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Practicing Principles - Recovered 700

Recovered Podcast

Release Date: 05/11/2016

Willingness - Recovered 1385 show art Willingness - Recovered 1385

Recovered Podcast

To skip the intro, tap 3:25   Willingness entails a readiness to embrace new perspectives, adopt healthier behaviors, and embark on the journey toward sobriety with an open heart and mind. Without willingness, individuals may remain stuck in cycles of denial or resistance, unable to fully commit to the process of recovery. However, when coupled with a genuine desire for change, willingness becomes a catalyst for transformation, empowering individuals to overcome obstacles, confront fears, and embrace the challenges of recovery with courage and determination. Tonight, we talk about...

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Integrity - Recovered 1384 show art Integrity - Recovered 1384

Recovered Podcast

To skip the intro, tap 3:25   Developing integrity in recovery is important for building trust, accountability, and authenticity in one's journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitments, set healthy boundaries, and cultivate meaningful relationships based on trust and mutual respect. ...

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Courage - Recovered 1383 show art Courage - Recovered 1383

Recovered Podcast

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Surrender - Recovered 1382 show art Surrender - Recovered 1382

Recovered Podcast

To skip the intro, tap 3:25   Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their vulnerabilities and humbly acknowledge their need for help. By surrendering to reality,...

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Hope - Recovered 1381 show art Hope - Recovered 1381

Recovered Podcast

To skip the intro, tap 3:25   Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse.  In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not merely wishful thinking but a tangible force that drives individuals to take the...

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Step 11 - Recovered 1380 show art Step 11 - Recovered 1380

Recovered Podcast

To skip the intro, tap 3:25   Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that transcend individual differences. For LGBTQIA+ individuals who may have experienced rejection...

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Step 10 - Recovered 1379 show art Step 10 - Recovered 1379

Recovered Podcast

To skip the intro, tap 3:25   Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves as a preventative measure against relapse by enabling individuals to promptly address any...

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Steps 8 & 9 - Recovered 1378 show art Steps 8 & 9 - Recovered 1378

Recovered Podcast

To skip the intro, tap 3:25   Steps 8 and 9 hold significant importance in the journey of recovery within Alcoholics Anonymous (AA). Step 8 involves making a list of individuals harmed during one's active addiction and becoming willing to make amends to them. This step fosters accountability and self-reflection, encouraging individuals to confront the consequences of their actions and take responsibility for repairing the harm caused. By identifying those who have been affected by their behavior, individuals in recovery begin to understand the ripple effects of their actions and the...

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Challenges - Recovered 1377 show art Challenges - Recovered 1377

Recovered Podcast

To skip the intro, tap 3:25   Dealing with challenges in recovery is paramount to achieving sustained sobriety and personal growth. One of the key aspects is the recognition that recovery is not a linear process; setbacks and challenges are inevitable. Facing these difficulties head-on provides individuals with an opportunity for introspection and self-discovery. Through the support of a community that understands the struggles of addiction, people in recovery learn to confront and navigate challenges with resilience. This process fosters emotional strength, self-awareness, and coping...

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Steps 6 & 7 - Recovered 1376 show art Steps 6 & 7 - Recovered 1376

Recovered Podcast

To skip the intro, tap 3:25   Steps 6 and 7 are crucial stages in a recovery program, guiding individuals on their path to recovery. In Step 6, participants become willing to let go of their character defects—those negative traits or behaviors that hinder personal growth and well-being. This step calls for self-reflection and a genuine desire for change. It requires individuals to confront their shortcomings with honesty and openness, laying the groundwork for personal transformation. Recognizing the need for change and cultivating a willingness to let go of ingrained patterns are...

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My sponsor taught me that we don't think our way to right action, we act our way to right thinking.

If we habitually do right things, we change because they become second nature. So we need to practice right things. This is where the 12 steps are our guide and teacher.

