Libsyn Directory

285 - How to Be an Impactful Vegan with Bodybuilder and Author Robert Cheeke

Release Date: 06/05/2024

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308 - Get Ready for Thanksgiving! with Forks Over Knives Chef Del Sroufe

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304 - Improve your Sex Life & Lower Inflammation on Plants with The Game Changers Lead Scientist David Goldman

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302 - Decrease Inflammation And Heal Your Gut With Dr. James Loomis

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In this episode, we are joined by Robert Cheeke, the trailblazing "godfather of vegan bodybuilding," New York Times bestselling author, and advocate for compassionate living. With his infectious enthusiasm and dedication, Robert discusses his altruism and his new book, "The Impactful Vegan," which provides practical advice for anyone aiming to make the most impact on behalf of animals and the planet.

“Yes, there's a diversity of approaches that are good to help reduce animal suffering, but some are just quantifiably more effective than others. And if we can put our time and energy into those that are more effective, then that's what effective altruism aims to achieve. And that's what I've discovered through my efforts as well. I identify with being an effective altruist, you know, long before that term was invented about 12 years ago. Of course, I didn't know the term for it, but that's how I lived my life. For the most part, probably for the last 30 years, was how can I do the most good to help those around me.” - Robert Cheeke

What we discuss in this episode:

- The motivation driving "The Impactful Vegan" and Robert’s aspirations for its impact.

- Effective altruism.

- The value of embracing imperfection as a vegan.

- Enhancing your positive impact through the support of international organizations.

- Optimal vegan advocacy strategies and discerning ineffective approaches.

- The importance of listening and leading by positive example.

Resources:

- Switch4Good episode #103: Strength from the Inside Out with Vegan Bodybuilder Robert Cheeke - Switch4Good - https://switch4good.org/strength-from-the-inside-out-with-vegan-bodybuilder-robert-cheeke/

- Impactfulvegan.com: https://impactfulvegan.com/

- Instagram: https://www.instagram.com/veganbodybuildingandfitness

- Facebook: Vegan Bodybuilding & Fitness - https://www.facebook.com/VeganBodybuildingAndFitness/