Whole Body + Whole Mind = Performance with Justin Frandson
The Strength Coach Podcast
Highlights of Episode 391 "Hit the Gym with a Strength Coach" Justin Frandson, founder at , author of , founder at We spoke about: His definition of Athleticism His Whole Body Whole, Brain formula Understanding subtle energies of nature to optimize our health & performance Getting athletes into a flow state Understanding brain waves The importance of ambidexterity The problem with wearables EMFs and how they are disrupting our endocrine system Much more Check out the Justin was talking about The StrengthCoach.com Coaches Corner with Coach Boyle...
info_outline
Social Media, a Misogi, Black Friday & the WWE with Vince Gabriele
The Strength Coach Podcast
Highlights of Special Episode 390.5 Vince Gabriele, owner of Gabriele Fitness and founder of and "Social Media, a Misogi, Black Friday & the WWE with Vince Gabriele" We spoke about: His increased Social Media presence- Why? What is unused capacity? When is it time to hire a team to help? Serve and know your market Know where your market is Reaching out to them when they follow you His 2024 Misogi- The Green Monster Are Challenges Dead? His for his 50 Strong Challenge- The upcoming Epic Fitness Business Event- The Gym Business Mania- March 7-9 Get a free...
info_outline
The Machine Debate, Apologizing to Staff and Fundamental Patterns Across Sports with Coach Boyle
The Strength Coach Podcast
Highlights of Episode 390 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Why he apologizes to his staff often Similarities in Fundamental Patterns across sports The machine debate "Maximizing the Member Experience" Brought to you by Sumit talks about a simple shift in language that can make all the difference in how your members feel about their experience, even when things go wrong Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of...
info_outline
Lessons from Luge, the NHL, ESD & Seasonal Training with Ryan Van Asten
The Strength Coach Podcast
Highlights of Episode 389 "Hit the Gym with a Strength Coach" Ryan Van Asten, former NHL S&C, 2-time Stanley Cup winner, Director of Performance - Ryan on We spoke about: Lesson from working with Luge Athletes Understanding ESD Is a Base Important? Using other tools to improve VO2 Max Oxygen deficit and oxygen debt how they relate to warm up and cooldown Differences between in-season and off-season training Coaching- mindset, intent, culture, and relationships Much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:...
info_outline
Fascia and Pain-Free Performance with Amber Kivett
The Strength Coach Podcast
Highlights of Episode 388 "Hit the Gym with a Strength Coach" Amber Kivett, founder, We spoke about: How she got herself out of pain Fascia and it's role in pain Getting client buy-in to help them The 6 things that make fascia angry Much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: What happened to Sports Hernias Programming The Strength Coach's role in Athlete Compliance "Maximizing the Member Experience" Brought to you by Sumit talks about dealing with challenges that life throws at you (which he has been dealing...
info_outline
The Only 5 Business Problems Worth Solving with Vince Gabriele
The Strength Coach Podcast
Highlights of Special Episode 387.5 Vince Gabriele, owner of Gabriele Fitness and founder of and "The Only 5 Business Problems Worth Solving with Vince Gabriele" We spoke about the newsletter he sent out to his mailing list: The Only 5 Business Problems Worth Solving You’re not getting enough leads You’re not converting enough of the leads to memberships You are losing too many clients You’re prices are not high enough You’re not aware of your fixed, variable and payroll costs which are creeping faster than revenue is rising Get a free digital copy! : ...
info_outline
Lessons from the Most Connected Man in Fitness- Sumit Seth
The Strength Coach Podcast
Highlights of Episode 387 "Maximizing the Member Experience" Brought to you by Anthony interviews Sumit about lessons learned attending 100+ Fitness Industry Masterminds, workshops and conferences over the last 4 years. Sumit is putting all of this together in an : Discover The Laws of Gym Success Used By The Industry’s Top Owners In the dynamic world of fitness and health, training gym owners like you face a unique set of challenges. It’s not just about opening your doors and waiting for members to walk in; it’s about creating a space where people feel...
