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53 - Climate Change and Your Diet with Nil Zacharias

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Release Date: 12/18/2019

63 - Lethal Viruses and Animal Agriculture with Mad Cowboy Howard Lyman show art 63 - Lethal Viruses and Animal Agriculture with Mad Cowboy Howard Lyman

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How does a Montana cattle rancher end up on The Oprah Winfrey Show and Capitol Hill as an advocate for organic, plant-based farming? Howard Lyman weaves the captivating story of his life before and after making the Switch4Good. He’s best known for educating Oprah (and her 40 million viewers) about the hazards of mad cow disease back in 1996 which prompted a Texas cattlemen association to sue for “hurting their businesses.” Spoiler alert: the association lost. Despite this massive attention, Howard is a stand-up guy who humbly preaches the need for our society to make a change and do the...

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62 - Secrets to Mastering Diabetes with Robby Barbara & Cyrus Khambatta show art 62 - Secrets to Mastering Diabetes with Robby Barbara & Cyrus Khambatta

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Chances are, you probably know a diabetic—you could be diabetic yourself. Between prediabetes, Type 1, 1.5, 2, and gestational diabetes, this disease has unfortunately become a common one. But for many, it doesn’t have to be a life sentence.    Robby Barbaro and Cyrus Khambatta are the founders of the Mastering Diabetes Program—a concept that relies heavily on plant-based food to better manage Type 1 and prevent and reverse all other forms of diabetes. Both Type 1 diabetics, they reveal their personal stories and their knowledge in Episode 9, and they are returning to share...

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61 - Baskin Robbins Heir to Vegan Rebel with John Robbins show art 61 - Baskin Robbins Heir to Vegan Rebel with John Robbins

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Ask anyone who has been plant-based for more than twenty years, and they all point back to this seminal work by John Robbins—Diet for a New America. But this is not John’s singular claim to fame. He grew up as the sole heir to the Baskin-Robbins fortune, but as he was groomed to take over the family business, he became increasingly unsettled by the fact that the company wasn’t selling happiness—in his words, it was selling lies.    Unable to promote a product that endangered the animals, the planet, and one’s health, John walked away from the fortune, adopted a plant-based...

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60 - A Skeptic Transforms: From Carnivore Diet to Plant Based show art 60 - A Skeptic Transforms: From Carnivore Diet to Plant Based

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Eric Lindstrom once ate 68 chicken wings in one sitting. Today, he works full-time in animal advocacy and has written two books on veganism. What changed?   The self-proclaimed carnivore adopted a plant-based diet over a bet with his wife. While he admittedly grumbled the whole time, what was intended to be a 30-day health kick turned into a lifelong passion.   Once Eric discovered that he didn’t have to give up his favorite meaty, cheesy foods, he stopped grumbling and embraced the plant-based way of life.    With his relatable personality and relaxed humor, Eric...

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Not many people can say they’ve played the flute for Johnny Carson on , worked as an executive pastry chef, and been vegan for more than 40 years.   Chef AJ, a culinary instructor, YouTube host, and author of and , can say all of that and more.   Although she has a background in comedy and a long track record of ethical eating, there’s nothing funny about .   Even as a vegan, Chef AJ struggled with overeating sugar and under-eating vegetables.   She joins us in this episode to share how she turned to whole foods, lost 50 pounds, managed her addiction to sugar, and...

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59 - James Marin: Bettering Your Health with Environmental Nutrition show art 59 - James Marin: Bettering Your Health with Environmental Nutrition

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Although food has incredible healing power, there is more you should be doing to take care of your body holistically.    Beyond helping his patients transition to a whole-foods, plant-based diet to fight disease and , is an expert at bettering health from all angles, including by eliminating environmental toxins.     James is a Registered Dietitian and Environmental Nutritionist who, along with his wife Dahlia, specializes in preventing and healing diabetes, auto-immune diets, gastrointestinal treatments, and pediatric nutrition.    He says that there are...

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58 - Listening to Your Gut With Jason Wrobel show art 58 - Listening to Your Gut With Jason Wrobel

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In the past several decades, talking about veganism has often been met with discomfort, assumptions, and suspicion.   Or, like in the case of today’s guest, it was met with jokes that you might be in a cult.   The world is continuing to progress and plant-based diets are becoming more and more popular, but there still isn’t enough focus on the big picture of health.   In this episode, Dotsie and Alexandra are joined by , an , chef, and who focuses on holistic mental health and emotional wellness.   Dotsie got to know Jason at the , a weekend of education and...

