Hardcore Parkour
The 12 winners who will be flying into Greece have been announced and its looking like its going to be a stacked event already.
info_outline How do you stay motivated to train? (and other community questions)Hardcore Parkour
We took loads of your questions on Instagram and we answered, like, 5 of them... Sorry. We'll do more later.
info_outline Freerunning Competition on a boat?Hardcore Parkour
With only a week left for the online submissions for the return of Art of Motion to Greece, we talk about the what we know about the up coming event, things we'd like to see and judging dramas.
info_outline How to be a parkour haterHardcore Parkour
Jason and Anan flex there hater muscles and go through their list of pet peeves and faux pas that only people who train parkour will understand.
info_outline Why Jimmy The Giant is CHANGING ParkourHardcore Parkour
Is this title click baity enough for you, Jimmy?
info_outline "Never trust your friends." - DomHardcore Parkour
Dom updates us on ultimate tag in Australia, training trends and style over the years, and dialling down the crazy.
info_outline Whats new for the next Farang shoe?Hardcore Parkour
Look shoes talking now?
info_outline A new Red Bull sponsored athlete?Hardcore Parkour
In recent weeks, Archie got picked up by Russia as the latest Red Bull sponsored Freerunner. Today we talk to Jason Paul about the ins and outs of that process and how things have changed in his 12 years with Red Bull.
info_outline Is Tiktok the end of Instagram?Hardcore Parkour
No, of course not. But the fast growing platform is really starting flex its muscle and show huge potential in exposing a whole new audience to many an athlete and influencer.
info_outline Katching up with TomatoHardcore Parkour
We are all over the place with this one talking about being stuck at home, training while being old, and up and coming in TV and movies for Dom.
info_outlineToday we talk about some ideas around the way professional parkour athletes train, how to stay in the sport for a long time and how one deals with injuries in the long term.
02:53 - “I’ve been training half my life now”
05:22 - Parkour athletes compared to other sports
15:50 - How to train effectively
29:13 - Free play and innovation; How less is more and the importance of shitty ideas
44:33 - When to clap?
52:04 - 10+years problems
For extra credit on the exam, here is some more awesome information on what we just talked about.
Kelly Starrett - Becoming a Supple Leopard
Tim Ferriss Podcast - The Secrets of Gymnastics Strength Training
https://tim.blog/2016/05/09/the-secrets-of-gymnastic-strength-training/
Tim Ferriss Podcast - The Lion of Olympic Weightlifting
https://tim.blog/2017/03/16/jerzy-gregorek/
Gold Medal Bodies Youtube