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60 | How to effectively lead meetings, part 1: Getting the outcome you want + the power of WHY

The Art of Speaking Up

Release Date: 12/26/2019

95 | A letter to my inner critic show art 95 | A letter to my inner critic

The Art of Speaking Up

Welcome to the show!  This week, I’m sharing a letter I wrote to my inner critic.  If you struggle with impostor syndrome and that voice inside your head that tells you that you aren’t good enough, then this episode was made for you.   I also share an exciting new announcement at the end of the episode.   If you’re interested in working with me 1:1, you can learn more here:       And below – you’ll find some awesome free resources:   Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace:   Private Facebook Group: ...

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94 | Let’s talk about money show art 94 | Let’s talk about money

The Art of Speaking Up

Today’s episode is all about MONEY! It’s time for some raw, unfiltered dialogue about getting past the fears that prevent you from owning your desire for more money and asking for more money in your career. If you have a hard time admitting to yourself you want more money, or you feel unworthy of negotiating your salary, this episode is a must-listen.   Let me know what you think by messaging me on Instagram! (@theartofspeakingup)   And of course, be sure to check out these free resources:   Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace: ...

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93 | Stage fright, small talk, awkwardness, & how to speak so people listen with Margot Leitman show art 93 | Stage fright, small talk, awkwardness, & how to speak so people listen with Margot Leitman

The Art of Speaking Up

Welcome to the show!  Today’s episode is perfect for those of you who want to improve your communication skills and become a more confident & compelling communicator at work.  Today’s guest Margot is a professional storyteller, a Moth Grandslam champion, and travels the world teaching others how to tell stories.    In this interview, you’ll hear us chat about:   The struggle to show your true self at work Feeling awkward in the workplace How to get better at small talk (even when it feels annoying or hard) How to manage stage fright How to communicate in a...

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92 | Finding your voice at work show art 92 | Finding your voice at work

The Art of Speaking Up

Today’s episode is a mini episode with some advice on how to get past your fear and speak more freely in meetings.  This took me a long time to do, and I’m hoping the advice in the episode can help you as you continue your journey of finding your voice at work.   If you would like to sign up for the newsletter, you can sign up here:   And here’s the private Facebook Group:   Thank you so much for tuning in this week!  I’ll catch you next week.    -Jess

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91 | Building the confidence to speak up at work – even when you doubt yourself show art 91 | Building the confidence to speak up at work – even when you doubt yourself

The Art of Speaking Up

Today’s episode is about two of my favorite topics: feeling confident and speaking up at work.  If you are wanting to feel more bold and powerful, and less afraid of speaking up, then this episode was created for you.  It is intended to inspire to you believe that you have EVERYTHING it takes to find and share your voice at work.   In this episode you’ll hear about:   -The unexpected thing that helped me build confidence over the past year -Why speaking up is about more than just sharing your voice -My best advice to you around the importance of speaking up -How to...

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90 | Managing your inner critic and getting out of the self-doubt spiral with Meg Duffy show art 90 | Managing your inner critic and getting out of the self-doubt spiral with Meg Duffy

The Art of Speaking Up

Welcome to the show!  Today I am chatting with Meg Duffy, who specializes in helping women build careers in tech.  Meg’s insights and work run deep, and in this conversation she shares so much deep wisdom and encouragement on the topic of self-doubt.  This is the second time I’ve had Meg on the show – the first time we chatted (episode 19), and I enjoyed this conversation even more than the first one.   To get in touch with Meg and learn about her book, go to and you can also reach out to her on twitter and Instagram (@futureproofmeg) To get in touch with Jess:...

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89 | How to feel less debilitated by impostor syndrome  show art 89 | How to feel less debilitated by impostor syndrome

The Art of Speaking Up

Welcome to the show!  Today I’m sharing advice on what to do when you find yourself struggling with impostor syndrome, and questioning whether you belong in your job.  I will help you see that your fears of not being good enough are either untrue, or are simply signs that you are growing.   Impostor syndrome is real and it sucks – BUT – I promise that there’s a light at the end of this tunnel, and this episode will help you see it.    I hope you enjoy this episode, and I would love to hear what you think!   Want to get in touch?   Jess’s contact...

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ASK ME ANYTHING: submit your questions for an ask me anything episode show art ASK ME ANYTHING: submit your questions for an ask me anything episode

The Art of Speaking Up

Submit your anonymous question here:    

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88 | When your manager isn’t available to help you make decisions show art 88 | When your manager isn’t available to help you make decisions

The Art of Speaking Up

Welcome to the show!  Today I’m sharing advice on what to do when you find yourself needing input from your manager, but also unable to reach them.  This situation can feel stressful, but it is also a really important opportunity to cultivate your leadership skills.  Listen in to learn how!   Want to get in touch?   Jess’s contact information: Email: Instagram:     Free Resources: Ebook: The Smart Ambitious Woman’s Guide to Assertiveness in the Workplace:   Private Facebook Group:   To sign up for the Art of Speaking Up email newsletter,...

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87 | Learning to trust in your abilities with Keisha Greaves show art 87 | Learning to trust in your abilities with Keisha Greaves

The Art of Speaking Up

Welcome to the show!  Today’s guest really inspired me with her story about moving from fashion merchandising, to building her own clothing brand, Girls Chronically Rock.  Keisha is on a mission to combine her passion for finance with her commitment to supporting women with disabilities, and this conversation will help you see, and remember, that your own goals are only limited by your courage and your imagination.   To check out Keisha’s brand and online store, visit:   To donate to Keisha’s fundraiser for an accessible vehicle, visit:   And you can reach...

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More Episodes

Today’s episode was inspired by a listener who asked me for advice on how to effectively run big, messy, cross functional meetings.  In this bonus episode I’ll share a few tips on controlling the room and getting the outcome you desire.

 

I hope you enjoy! And please feel free to reach out to me on instagram (@theartofspeakingup) and say hello!

 

To submit an anonymous listener question, click here: https://forms.gle/3Xv7QHkR7MfnhQzQA

 

Thanks for tuning in!