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57 - Save Your Life With A Vegan Diet With Dr. Joel Kahn show art 57 - Save Your Life With A Vegan Diet With Dr. Joel Kahn

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is the global leading cause of death and was responsible for more than 15 million fatalities in 2016.    What would you do to prevent yourself and your loved ones from becoming part of that statistic?   Today’s guest, , says it’s as simple as plant-based nutrition.   Dr. Kahn is one of the world’s top cardiologists, a restaurateur, and is known as America’s healthy heart doc. He’s committed to making the world healthier through the preventative and healing power of plants.   He joins Dotsie and Alexandra to discuss the different factors that can lead to...

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56 - The Future of the Stock Market with Claire Smith show art 56 - The Future of the Stock Market with Claire Smith

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Investing your money can be a scary and confusing process.    Where should you invest? What type of investments should you make? How can you be sure that your investments don’t contribute to unethical practices?   , or ETFs, are growing in popularity due to their ease of trading while maintaining diversification benefits. And more ETFs are starting to focus on social good along with financial returns.    A new ETF, , aspires to tackle the concerns of vegans, animal rights activists, and environmentalists by steering clear of investing in companies that participate in...

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55 - From On the Ice to Behind the Mic with Georges Laraque show art 55 - From On the Ice to Behind the Mic with Georges Laraque

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Ice hockey is often stereotyped as a white man’s sport. In fact, claims that the National Hockey League is made up of only 3% non-white players.   But today’s guest helped pave the way to increase that percentage and get more men of color on the ice.   is a retired professional hockey player, Canadian sports commentator, , and animal rights activist.   In his 13 years in the NHL, Georges played , including 57 in the playoffs and two fighting for the Stanley Cup.   Since making the switch in 2009, Georges has steadily contributed to the vegetarian and environmental...

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More Episodes

Considering how much information is at our fingertips every day, it seems as though more people should be aware of what really happens in animal agriculture. 

 

Even with knowledge being more accessible than ever, people have to be proactive in educating themselves and researching outside of industry bias.

 

Today’s guest did just that, and transitioned to a plant-based diet after researching how his daily meat products were being manufactured. 

 

Nil Zacharias is the co-founder of the popular site One Green Planet, co-author of Eat for the Planet, host of a podcast by the same name, and the founder of plant-based platforms Spire and 8020 Plants

 

After learning the environmental effects of the animal agriculture industry, he made the switch and dedicated himself to helping others do the same.

 

He joins Dotsie and Alexandra in this episode to talk about his transition to a plant-based diet and why he left his law career to be an ambassador helping people on their own food journey.

 

Nil believes that many people have yet to make the transition due to errors in communication and understanding, and today he shares his secret to effectively connecting as an advocate. 

 

Tune in to learn more about the environmental consequences of dairy and how you can be part of the solution.

 

What we discuss in this episode:

 

- The trigger that made Nil transition from a meat-eater to a plant-based diet lover

 

- His dairy industry discoveries that opened his eyes to the imposing environmental problems

 

- The humble beginnings of Eat For The Planet and how it has now become a movement

 

- How to effectively reach out to people by giving them a path

 

- Why Nil’s idea of success is not based on the amount of people giving up animal products, but by how many people are shifting to a plant-based diet

 

- How Spire and 8020Plants can help in a smooth transition for those wanting to switch to a plant-based diet

 

- Be one of the first to grab Nil’s Eat for the Planet Cookbook, coming January 2020

 

- Follow Nil Zacharias on Twitter at @nilzach and on Instagram at @zachariot. Follow Spire on Twitter at @spireconnection and 8020Plants on Twitter at @8020plants

 

- To support our mission to educate, inspire, and embolden the world to lean into eating plants instead of baby cow growth food, donate today to spread the word.

 

Connect with Switch4Good

 

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- Instagram: https://www.instagram.com/switch4good/

 

- Twitter: https://twitter.com/SwitchForGood

 

- Website: switch4good.org

 

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