning and critically acclaimed books, including Disconnect: The Truth About Cell Phone Radiation.
In this episode, which was recorded in July 2019, Dr. Davis enlightens us on what the science has revealed about the health risks from the wireless radiation from our everyday devices. She clarifies how we can be affected by 3G, 4G, 5G, and the Internet of Things. We end the podcast with her nine recommendations to promote healing from cell phone radiation.
TOPICS COVERED
- 3G, 4G, 5G, Internet of Things
- Brain cancer, sperm damage, health trends
- Unique vulnerabilities of children
- Context for a common sense understanding of how to navigate confusing science and conflicting opinions
- What the science understands about the health risks from EMFs
- Baby monitors
- Infrared saunas
- Hopeful insights on our ability to heal
RESOURCES
Podcast show notes at http://www.NontoxicLiving.tips
SPONSORED BY
EMF Detox and Home Detox: Essential Detox
PODCAST COMPOSER
Chris Robertson