It's not a goodbye! Come join me on the Healthpath podcast!
The Alex Manos Podcast
This is not a goodbye, even though it's the last episode of The Alex Manos Podcast. I will be focusing my efforts on the Healthpath podcast where I will continue to interview experts in the Functional Medicine space. Come join me there!
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The healing potential of psychedelics with Martijn Schirp, co-founder of Synthesis
The Alex Manos Podcast
In today's episode I speak with Martijn Schirp, co-founder of Synthesis, a legal, medically supervised, truffle retreat centre for professionals to experience personal growth, emotional breakthroughs and spiritual development.
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Spirituality and healing with Victoria Fenton
The Alex Manos Podcast
In today's episode we have a returning guest on the show, Integrative Medicine practitioner Victoria Fenton. We chat about various concepts important when healing. These include spirituality, expression, the importance of feeling safe, authenticity, resilience, and so much more.
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Biohacking with Tim Gray
The Alex Manos Podcast
I speak with Tim Gray, known as the leading biohacker in the U.K, and founder of The Health Optimisation Summit. We chat about Tim's journey, the lessons he has learned along the way, as well as the most important areas to focus on when seeking to optimise our health. A conversation not to be missed!
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Michelle Janikian - author of 'Your Psilocybin Mushroom Companion'
The Alex Manos Podcast
In today's episode I speak with Michelle Janikian, author of 'Your Psilocybin Mushroom Companion'. Michelle shares with us her journey and the role that psychedelics have played within it. We discuss some of the misconceptions around psychedelics, and some of the things to be aware of when starting to explore this space.
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James's story: Organophosphate metabolites & mycotoxins, the keto & carnivore diet, and lymphatic mojo
The Alex Manos Podcast
I speak with James, a client I have had the honour of supporting, about his health journey. James has suffered with a long list of symptoms over the last few years, and has slowly restored health. James shares with us everything from his test results (which includes amongst other things high levels of pesticide metabolites, mycotoxins and candida metabolites) to what worked from a dietary and supplement perspective as well as other interventions such as lymphatic drainage.
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Prebiotics, Mindset and Alex & Martin's Book Club,
The Alex Manos Podcast
What starts out as an episode on gut health and prebiotics, turns in to a conversation around mindset and the power of reading (we must recommend at least 5 books during this conversation). So, if you're interested in learning how prebiotics might be of benefit in optimising gut health, or your interested in personal development, then this is the episode for you.
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Mindset with Dave Cottrell
The Alex Manos Podcast
I speak with mindset coach Dave Cottrell. Dave shares with us his journey in to becoming a mindset coach before diving in to various topics of mindset including self-compassion, mindfulness, metacognition, acceptance, patience, and much more! Like never before have we needed tools to help navigate ourselves from a rapidly changing world.
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Masculinity & Men's Work with Harry Liddell
The Alex Manos Podcast
In today's podcast I speak with Harry Liddell, a coach, mentor and educator in masculinity. Topics we cover include how to use fear as our compass, the importance of healing within the context of masculinity and men's work, shame and emotional wellbeing, and much more (including how the hips play a role in libido and quality of erections!).
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Touch Therapy with Edward Ulm
The Alex Manos Podcast
In todays episode I speak with Edward Ulm about the healing power of touch. Eddie simplifies this topic for us and explains his work in mapping out the science behind touch therapy and how we can use it as a powerful way to facilitate healing.
info_outlineIn todays episode I speak with Richard Blake, a.k.a the breath geek. We talk about his journey, and his work as a breathworker. Richard is a wealth of knowledge with an ever increasing tool kit which includes fitness, nutrition, breathwork, and experience with psychedelics. He is also currently studying psychotherapy and beginning an apprenticeship in shamanism in South America.