loader from loading.io

Episode 192: Rockabye Baby's Executive Producer, Lisa Roth

SuperMamas

Release Date: 04/30/2019

Episode 216: Working on a Healthier marriage and other Relationships with Therapist Joanne Koegl, LA-LMFT show art Episode 216: Working on a Healthier marriage and other Relationships with Therapist Joanne Koegl, LA-LMFT

SuperMamas

This week, we sit down with Dr. Joanne Diaz-Koegl, Licensed Marriage Family Therapist. We asked her about issues that cause stress in relationships, how we can be better communicators, and how to take care of our mental health with the stress of the holidays. We know that speaking about mental health issues can be taboo in the latinx community, but the more we recognize the normalcy of having a healthy mind, the easier we can make the conversation.

info_outline
Episode 215:  Changing young lives  and parent's minds through alternative art programs with Carmelita Ramirez Sanchez from @thebhac show art Episode 215: Changing young lives and parent's minds through alternative art programs with Carmelita Ramirez Sanchez from @thebhac

SuperMamas

This week, we sit down with Carmelita Ramirez-Sanchez, executive director of Boyle Heights Arts Conservatory in LA We talk about the classes & careers that students are exposed to through the program, how to explain a career in the arts to parents, and how the program is helping change the lives of incarcerated youths. Carmelita is everything we strive to be! This episode will warm your heart, and we know you’ll be looking up this program before the interview is even over.

info_outline
Episode 214: Oaxaca Cookbook, Writing from the Heart of @theglutster, Javier Cabral show art Episode 214: Oaxaca Cookbook, Writing from the Heart of @theglutster, Javier Cabral

SuperMamas

Our family cookbook, OAXACA: Home Cooking From the Heart of Mexico, is out today! We’re celebrating by talking to our friend and co-writer, Javier Cabral. The Glutster has been writing about food since he was 16 years old and now he’s the editor of LA TACO. We talk about how his obsession with food began and how he took something negative in his life and turned it into a career, the year long process of writing the Cookbook. This episode will make you laugh hard, your heart swoon, and your stomach hun

info_outline
Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self! show art Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self!

SuperMamas

This week we are catching up! We are super busy with birthdays, trips and the Oaxaca cookbook release (one week countdown starts now!). We discuss the importance of retraining your mind to be positive, especially with all the negative content we consume on social media & tv on a daily basis, and how you can empower yourself to end the year strong. Why start next week, next month, or next year when you can start being your best you right now? Let’s finish the year as the best super mamas that we can be.

info_outline
Episode 212: Restoring your Marriage, Faith, & the Power of Words in your life with @RosieRivera show art Episode 212: Restoring your Marriage, Faith, & the Power of Words in your life with @RosieRivera

SuperMamas

This week we sit down with Rosie Rivera - entrepreneur, international speaker, author and the youngest of the Rivera Dynasty.Her life turned upside down over night and we talk about how big changes can really put a strain on a marriage. With her husband, she started a podcast called “The Power of Us” to share their experiences and show listeners that a successful marriage takes effort and intention on both parts. Rosie’s interview will inspire you to hold on to your faith even in your darkest times.

info_outline
Episode 211: Healthy Living at Every Age with Dr. Sylvia Melendez-Klinger show art Episode 211: Healthy Living at Every Age with Dr. Sylvia Melendez-Klinger

SuperMamas

This week, we speak to returning guest, Dr. Sylvia Meléndez-Klinger. We’re talking about healthy living at every age and the benefits of eating fruits & veggies with lutein like delicious aguacate. Want to learn more about how to keep your brain healthy and help your kids perform better in school? You’ll want to listen to this episode! You can find more avocado recipe inspiration and read more about the benefits of lutein for every age at SaboreaUnoHoy.com/Lutein

info_outline
Episode 210: Knowing Your True Identity with @officialTLopez show art Episode 210: Knowing Your True Identity with @officialTLopez

SuperMamas

This week we’re talking to T Lopez, recording artist and entertainer with 20 years of experience. This mama of two gave us one of the most spiritual interviews we have had in awhile. We talk about how T needed to take time to figure out what her next business venture was, how she exercises her faith, and how she’s helping her daughters shape their identities and sharing her journey of her new podcast. Our interview with T came at the right time in our lives, and we hope you feel the same clarity we did!

info_outline
Episode 209: Finding Sisterhood  through the hard times with Ana Pompa Alarcón Rawls of @findsisterhood show art Episode 209: Finding Sisterhood through the hard times with Ana Pompa Alarcón Rawls of @findsisterhood

SuperMamas

This week we speak to Ana Pompa Alarcón Rawls, founder and CEO of findSisterhood. Ana created a new social network for women to share stories anonymously. We talk about her two incredible birth experiences, her postpartum depression that inspired her to create this safe space for women to connect, and the empowering but super juicy app that turns one year old this month! This episode is funny, spicy and will leave you feeling inspired to just go for your dreams  just like Ana did.  

info_outline
Episode 208: Taking Chances in Your Career & Knowing Your Worth with Jennifer Lopez of @CamilaCreative show art Episode 208: Taking Chances in Your Career & Knowing Your Worth with Jennifer Lopez of @CamilaCreative

SuperMamas

This week we interview our very own Jennifer Lopez, founder/CEO of Camila Creative, a communications agency in LA. If you didn’t know, she is our PR manager and makes A LOT of Super Mamas magic happen. We talk to Jennifer about what it was like to be the one-woman show of her company (founder, accountant, investor, HR - you name it, she does it), why it’s important to be confident in your choices and why knowing your self-worth can make the biggest difference in your career.

info_outline
Episode 207: Reconnecting with Yourself  through SkinCare with Leah Guerrero of @brujitaskincare show art Episode 207: Reconnecting with Yourself through SkinCare with Leah Guerrero of @brujitaskincare

SuperMamas

New month,new episode! This week we have Leah Guerrero of Brujita Skincare, a Latina owned brand from LA. Brujita Skincare focuses on making essential skincare with ingredients sourced from mercado’s throughout Mexico. We talk about the basics of skincare, the importance of selfcare, how she found her niche in holistic skincare and became a brujita of skincare. We were in awe of Leah throughout this entire interview, and we know you’ll be under her spell ✨ when you hear her speak

info_outline
 
More Episodes

This week we interview Lisa Roth, executive producer of the highly successful franchise, Rockabye Baby. Since its debut in 2006, Lisa has helped launch close to 80 studio albums packed with Lullaby versions of songs by artists from The Beatles and Jay-Z to Rihanna and Adele. She’s on the show today to share what inspired this idea, how she got it started, all the ups and downs of her journey and Rockabye Baby’s newest and exciting release! Any guesses on what, or better yet, who it is?

For  full notes, visit http://supermamas.com

like us on https://www.facebook.com/supermamaspodcast/

Double tap on https://www.instagram.com/_supermamas/