Recovered Podcast
To skip the intro, tap 3:25 Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their vulnerabilities and humbly acknowledge their need for help. By surrendering to reality,...
info_outline Hope - Recovered 1381Recovered Podcast
To skip the intro, tap 3:25 Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse. In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not merely wishful thinking but a tangible force that drives individuals to take the...
info_outline Step 11 - Recovered 1380Recovered Podcast
To skip the intro, tap 3:25 Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that transcend individual differences. For LGBTQIA+ individuals who may have experienced rejection...
info_outline Step 10 - Recovered 1379Recovered Podcast
To skip the intro, tap 3:25 Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves as a preventative measure against relapse by enabling individuals to promptly address any...
info_outline Steps 8 & 9 - Recovered 1378Recovered Podcast
To skip the intro, tap 3:25 Steps 8 and 9 hold significant importance in the journey of recovery within Alcoholics Anonymous (AA). Step 8 involves making a list of individuals harmed during one's active addiction and becoming willing to make amends to them. This step fosters accountability and self-reflection, encouraging individuals to confront the consequences of their actions and take responsibility for repairing the harm caused. By identifying those who have been affected by their behavior, individuals in recovery begin to understand the ripple effects of their actions and the...
info_outline Challenges - Recovered 1377Recovered Podcast
To skip the intro, tap 3:25 Dealing with challenges in recovery is paramount to achieving sustained sobriety and personal growth. One of the key aspects is the recognition that recovery is not a linear process; setbacks and challenges are inevitable. Facing these difficulties head-on provides individuals with an opportunity for introspection and self-discovery. Through the support of a community that understands the struggles of addiction, people in recovery learn to confront and navigate challenges with resilience. This process fosters emotional strength, self-awareness, and coping...
info_outline Steps 6 & 7 - Recovered 1376Recovered Podcast
To skip the intro, tap 3:25 Steps 6 and 7 are crucial stages in a recovery program, guiding individuals on their path to recovery. In Step 6, participants become willing to let go of their character defects—those negative traits or behaviors that hinder personal growth and well-being. This step calls for self-reflection and a genuine desire for change. It requires individuals to confront their shortcomings with honesty and openness, laying the groundwork for personal transformation. Recognizing the need for change and cultivating a willingness to let go of ingrained patterns are...
info_outline Steps 4 and 5 - Recovered 1375Recovered Podcast
To skip the intro, tap 3:25 In the context of recovery, steps 4 and 5 play crucial roles in fostering personal growth, self-awareness, and lasting change. Step 4 involves making a fearless and searching moral inventory of oneself. This introspective process requires individuals to honestly examine their past behaviors, actions, and attitudes, acknowledging both strengths and shortcomings. By confronting the often challenging aspects of one's past, individuals can gain a deeper understanding of the root causes of their struggles, laying the foundation for meaningful transformation. This...
info_outline Popsicle Sticks - Recovered 1374Recovered Podcast
To skip the intro, tap 3:25 Popsicle Sticks is not a topic but rather a meeting style here in Southeast Michigan. This show will be presented in the form of a popsicle stick meeting tonight. A popsicle stick meeting is a meeting where we let our higher power determine what we need to share. Here in our virtual studio, we have a can full of popsicle sticks. Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on the chosen topic. Tonight, we do popsicle sticks This week, Becky, Kim, Joel,...
info_outline Step 3 - Recovered 1373Recovered Podcast
To skip the intro, tap 3:25 Step 3 marks a critical juncture in the recovery journey, urging individuals to take a decisive step towards surrendering their will and lives to a higher power. This step acknowledges the limitations of self-reliance in the face of addiction and emphasizes the need for a spiritual awakening. It encourages individuals to let go of the illusion of control, recognizing that their personal willpower alone has been insufficient in managing the complexities of alcoholism. By making a conscious decision to turn their lives over to a higher power, individuals embark...
info_outlineEmotional sobriety or emotional recovery is an important phase in addiction recovery. Reaching this stage pushes recovery from simply abstaining from an addictive behavior to creating a lifestyle that reaches deeper emotional balance. It helps us reach a place in our lives where we truly feel emotionally whole.
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What first comes to mind on this topic,
where do you want to start tonight?
For you, What is Emotional recovery?
the development of much more real maturity and balance (which is to say, humility) in our relations with ourselves, with our fellows, and with God.
Have you ever worked on emotional recovery?
How are you emotionally inebriated?
What types of emotions are most vulnerable to instability in recovery?
Those adolescent urges that so many of us have for top approval, perfect security, and perfect romance -- urges quite appropriate to age seventeen -- prove to be an impossible way of life when we are at age forty-seven or fifty-seven.
What character asset (virtue) is most needed to achieve emotional recovery? Why?
Humility
For you, why are peace and joy illusive?
How shall our unconscious be brought into line with what we actually believe, know and want!
For you, what is the main barrier to emotional stability?
dependence on people to supply his needs
What was his solution to the problem
To love others first regardless if it is returned
What is the root of the problem?
unhealthy dependency and its consequent unhealthy demand
How does dependency on others contribute to your emotional state?
Have you ever tried to do your best yet still feel bad about yourself?
How do facts and feelings about you affect you?
Have you had different phases in your recovery, how has your recovery matured?
What are your triggers for emotional instability?
When are you most vulnerable to emotional outbursts?
How has the fellowship helped you with emotional recovery?
How do the steps help you with emotional recovery?
How does servicework help you with emotional recovery?
How does spirituality help you with emotional recovery?