loader from loading.io

176: Handling Triggers, Reactions, and Emotions in Ourselves and Others with Lara Currie

Speaking Your Brand: A Public Speaking Podcast

Release Date: 06/09/2020

185: My Journey as a Thought Leader and How We’re Evolving at Speaking Your Brand with Carol Cox [Thought Leadership Series] show art 185: My Journey as a Thought Leader and How We’re Evolving at Speaking Your Brand with Carol Cox [Thought Leadership Series]

Speaking Your Brand: A Public Speaking Podcast

This episode didn't quite go as planned. If you’ve been listening to this podcast recently, you may have noticed how hard it is for me to tap into my emotions.

info_outline
184: Why Some Speakers Become Thought Leaders with Carol Cox [Thought Leadership Series] show art 184: Why Some Speakers Become Thought Leaders with Carol Cox [Thought Leadership Series]

Speaking Your Brand: A Public Speaking Podcast

What do you think when you hear the term “thought leader?”

info_outline
183: Amplify Your Voice by Having a Sponsor with Jhaymee Tynan [Finding Your Voice Series] show art 183: Amplify Your Voice by Having a Sponsor with Jhaymee Tynan [Finding Your Voice Series]

Speaking Your Brand: A Public Speaking Podcast

In the play “Hamilton,” you may remember the song, “The room where it happens.”

info_outline
182: Your Voice Can Help Others Break the Silence with Kelli Palfy, Ph.D. [Finding Your Voice Series] show art 182: Your Voice Can Help Others Break the Silence with Kelli Palfy, Ph.D. [Finding Your Voice Series]

Speaking Your Brand: A Public Speaking Podcast

In this episode, my guest and I talk about what may be a difficult topic for some of you: sexual abuse and in particular male sexual abuse.

info_outline
181: Find Your Story, Find Your Voice with Dr. Jerrica Dodd [Finding Your Voice Series] show art 181: Find Your Story, Find Your Voice with Dr. Jerrica Dodd [Finding Your Voice Series]

Speaking Your Brand: A Public Speaking Podcast

We’ve been talking for the past couple of podcast episodes about finding your voice and both the challenges and opportunities around that.

info_outline
180: You Say You Want to be a Thought Leader: What That Really Means & How to Find Your Voice with Carol Cox and Diane Diaz [Finding Your Voice Series] show art 180: You Say You Want to be a Thought Leader: What That Really Means & How to Find Your Voice with Carol Cox and Diane Diaz [Finding Your Voice Series]

Speaking Your Brand: A Public Speaking Podcast

Have you struggled to figure out what to say?

info_outline
179: The Deep Truths You and Your Brand Need to Say with Rebeca Arbona [Finding Your Voice Series] show art 179: The Deep Truths You and Your Brand Need to Say with Rebeca Arbona [Finding Your Voice Series]

Speaking Your Brand: A Public Speaking Podcast

When my guest said this during our conversation, we both stopped to write it down because it was so good:

info_outline
178: The Most Important Questions in Negotiations with Alexandra (Alex) Carter show art 178: The Most Important Questions in Negotiations with Alexandra (Alex) Carter

Speaking Your Brand: A Public Speaking Podcast

This is not your typical conversation or approach to negotiations.

info_outline
177: A Radically Different Approach to Understanding Racism with April Harter, LCSW show art 177: A Radically Different Approach to Understanding Racism with April Harter, LCSW

Speaking Your Brand: A Public Speaking Podcast

This is a very different conversation about racism.

info_outline
176: Handling Triggers, Reactions, and Emotions in Ourselves and Others with Lara Currie show art 176: Handling Triggers, Reactions, and Emotions in Ourselves and Others with Lara Currie

Speaking Your Brand: A Public Speaking Podcast

We’re all feeling a lot of emotions and seeing reactions and triggers in ourselves and others.

info_outline
 
More Episodes

We’re all feeling a lot of emotions and seeing reactions and triggers in ourselves and others.

Whether we’re having one-on-one conversations with family and friends, interacting on social media, watching the news, or even speaking to audiences, how can we better understand how to recognize triggers in ourselves and others and handle them better?

My guest is Lara Currie, who specializes in helping her clients, primarily women in high-stress fields, handle difficult conversations and difficult people.

In this episode, Lara and I talk about:

  • The 4 triggers people can have
  • The secret gifts of emotions
  • Mask emotions and what they’re masking
  • The importance of self-awareness
  • Strategies for handling a difficult person in your audience when you’re speaking (whether in-person or on a webinar)




About My Guest: Lara Currie is passionate about uncovering dysfunctional communication patterns, combating manipulative tactics, while empowering women business owners in high-stress fields to communicate confidently. She is a podcaster, speaker & trainer, and the author of Difficult Happens; How Triggers, Boundaries, & Emotions Impact YOU every day. With 29 plus years of experience in high-conflict positions, she has a unique and intuitive understanding of why people act - and react - the way they do.

 

About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals create their signature talks and gain more visibility to achieve their goals. Our mission is to get more women in positions of influence and power: on stages, in businesses, on boards, in the media, in politics, and in our communities. Check out our coaching programs at https://www.speakingyourbrand.com



Links:

Show notes at https://www.speakingyourbrand.com/176

Lara’s website: https://difficulthappens.com/

Lara’s video series on “The Secret Gift in Every Emotion”: https://difficulthappens.com/secret-gift-in-every-emotion/

Lara’s podcast “Difficult Happens”: https://difficulthappens.com/podcast-page/

Book “The Art of Gathering” by Priya Parker: https://www.amazon.com/Art-Gathering-How-Meet-Matters-ebook/dp/B07637KVXL/

Sign up for our free webinars at https://www.speakingyourbrand.com/webinar/ 

Connect on LinkedIn:

 

Related Podcast Episodes: