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Shut up: How to be a better listener

SWOON: Love Lessons with Julie and Gina

Release Date: 06/22/2020

Our Closure Episode show art Our Closure Episode

SWOON: Love Lessons with Julie and Gina

On this episode of Swoon Gina and Julie talk about closure, endings, break-ups and saying goodbye. They talk about how to know when it's time to say goodbye and how even when it's right to end something, it can still be really sad. We are so incredibly grateful for your love and support the last four years! Thank you for sharing this experience with us and for making this podcast such a powerful and loving part of our work and our lives. Love Swoon? Support us on  (and get extra goodies).  Want more Julie and Gina? Join our  group or take our . Find ....

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Staying present during sex show art Staying present during sex

SWOON: Love Lessons with Julie and Gina

Lots of people struggle to stay fully present during sexual connections with partners.  In this week's episode, Julie and Gina discuss how to stay in the moment amid a life filled with distraction.     JOIN OUR MEMBERSHIP: Want a place to cultivate relationship skills with advice and coaching from two intimacy experts? Join Gina and Julie weekly at www.swoonwithus.com for the tips, tricks, and tools your mama didn't teach you.   ABOUT YOUR HOSTS: Dr. Gina Senarighi, Ph.D. CPC is a sexuality educator, author, and communication consultant specializing in healthy...

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How to Have Hard Conversations show art How to Have Hard Conversations

SWOON: Love Lessons with Julie and Gina

Love Swoon? Support us on  (and get extra goodies).  Want more Julie and Gina? Join our  group or take our . Find . Find .

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How to Break Free from a Sexual Rut show art How to Break Free from a Sexual Rut

SWOON: Love Lessons with Julie and Gina

Are you ready to break free from monotonous, predictable sex and spice it up?  This is the episode for you.  In today’s podcast, Julie and Gina focus on the ways couples end up in a sexually stuck place and a few ways you can break out of routines that no longer serve you.   JOIN OUR MEMBERSHIP: Want a place to cultivate relationship skills with advice and coaching from two intimacy experts? Join Gina and Julie weekly at www.swoonwithus.com for the tips, tricks, and tools your mama didn't teach you.   ABOUT YOUR HOSTS: Dr. Gina Senarighi, Ph.D. CPC is a sexuality...

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Sparkle: A Relationship Refresh for the New Year show art Sparkle: A Relationship Refresh for the New Year

SWOON: Love Lessons with Julie and Gina

Are you setting new year resolutions and intentions? What about in your relationship? Gina and Julie have created a framework to make your relationship better this year than it was the year before. We are going to look at your relationship strengths, the lessons you learned last year and create a relationship vision and action plan. Ready for a relationship that sparkles? Join us for . Love Swoon? Support us on  (and get extra goodies).  Want more Julie and Gina? Join our  group or take our . Find . Find .  

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Listener Questions: How do I let my ex know that I've changed? show art Listener Questions: How do I let my ex know that I've changed?

SWOON: Love Lessons with Julie and Gina

This week on Swoon, Gina and Julie created a special Q&A episode for our supporters on . If you didn't know this already, Swoon is completely funded by your support on Patreon. And one of the perks of joining us on Patreon is a bonus episode each month. This month we asked our patrons to send us their questions and we chose 2 for a bonus episode. We had so much fun answering these questions that we wanted to share one of the questions with our regular listeners too. This listener shared that he realizes he was apathetic in his last relationship and wants to let his ex know that he...

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Disappointment and Rejection show art Disappointment and Rejection

SWOON: Love Lessons with Julie and Gina

Disappointment happens (even in really good relationships). This week Julie and Gina are talking about tolerating disappointment and handling rejection (especially in the sexual realm). They explain the sexual avoidance cycle, managing reactivity and interrupting shame spirals. They also talk about the importance of honesty and naming your wants and needs because sometimes when people try to avoid disappointing their partner they actually create disconnection or even resentment. Finally, they will give you tips to help you build resiliency so you can experience more connection and enjoyment...

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Tending the Erotic Fire in Your Relationship show art Tending the Erotic Fire in Your Relationship

SWOON: Love Lessons with Julie and Gina

How do you keep the romance, intimacy and passion alive in your relationship? This week, Gina and Julie are talking tending your erotic fire. Understanding your erotic fire will help you feel more connected to yourself and your partner. Listen to the episode for tips and tools to help you keep the sexual spark going in your relationship no matter how long you've been together. Love Swoon? Support us on  (and get extra goodies).  Want more Julie and Gina? Join our  group or take our . Find . Find .

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Maintaining Intimacy During the Holidays show art Maintaining Intimacy During the Holidays

SWOON: Love Lessons with Julie and Gina

With so many obligations and so much stress during this time of year, it can be easy to feel disconnected in your relationship. People often take their partner's for granted this time of year. This week, Gina and Julie and giving you tips and tools to help you prioritize your partnership even during the busy Holiday season Love Swoon? Support us on  (and get extra goodies).  We've also got a new filled with Swoon Merchandise for all of your holiday shopping! Want more Julie and Gina? Join our  group or take our . Find . Find .

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Sexual Communication show art Sexual Communication

SWOON: Love Lessons with Julie and Gina

Many people struggle when it comes to talking about sex. This week Gina and Julie are going to give you tips and tools to make sexual communication easier! They explore the stigma and challenges around talking about sex. They'll help you find the language that makes you feel most connected to your body and your desire. They explain the difference between sexual feedback and criticism They're sharing the importance of finding your yes and getting clear about what you want. Julie and Gina also teaching you about 3 sexual conversations to start having today. Communication is an important part of...

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More Episodes

One of the biggest reasons clients come to see us is “communication.” And often they share that what they really want is to feel heard and understood in their relationship. This week on Swoon, Julie and Gina help you learn how to be a better listener.