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Your Essential IVF Must Haves The Ten Things You Need for Recovery and Comfort

The Egg Whisperer Show

Release Date: 08/11/2026

Everything You Need to Know Before Picking an Egg Donor show art Everything You Need to Know Before Picking an Egg Donor

The Egg Whisperer Show

Whether you’re an egg donor now, if you’re considering it, or you know someone that is — I’m glad you’re here. Young women are donating eggs at the time they are most fertile, often times not realizing the implications of what that means. I’ve had patients come to me in their 40s without enough healthy eggs of their own to conceive. When they share with me that they themselves donated their young and healthy eggs in their 20s or 30s, but that none are available for them, I feel frustrated and sad for them. Frustrated enough that I’m doing something about it. Freeze & Share is...

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The Latest Advances in Endometriosis Care with guest Dr. Mathew Leonardi show art The Latest Advances in Endometriosis Care with guest Dr. Mathew Leonardi

The Egg Whisperer Show

Welcome to The Egg Whisperer Show! Today’s guest is Dr. Mathew Leonardi, an advanced gynecological surgeon, sonologist, and researcher at McMaster University Medical Center in Hamilton, Canada. He’s also completing his PhD at the University of Sydney, focusing on the role of ultrasound in the diagnosis and surgical management of endometriosis. Dr. Leonardi is internationally recognized for his work in gynecological surgery and ultrasound, serves as a Junior Ambassador for the World Endometriosis Society, and contributes to clinical guidelines and editorial boards in reproductive medicine....

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Boost Your Fertility Naturally: Peptides, Probiotics and Prenatals with Ayla Barmmer of FullWell show art Boost Your Fertility Naturally: Peptides, Probiotics and Prenatals with Ayla Barmmer of FullWell

The Egg Whisperer Show

Could GLP-1 peptides like Ozempic actually improve egg quality? And is your prenatal vitamin missing the nutrients that matter most for fertility? In this episode, we dive deep into the surprising connections between metabolic health and reproductive wellness:  from how GLP-1 agonists may reduce oxidative stress and support ovarian function, to the specific probiotic strains that promote vaginal and gut health during conception, to the critical nutrients most prenatals leave out.  Ayla Barmmer, founder and CEO of FullWell, is a leading expert in fertility nutrition and a...

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Navigating IVF with The Fertility Docs: Tips, Transparency, and The IVF Blueprint show art Navigating IVF with The Fertility Docs: Tips, Transparency, and The IVF Blueprint

The Egg Whisperer Show

In this episode of the Egg Whisperer Show, I have the pleasure of welcoming Dr. Abby Eblen, Dr. Carrie Bedient, and Dr. Susan Hudson: board-certified reproductive endocrinologists, co-hosts of the "Fertility Docs Uncensored" podcast, and authors of the new book, "The IVF Blueprint." As clinicians and, in some cases, IVF patients themselves, they bring a wealth of experience and empathy to our conversation about the emotional and practical aspects of fertility treatment. Together, we dive into the motivations behind writing "The IVF Blueprint," the importance of patient education, and the...

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Revolutionizing Donor Conception: Danielle Winston on Known Sperm Donors and The Seed Scout (Fertility Expert Series) show art Revolutionizing Donor Conception: Danielle Winston on Known Sperm Donors and The Seed Scout (Fertility Expert Series)

The Egg Whisperer Show

I’m talking all about the benefits of known sperm donation with Danielle Winston of The Seed Scout  on today’s brand new episode of The Egg Whisperer Show.⁠ ⁠ When Danielle and her partner, practicing pediatrician Dr. Paige Kennedy-Winston, were looking to build their own family, they quickly realized the space of sperm banking was riddled with roadblocks for most families.⁠ ⁠ The process was highly impersonal, the anonymity and lack of diversity adding to the problem, and options seemed extremely limited. That’s when Danielle and Dr. Kennedy-Winston took matters into...

