loader from loading.io

01. The Mission and Why Behind the Power Mom Minute

Power Mom Minute

Release Date: 08/20/2019

11. Planning for a 4-Week Unplugged Maternity Leave with Adrienne Dorison show art 11. Planning for a 4-Week Unplugged Maternity Leave with Adrienne Dorison

Power Mom Minute

This week's episode features my first pregnant guest and a soon-to-be first-time mom, efficiency queen, ! Adrienne is the Co-Founder of Run Like Clockwork™ alongside her business partner, Mike Michalowicz, where she equips CEO's to design a business + team that can run itself, like clockwork. Adrienne has helped hundreds of CEO's scale faster, develop the right systems, create bulletproof teams and be able to take an unplugged vacation, literally a 4-week unplugged vacation! Although she's a first-time mom, I wanted to learn from her on how she is planning on structuring her business so...

info_outline
10. Building a Startup, Homeschooling Teens and Setting Priorities with Erika Gray show art 10. Building a Startup, Homeschooling Teens and Setting Priorities with Erika Gray

Power Mom Minute

Erika Gray is a mom of 2 (an 11 and 14 year old), entrepreneur, pharmacist, and co-founder and CMO of . She's not only a homeschooling mama but also currently working as both a pharmacist and a startup co-founder building a genetics health services company, ToolBox Genomics. The goal of the company is to help people live their healthiest life by utilizing health data to provide personalized dietary and lifestyle recommendations to help reduce the risk of developing chronic conditions. Erika had each of her children during undergrad and pharmacy school, respectively, and learned many lessons on...

info_outline
09. Boundaries, Business and Reaching Peak Performance as a Mom with Maggie Berghoff show art 09. Boundaries, Business and Reaching Peak Performance as a Mom with Maggie Berghoff

Power Mom Minute

is a mom of 2 little boys and runs two successful consulting businesses - one in health optimization and the other in business consulting. She uses her knowledge in health and wellness as a functional medicine nurse practitioner to help mom bosses alike up-level their physical and mental health while simultaneously building families and businesses. Maggie is the go-to functional medicine practitioner for founders, celebrities, top athletes and CEOs who are looking to achieve peak performance from the inside out. She has been featured in Entrepreneur, Well + Good, CBS, Today in Nashville, Good...

info_outline
08.  Behind the Lens of a Picture Perfect Instagram with Anna Argiropoulos show art 08. Behind the Lens of a Picture Perfect Instagram with Anna Argiropoulos

Power Mom Minute

One look at lifestyle and travel photographer ' Instagram feed and you're sure to be filled with happiness from the bursts of color, creativity and gorgeous photography. From flying children to giant pink balloons in Paris to Pinterest perfect desk layouts, gallery walls and home decor, you might think Anna's life is nothing but rainbows and sunshine. While her personality is just that (plus lots of smiles and laughs), her real life and building her business is a little messier. So what really happens "behind the lens?" Anna's highly curated feed is just that - content curation, not real...

info_outline
07. Overcoming Postpartum OCD, Memory Loss & Depression to Building a Business Empire with Beth Griffith show art 07. Overcoming Postpartum OCD, Memory Loss & Depression to Building a Business Empire with Beth Griffith

Power Mom Minute

Beth Griffith is a mom of 2 and business owner in the online and offline spaces. She's a success coach specializing in helping business owners to have fun while achieving more and owner of a brick and mortar co-working office in Mesa, Arizona, called She Works Here. In this episode, Beth dives deep into her personal struggles with hyperemesis gravidarum, postpartum OCD, short-term memory loss, depression, seizures, and other debilitating health issues that she has faced all while running and building multiple online and offline businesses and while raising a family.  Beth’s perseverance...

info_outline
06. How to Reclaim Your Identity in Motherhood show art 06. How to Reclaim Your Identity in Motherhood

Power Mom Minute

So often I hear moms (especially with young kids) say, "I don't even know who I am anymore" and questioning if their life is going to be anything more than motherhood. I can relate to this as I was one of those moms with a "past life" that just didn't seem to fit anymore after becoming a mom. I know first-hand what it's like to go through a complete identity crisis. For some being a mom is the identity they have been searching for their whole life and for others the identity of being a mom is just part of a bigger puzzle, but an unknown bigger picture. I believe you don’t have to be defined...

info_outline
05. From Supporting Corporate CEOs to Becoming Her Own CEO with Natalie Gingrich show art 05. From Supporting Corporate CEOs to Becoming Her Own CEO with Natalie Gingrich

Power Mom Minute

"If these are the last days that I have with them [my children], like real rich deep days, I don't want them to think of me as the mom who's only the corporate mom. I wanted them to see a different side of me... the biggest blessing in all of it has been the way that I've been able to transform as being the leader of my children." ~ Natalie Gingrich In this episode, we go behind-the-scenes with #PowerMom Natalie Gingrich, CEO and founder of the , host of the , and mom to 2 teenagers. From thinking she was never going to leave the corporate ladder to launching her own company training and...

info_outline
04. Building a Multi-Six Figure Company while Raising 4 Kids - with Chanie Wilschanski show art 04. Building a Multi-Six Figure Company while Raising 4 Kids - with Chanie Wilschanski

Power Mom Minute

Only a few years ago, Chanie Wilschanski was a full-time teacher in NYC with 2 kids and pregnant with #3. She and her husband were working tirelessly to help provide for their family and still barely getting by. At 8 months pregnant she decided to go back school to get her Masters degree in early childhood and special education with the hopes of getting a higher paying job in education. After a series of events, hard work and tons of determination, she invested in launching her own business, found a mentor, and went from putting on $250 workshops and a 15-person live event in her living...

info_outline
03. Setting Boundaries and Implementing Self Care show art 03. Setting Boundaries and Implementing Self Care

Power Mom Minute

I can't tell you how many times I see moms and women put everyone else's needs (in life and business) in front of their own! They run themselves exhausted by doing everything for everyone else except themselves. That changes now! I believe as an entrepreneur, business owner, mom and wife, there is a fine line between work and home, especially when a lot of times we work from home. From doing the nap time hustle to squeezing in work before the kids wake up and long after they go to bed, I realized that I was trying to get it all done at the expense of my own health and well-being.  Which...

info_outline
02. Don't Say the 02. Don't Say the "B Word" (aka Balance)

Power Mom Minute

When I was creating my interview questions, I realized there were a lot of common themes that working moms always tend to talk about. So before we dive into interviews, I thought I’d give you my personal perspective on 5 common themes that seem to emerge anytime I talk to working moms. Balance Boundaries Self Care Relevancy and Identity Relationships In this episode we'll dive into the mythical concept of "balance." What does "balance" supposedly look like? Does it really exist and if so, how can we, as working moms, actually "do it all"? 5:18 - 2 things I believe you need to accept to...

info_outline
 
More Episodes

Welcome to Episode 1! This episode is all about my mission, my why and my story that got me to finally hitting record and publish this podcast after almost 2 years of talking about creating it.

It also gives some details on what to expect in the upcoming episodes and the mission of the podcast.

This podcast is dedicated to YOU, the mom in business and the mom entrepreneur, and helping you balance motherhood and business so that you can have the freedom and flexibility to enjoy life to the fullest. 

----
For more information, visit www.PowerMomMinute.com/

Connect with me: