881: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Release Date: 08/31/2020
2209: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If only we'd stop trying to be happy we could have a pretty good time." - Edith Wharton Gratitude: For your favorite beer or cocktail which if nothing else, has sometimes made that hard work day seem a lot lighter. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're...
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2208: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Even if you're on the right track, you'll get run over if you just sit there." -Will Rogers Gratitude: For good wine, another one of life’s great pleasures. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100...
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2207: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford Gratitude: For knowing that you know where your next meal is coming from. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check...
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2206: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Imagination is the one weapon in the war against reality." - Jules de Gaultier Gratitude: For good food, whether you’re making it or eating it. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit...
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2205: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The bird of paradise alights only upon the hand that does not grasp." - John Berry Gratitude: For the time that you left something of value in a place, and someone turned it into you. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I...
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2204: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A good home must be made, not bought." - Joyce Maynard Gratitude: For kind strangers who at a personal cost to them, helped you in some shape or form. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit...
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2203: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. Plato Gratitude: Eating dessert first Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100...
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2202: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Generosity with strings is not generosity; It is a deal." - Marya Mannes Gratitude: For people who don’t like you because they remind you that you that you have values and opinions so strong that you’re willing to sacrifice your likability at the expense of standing by them. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily...
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2201: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "To find a fault is easy; to do better may be difficult." - Plutarch Gratitude: For the Internet, no matter how awful it may seem some days, it has revolutionized our lives for the better. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master...
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2200: The Daily Refresh | Quotes - Gratitude - Guided Breathing
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "When the heart speaks, the mind finds it indecent to object." - Milan Kundera Gratitude: For a computer, and for the fact that they exist, and that you can have access to it – to do your work, to gain information, and to learn. Guided Breathing: Equal Breathing. Visit to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to...
info_outlineA daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Move fast and break things. Unless you are breaking stuff, you are not moving fast enough - Mark Zuckerberg
Gratitude: Unexpectedly amazing nights out–the kind where you planned to go home and watch TV alone and suddenly find yourself having the time of your life karaokeing David Bowie songs with your friends.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.