info_outline
Are We Our Own Worst Enemy with Mike Boyle
The Strength Coach Podcast
Highlights of Episode 386 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Progressing to single leg plyos Single Leg Strength Standards- Male & female Are We Our Own Worst Enemy "Maximizing the Member Experience" Brought to you by Sumit talks about Leading from the Front; all about the power of Clear, Caring and Decisive Leadership- how it can influence the staff and member experience. Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to...
info_outline
Training for Golf, Training for Life with Mitch Sadowsky
The Strength Coach Podcast
Highlights of Episode 385 Hit the Gym with a Strength Coach Mitch Sadowsky, 2-time Golf Digest Top 50 Golf Fitness Trainer, Owner and founder of We spoke about: Golf Fitness Misconceptions about fitness for golf Strength Training for golfers Programming for golfers and how it differs from regular programming Speed & Power training for golf Making sure you don't put speed on top of dysfunction Non-negotiable for training golfers Staying in your lane- when is it too far How training for golf is similar to training for longevity much more The StrengthCoach.com Coaches...
info_outline
Life Lessons at 45 with Vince Gabriele
The Strength Coach Podcast
Highlights of Special Episode 384.5 Vince Gabriele, owner of Gabriele Fitness and founder of and "Life Lessons at 45" We spoke about the newsletter he sent out to his mailing list: 50 Nuggets of Advice on my 45th Birthday. This Month on June 18th I turned 45 years old. When I multiply 45x2…I get 90. If I’m lucky, I’m half way. One of the proudest accomplishments of my life was presenting my kids a book that held 365 pieces of life advice. It was 50,000 words that took me a full year to create. I’ve decided to do a mini version for you here about life, business, success,...
info_outline
Brought to you by Perform Better
Check out the HUGE SUMMER SALE at PerformBetter.com
Highlights of Episode 386
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- Progressing to single leg plyos
-
Single Leg Strength Standards- Male & female
- Are We Our Own Worst Enemy
"Maximizing the Member Experience"
Brought to you by Naamly
Sumit talks about Leading from the Front; all about the power of Clear, Caring and Decisive Leadership- how it can influence the staff and member experience.
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
The Three Pillars of Scaling Your Gym Business from The Business of Strength
This episode starts a special 3-part series from Coach Joe at The Business of Strength.
The Three Pillars of Scaling Your Gym Business
In Part 2, Coach Joe talks about How the Right People Can Make a Difference in Your Business- You have to think about what people you need for your team as you grow.
If you are ready to scale, step outside the comfort zone, and get to work…then this is the event you’ve been waiting for.
Strongest Year Retreat 2024: I Command You to Grow!
About the Strongest Year Retreat:
It’s time for the Strongest Year annual retreat. The gym business mastermind event of the year. This year’s retreat is all about scale. Growing your skills as a gym owner, growing to multiple locations, growing your team, and scaling your systems to make it all go!
If you are looking for a no-nonsense action-packed event that is HIGH on action and LOW on FLUFF, this is the event for you.
Real gym owners who are LIVING IT, LOVING IT, AND GROWING IT will teach you the actual systems that are working for them right now.
Who is this for? Gym owners who want to scale their business beyond 500k
What is the event like? Two-Day Gym Business specific mastermind with lectures, workshops, breakout sessions, and social networking events.
Where is the event? Canopy Hotel Scottsdale AZ
When is it happening? September 19-20
Why choose the Strongest Year Retreat? Founders Joe Riggio & Dan Goodman started the Business of Strength in 2015 after years of building their brand Varsity House Gym, and global leader in strength.
They saw a need to improve the state of the industry and wanted to create a program that existed to help gym owners turn their passion for strength into profitable business they love!
They saw that far too often gym owners were overworked, underpaid, and burnt out!
Mastering their systems can save YEARS of headache and mistakes and get the cheat code on business from some of the best gym owners and fitness professionals in the industry.
They specialize in REAL brick and mortar gyms and are still actively working in and growing the brands we work with. No Fluff, No Influencer BS, No BS Theory. Nearly 30-Years of private sector gym experience.
Investment: $799
Get a $300 Discount!
Strengthcoach Podcast Discount (CLICK HERE): Use Code STRENGTHCOACH300
Thanks for Listening!