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Resolutions Don’t Work | DO THIS in 2021 | Atomic Habits.

Level Up Lounge

Release Date: 01/08/2021

Try this technique to bring your dream life into your reality! show art Try this technique to bring your dream life into your reality!

Level Up Lounge

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2023 end of year review and goal setting for 2024- Do it with me! show art 2023 end of year review and goal setting for 2024- Do it with me!

Level Up Lounge

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My best workout and fitness tips for 2024! show art My best workout and fitness tips for 2024!

Level Up Lounge

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Does waking up at 5:30am really work? show art Does waking up at 5:30am really work?

Level Up Lounge

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Christmas WITHOUT the weight gain and food guilt show art Christmas WITHOUT the weight gain and food guilt

Level Up Lounge

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Let me know if you try this PRODUCTIVITY HACK show art Let me know if you try this PRODUCTIVITY HACK

Level Up Lounge

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How to build self confidence show art How to build self confidence

Level Up Lounge

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This one situation created a belief system! - Find your limiting beliefs show art This one situation created a belief system! - Find your limiting beliefs

Level Up Lounge

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This is how you really succeed show art This is how you really succeed

Level Up Lounge

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Use this Tip To Reach Your Goals Faster. show art Use this Tip To Reach Your Goals Faster.

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We all feel like we should be setting new years resolutions and goals at the beginning of the year. Whether you want to lose weight, tone up, get fit, get healthy, or be more organized January can be a great place for a fresh start.

But why do we find it so hard to stick to our New Year's resolutions?

We have a huge goal without a plan.

Join me in this episode of the Bliss and Thrive Podcast as I show you how to work back from your destination goal so that you have a clear path to results! 2021 will be the year where you achieve your goals, achieve your optimal health, and happiness!

Let's do it together. A little inspiration from Thomas Frank's habit journal.

https://www.youtube.com/user/electrickeye91

I am using tips from James Clear's Atomic habits in this video. To get your copy for FREE on audible click the link below. https://tidd.ly/3e9AzId

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