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Visualization Meditation to Deal with Anxiety

SOUL SCHOOL with Audrey

Release Date: 02/22/2021

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Do you ever feel an undercurrent of anxiety like the fear that the other shoe will drop?

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Do you ever feel an undercurrent of anxiety like the fear that the other shoe will drop?

This visualization exercise will help clear your anxious mind, be free from the mental chatter and bring you back to presence.

Please share with me in the comments what came up for you and what you are learning about yourself on my website, youtube channel or instagram.

Thank you for being here, SHARING and REVIEWING this podcast

Namaste,

Audrey