loader from loading.io

Checking in through dark times

The Audacious Life - Break Free

Release Date: 06/07/2020

Survivor to Successful Mompreneur with Emma Ferrick - Ep 75 show art Survivor to Successful Mompreneur with Emma Ferrick - Ep 75

The Audacious Life - Break Free

Emma Ferrick embodies all things this podcast stands for. She's a young mother who survived a dangerous domestic violence relationship and found the support and internal strength to reach for a better life when many in her condition would be paralyzed by fear. Her reality was a catalyst for extreme growth and pursuit of career goals that liberated her from her day job, allowing her to be with her daughter while growing her business. 

info_outline
Consciousness and Energy Ep 74 show art Consciousness and Energy Ep 74

The Audacious Life - Break Free

Life is a giant rollercoaster, and events are intense and changing rapidly. The mental and emotional toll of all of it has put us in a place we've never experienced before.

info_outline
Mom's are Leaving the Workforce - Ep.73 show art Mom's are Leaving the Workforce - Ep.73

The Audacious Life - Break Free

In September of 2020, a reported 865K women left the workforce in the US. Many of these women are caregivers and moms who felt they had no choice but to step away from work to keep their children's education on track and keep their family intact. In this episode, I share some stats, helpful resources I've found for you to gain support, learn skills, and gain hope for starting over with the flexibility to care for yourself and your family.

info_outline
Karmic Debt and Instant Karma show art Karmic Debt and Instant Karma

The Audacious Life - Break Free

With all that's swirling in the world around us, it's easy to wonder how people can get away with evil and horrible things and come out seemingly smelling like a rose. Or at the least retaining their position, their wealth, etc. with seemingly little impact.

info_outline
COVID Isolation has Domestic Abuse SOARING show art COVID Isolation has Domestic Abuse SOARING

The Audacious Life - Break Free

This episode is a reintroduction to my YouTube channel, The Audacious Life Podcast, and a discussion about the the impact of COVID isolation has seen Domestic Abuse SOARING behind closed doors.

info_outline
Checking in...did you see Recovering from a Narcissist? show art Checking in...did you see Recovering from a Narcissist?

The Audacious Life - Break Free

A brief check in to say hello, check in about Lee Harris' session last night and catch you up on what's happening behind the scenes with The Audacious Life.

info_outline
The shock and impact of a truck driving into me show art The shock and impact of a truck driving into me

The Audacious Life - Break Free

A few weeks ago, I was struck by an SUV while cycling. Ouch! After 33 years of riding my bike on the road, this was my first accident. But...I'm Alive. What happened that day was a wake-up call and an epiphany.

info_outline
Radical Self-care for Empaths show art Radical Self-care for Empaths

The Audacious Life - Break Free

What to focus on to EXPAND your energy and ground yourself

info_outline
Done with “positive thinking?” Try neutral thinking to thrive show art Done with “positive thinking?” Try neutral thinking to thrive

The Audacious Life - Break Free

In this episode, I share what Neutral Thinking means and how it's different from positive thinking. A bit about Trevor Moawad, Mental Conditioning expert, and top coach to pro elite athletes. In 2017 Trevor was named the “Sports World's Best Brain Trainer” by Sports Illustrated. 

info_outline
Why Narcissists don't need our help show art Why Narcissists don't need our help

The Audacious Life - Break Free

I started out this podcast all about Narcissists. So why the heck don't I talk about them anymore?

info_outline
 
More Episodes

Checking in through dark times - How are you?

Man, we've been through a ton these last few months. I know it's been intense, hard to predict what's next, and challenging to stay positive even for those who are generally pretty upbeat. 

 

The quarantine, work from home, homeschooling, mask-wearing, and social distancing, along with the racism we're working through as a nation has impacted me for sure.

 

So I'm sharing what's been going on in my world and what I plan to do with the podcast and other aspects of my life as a result of the impact of COVID and all that's come along with it.

 

And I'm checking in to see how you're doing too. I'd love to hear from you!

 

As I mentioned in this episode, I'll be using my YouTube channel's community tab to check in more regularly via short stories, posts, curating videos related to healing and dealing, all things related to personal growth, mindset, and starting and growing your personal brand and business online.

 

Check it out and subscribe here so we can be in touch. Please leave me comments, I will respond, YouTube is my #1 place to hang out and be social. :-)

 

My youTube channel is here and I would love it if you subscribed and hit the bell to get notifications for when I go live or publish new content. https://www.youtube.com/c/TheAudaciousLifePodcast

 

Black Lives Matter and George Floyd was a human treated like an animal.

The site identifies what 8 things that can be done to help your city's police department to be safe and decrease violence by 72%.

If this resonates and you're interested in making a difference with racism and unnecessary police brutality check out https://8cantwait.org/ 

I intentionally avoid local news coverage and do my best to have a lighter diet of news each day. Sothis NY Times mini-documentary,  8 Minutes and 47 Seconds is about what happened to George Floyd. It's well-produced and gave me a much better sense of exactly what happened and why the 8 Can't Wait site is so important.

Will it end racism? No. 

But it will make a tangible difference in the lives of all citizens but especially the most vulnerable, people of color. Please watch.

https://www.nytimes.com/2020/05/31/us/george-floyd-investigation.html

Stay healthy, take care of yourself first, mind and spirit.

Act with Love as your guide and all will be well.

Thank you!!

I appreciate you as a listener and I'm sending healthy thoughts and prayers your way. I hope to connect with you soon.

Be well,

Steph