Ep230 - Moshe Bar | Mindwandering: How It Can Improve Your Mood and Boost Your Creativity
Release Date: 04/05/2022
Talks at Google
Sarah Lux-Lee visits Google to discuss Mindr and strategies for building belonging in the workplace through impactful employee communities, a culture of mentorship, and meaningful virtual connections. Mindr is a workforce development organization that builds belonging in the world's leading workplaces. Their custom technology platform, events and strategic consulting services foster strong and impactful communities, including women’s initiatives, Black professional networks, working parent circles, Pride communities, and groups recognizing other diversity dimensions and shared experiences....
info_outline Ep432 - Kanchan Koya | Food and Spices as MedicineTalks at Google
Chef, nutrition coach and former molecular biologist Kanchan Koya visits Google to discuss her cookbook “Spice Spice Baby” and her podcast “Radical Vitality”, where she uses science-backed evidence to encourage the use of food, spices and holistic lifestyle changes as our best preventative medicine. Kanchan Koya is a chef, author, podcast host and nutrition coach, specializing in championing the science-backed benefits of ancient spices to help people live a more vibrant, healthy and joyful life. After a stint in the Biopharma industry, Kanchan decided to leverage her expertise in...
info_outline Ep431 - Rudrani Chettri | A World of Inclusion and AcceptanceTalks at Google
Rudrani Chettri visits Google to discuss her journey as a champion for LGBTQ rights in India, and how her initiatives are helping shape a new generation. A transgender Delhi native, Rudrani Chettri has spent over 10 years spreading awareness and fighting for LGBTQ+ rights in India. She founded MITR Trust in 2005 with an aim to reduce the risks of HIV and other sexually-transmitted infections and in 2015, she founded BOLD, the first transgender modeling agency in India. Rudrani is a national consultant for organizations such as the National AIDS Control Program, HIV AIDS Alliance India, and...
info_outline Ep430 - Chris Anderson | Infectious Generosity: The Ultimate Idea Worth SpreadingTalks at Google
Bestselling author, media pioneer, and curator of TED for over twenty years, Chris Anderson visits Google to discuss his book "Infectious Generosity: The Ultimate Idea Worth Spreading." The book explores one of humankind’s defining but overlooked impulses, and how we can super-charge its potential to build a hopeful future. Let’s face it: Recent years have been tough on optimists. Hopes that the Internet might bring people together have been crushed by the ills of social media. Is there a way back? As the head of TED, Chris Anderson has had a ringside view of the world’s boldest thinkers...
info_outline Ep429 - Julie Lythcott-Haims | Your Turn: How to Be an AdultTalks at Google
Julie Lythcott-Haims visits Google to discuss her book "Your Turn: How to Be an Adult". In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. But early adulthood for members of the Millennial and Gen Z generations looks a lot different. Those old markers are valid choices, but any one person’s choices along those lines do not make them more or less an adult. In “Your Turn,” Julie exposes her own veins, dropping any pretense of authority about her subject and instead leads with...
info_outline Ep428 - Danielle Brooks | The Color PurpleTalks at Google
Award-winning actress and singer Danielle Brooks visits Google to discuss her journey, career, and her Oscar nominated performance as Sofia in the highly acclaimed film “The Color Purple.” Danielle rose to prominence for her portrayal of “Taystee” on the popular Netflix series Orange Is The New Black, for which she was nominated for an NAACP Image Award. In 2019, Danielle released her four-track EP entitled Four. She co-wrote the four songs, including “Seasons,” which was featured in the series finale of Orange is the New Black. In 2022, she co-founded “Black Women on Broadway”...
info_outline Ep427 - Shanna Swan | Count Down: The Future of the Human RaceTalks at Google
Dr. Shanna Swan visits Google to discuss her book "Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race". In 2017, Dr. Shanna Swan and her team of researchers completed a major study, finding that over the past four decades, sperm levels amongst men in Western countries have dropped by more than 50%. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe—but the story didn’t end there. It turns out our...
info_outline Ep426 - Vivian Tu | Rich AFTalks at Google
Vivian Tu visits Google to discuss her book "Rich AF: The Winning Money Mindset That Will Change Your Life." This book is a guide filled with the tools and knowledge to not only help you understand the financial landscape, but to build a financial strategy of your own. Vivian Tu is a former Wall Street trader-turned-educator, public speaker, host, entrepreneur, media powerhouse and the founder and CEO of the financial equity phenomenon, “Your Rich BFF.” In January 2021, she developed and launched the “Your Rich BFF” blog and social media handles as a passion project to destigmatize and...
info_outline Ep425 - Iza Calzado | Recognizing the Hero in All of UsTalks at Google
Iza Calzado is an award-winning Filipina actress, television host, dancer and model best known for her role as Amihan in the fantasy drama television series Encantadia. She was a former homegrown artist of the GMA Network for ten years. Iza is also the co-founder of “She Talks Asia”, through which she has proven to be a powerful advocate for female empowerment, particularly in raising awareness of the importance of physical, emotional and mental well-being. Originally published in September of 2021. Visit to watch the video. ...
info_outline Ep424 - Min Jin Lee | Musings and WritingsTalks at Google
Bestselling author Min Jin Lee visits Google to provide a masterclass on writing. In addition, she speaks about representation in media, fiction, non-fiction and her views on the evolving Asian-American identity. In 2019, Apple ordered a television adaptation of Min’s New York Times bestselling book Pachinko. President Barack Obama selected Pachinko for his recommended reading list, calling it “a powerful story about resilience and compassion.” Lee’s debut novel Free Food for Millionaires was listed on the Top 10 Books of the Year for The Times of London, NPR’s “Fresh Air,” and...
info_outline Research has revealed that our brains are inherently noisy. Certain regions are always grinding away at involuntary activities like daydreaming, worrying about the future, and self-chatter. Daydreaming and ruminating can tug your attention away from the present and contribute to anxiety and depression. Bringing his groundbreaking research to the forefront, cognitive neuroscientist Moshe Bar argues that we can become aware of when our minds wander, directing them to stimulate creativity, increase focus and boost our mood instead of making us unhappy. He investigates these benefits and provides the tools and understanding to help harness our wandering minds in order to boost our productivity and improve our well-being.
Moderated by Danielle Perszy.
Visit YouTube.com/TalksatGoogle to watch the video.