The 12 Steps of AA ARE the Principles of the Program that we practice. The principles are listed on Big Book pages 59 and 60 in the form of the 12 steps! Over the years many lists of virtues that correspond to each of the Twelve Steps and their underlying spiritual nature have been published. The origins of these lists are unknown, although they are used by many Twelve step members.

So, this is what we are going to talk about tonight, the principles we practice in recovery

Each step we practice includes a recovery principle we need.

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So here they are:
The AA Principles in the steps

In Step 1, the Principle is Honesty
Step 1 We admitted that we were powerless over alcohol – that our lives had become unmanageable.
How do you practice the principle in this step?
How do you practice this principle in the world?

In Step 2, the principle is Hope
Step 2 Came to believe that a power greater than ourselves could restore us to sanity.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Hope: Step 2 is the mirror image or opposite of step 1. In step 1 we admit
that alcohol is our higher power, and that our lives are unmanageable.
In step 2, we find a different Higher Power who we hope will bring
about a return to sanity in management of our lives.)

In Step 3, the principle is Faith
Made a decision to turn our will and our lives over to the care of God as we understood him.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Commitment: The key word in step 3 is decision.)

In Step 4, the principle is Courage
Made a searching and fearless moral inventory of ourselves.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Honesty: an inventory of self.)

In Step 5, the principle is Integrity
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Truth: candid confession to God and another human being.)

In Step 6, the principle is Willingness
Were entirely ready to have God remove all these defects of character.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Willingness: choosing to abandon defects of character.)

In Step 7, the principle is Humility
Humbly asked Him to remove our shortcomings.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Humility: standing naked before God, with nothing to hide, and asking that our flaws – in His eyes – be removed.)

In Step 8, the principle is Brotherly Love
Made a list of all persons we had harmed, and became willing to make amends to them all.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Reflection: who have we harmed? Are we ready to amend?)

In Step 9, the principle is Justice
Made direct amends to such people wherever possible, except when to do so would injure them or others.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Amendment: making direct amends/restitution/correction, etc.)

In Step 10, the principle is Perseverance
Continued to take personal inventory and, when we were wrong, promptly admitted it.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Vigilance: exercising self-discovery, honesty, abandonment,
humility, reflection and amendment on a momentary, daily, and periodic
basis.)

In Step 11, the principle is Spirituality
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of his will for us and the power to carry that out.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Attunement: becoming as one with our Higher Power.)

In Step 12, the principle is Service
Having had a spiritual awakening as the result of these steps, we tried to carry this message to others and to practice these principles in all our affairs.
How do you practice the principle in this step?
How do you practice this principle in the world?

(Service: awakening into sober usefulness.)

We Have Calls!
Kurt
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DfqnLYge2I5AfvWt0GY7DC_yi2Wrc-fYSnZu-mTp84IA74fdz28UNvsgS_fjBhsKRgdgd1kjfiWO-uulSaSOVbLbC3Qki1L3QYYTL1eGE1rByTK9znV4GfIqFILlJ73yEwMwlE9nCJr9jjUmSpMJ8FyZShKg

Marty
https://www.google.com/voice/fm/00557165274674955804/AHwOX_D2ZDN4JwTGNMGUqMolD8e16Ye4clkmEZvtfCV-8EUJdWYP4Zh-ntxUEbnPbocNTkwNWR95bW_UMioL8X8_cTluqQz-DmFo6sRXUP-vryecqQf7uJQ1HhfSzDdragnqA_Xfa9_IU5UDpSx9nIMOsaHBHlwcJQ

Clyde
https://www.google.com/voice/fm/00557165274674955804/AHwOX_Do6Eb40VgkwC0wgyE5qPFT4ozjWddghxri6LTeHk0mQUx3u1cF6rgSQq90D085J3Juox_Sk_rJeKXvVQBtUK5AwjRG3NzrdJlJYMs_da05L6s3ttiMeaAUpyKStEROHFBLC6FwLBpM81uBn5YrlP_TXuHzrg

 

What would you say to the new guy about this topic?