Natural Methods for Better Sleep
The Aromatherapist
Sleep science is a big field. There are natural remedies that can help improve sleep quality, and help with relaxation. In this episode, we talk about herbs and oils that may help with sleep, but other factors and conditions that also need to be considered. Resources
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A New Context for Dreaming with Will Sharon
The Aromatherapist
Why do we dream and what do they mean? Will Sharon, a certified coach, says dreams are ordinary and just another way we organize ourselves and our human experience. Organization and integration are keys to emotional and mental wellness and we talk about how dreaming can help us do that as well as the role of dreams and psychedelics in PTSD. Resources:
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Essential Oils & Lyme Disease
The Aromatherapist
There's so much controversy and misunderstanding around Lyme disease. Can essential oils and herbal protocols help? Resources
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Conquering Lyme Disease with Kellie Koedel
The Aromatherapist
Kellie Koedel was chronically ill with Lyme disease for 10 years. She was bedridden for 5 years and endured unnecessary medical interventions before she found a Lyme literate doctor and switched to a natural treatment. Kellie discusses why antibiotics are not enough for treatment, and talks about the Kill, Dissolve, Bind protocol actually needed for Lyme disease and chronic post-treatment Lyme symptoms. Resources
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Melissa Officinalis & Herpes Simplex
The Aromatherapist
Can we use Melissa oil for Herpes simplex? If an essential oil has antiviral properties, how effective is it and what does that mean? Learn the science of Melissa oil, the safety considerations and contraindications, and how to actually use it. From Clinical Aromatherapist Cheryl Whitten. Resources
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Acupuncture for Pain with Dr. Kerry Boyle
The Aromatherapist
How does acupuncture help pain and menstrual pain? Dr. Kerry Boyle, Licensed Acupuncturist, discusses how acupuncture works to stimulate self-healing in the body. Resources
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Using Meditation in Long-term COVID-19 Recovery with Karen Haworth
The Aromatherapist
Karen Howard is the Director and Co-Founder of Brain Health Breakthrough, which supports people with brain injuries and unpaid carers mainly through meditation. When she contracted COVID-19 in 2020, she used her techniques to help her recovery after beating the disease. She talks about the power of meditation in mental health and recovery. Resources
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Lavender Essential Oils Part 2
The Aromatherapist
Are all lavender oils the same? In this episode, learn the differences between Spike and Spanish lavender, the chemistry, safety considerations, and how to use both essential oils. Some practitioners share neither of these should be used based on their chemical structure. Learn why this may not be true. Resources
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Lavender Essential Oils Part 1
The Aromatherapist
Lavender is called the universal essential oil, but there are many species, varieties, and aromatherapy products. Does this title apply to them all? Learn the differences, the chemistry, and how to use this plant. Resources
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Boosting the Immune System Naturally with Dr. Corrine Poulin
The Aromatherapist
What does boosting the immune system mean? How do we support the immune system with natural remedies? Dr. Corrine Poulin, ND tells us what to when when our kids get sick, what not to do, how people with autoimmune disease should take care of their immune system. Resources
info_outlineAches & pains during pregnancy are common as the body expands and stretches, but there is very little that can be taken to help. Let's talk essential oils safe for pregnancy pain & why essential oils help.
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