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A Guide to Mental Wellness While Trying to Conceive with Dr. Stacia Mills show art A Guide to Mental Wellness While Trying to Conceive with Dr. Stacia Mills

The Egg Whisperer Show

Today on The Egg Whisperer Show, I’m so thrilled to welcome the insightful and compassionate Dr. Stacia Mills, a reproductive psychiatrist joining us from Oakland, California! Dr. Mills has a passion for supporting patients’ mental wellness on their fertility journey, and she’s here to share invaluable tips on how to keep your mental health strong while trying to conceive, navigating pregnancy, and throughout the postpartum period. One of the best parts? Dr. Mills shares wisdom from her ebook, A Brief Guide to Mental Wellness While Family Planning, packed with practical advice for...

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Rapamycin to Delay Menopause with the Egg Whisperer Dr. Aimee Eyvazzadeh show art Rapamycin to Delay Menopause with the Egg Whisperer Dr. Aimee Eyvazzadeh

The Egg Whisperer Show

I’m excited to be joining Dr. Lorne Brown on the Conscious Fertility Podcast to dive into a fascinating topic: Rapamycin. While it’s started to be used as an anti-aging drug, I’ve been exploring its potential for reproductive health, especially in improving fertility and delaying menopause.  In this episode, I share my personal experience taking Rapamycin, including how it’s affected my skin, menstrual cycles, and overall health. We’ll also get into the science behind it and how it may be beneficial for women going through menopause or undergoing fertility treatments like...

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IVM Explained: A Different Approach to Egg Retrieval with guest Dr. Sherman Silber show art IVM Explained: A Different Approach to Egg Retrieval with guest Dr. Sherman Silber

The Egg Whisperer Show

Can eggs be made from skin cells? Could a skin biopsy one day replace egg retrieval entirely? In this episode, Dr. Aimee sits down with Dr. Sherman Silber, a world-renowned pioneer in infertility and reproductive biology whose groundbreaking work in IVF, IVM, ovary freezing, and in vitro oogenesis has redefined what's possible in fertility medicine. In this episode, we cover: • What IVM is and how it differs from traditional IVF • The "give every egg a chance" philosophy • How IVM benefits PCOS patients without hormonal stimulation • Making eggs and sperm from skin cells (in vitro...

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Ten Steps to Adopt a Ten Steps to Adopt a "Float Through Life" Mindset for Fertility Patients

The Egg Whisperer Show

After 20 years of practicing medicine, I’ve learned that not everything is sunshine and rainbows. To help myself and my fertility patients, I’ve adopted a “float through life” mindset—emphasizing mindfulness, calmness, adaptability, and acceptance. Whether you’re going through IVF or simply exploring your fertility options, cultivating a positive mindset can help you feel more grounded and supported in the process. In this episode, I share how mindfulness and a flexible mindset can be powerful tools for fertility patients. Instead of being consumed by stress or uncertainty,...

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TUSHY-D: What Fertility Patients Need to Know About Oral Health with guest Dr. Katie Lee, DDS show art TUSHY-D: What Fertility Patients Need to Know About Oral Health with guest Dr. Katie Lee, DDS

The Egg Whisperer Show

In this episode of The Egg Whisperer Show, I welcome Dr. Katie Lee, a holistic and integrative functional dentist, to answer real-life questions about the surprising connection between oral health and fertility. We cover practical advice, debunk myths, and provide actionable tips for optimizing both dental and reproductive health. Plus, we're talking about how visiting a dentist is so important as part of your fertility journey that I'm considering adding a "D" (for dentist) to The TUSHY Method.  Welcome to "TUSHY-D!" We dive into how the oral microbiome affects hormones, fertility, and...

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More Episodes

When you’re doing IVF, it’s important to be prepared. I want you to have the best outcome possible, and for me that includes making sure you have everything you need on hand to support your physical, mental, and emotional health as you go through the process.

Today on the podcast, I’m sharing my top 10 things you need when you’re embarking on IVF:
1. Get your electrolyte rich drinks ahead of time
2. Stock up on a protein powder+shake that you love
3. Consider scheduling a food delivery service
4. Prepare for a poop emergency: stool softeners are your friend
5. Purchase panty liners because you can spot and that’s considered normal after an egg retrieval and waterproof underwear helps with the discharge too
6. Egg Whisperer fertility pants
7. Grab that Tylenol or Advil ahead of time and a heating pad too for aches and pains
8. Take precautions against Ovarian Hyperstimulation Syndrome (OHSS)
9. Build your fertility TEAM
10. Get your TUSHY checked

I know that’s a lot of info to pack into a single post here - so you can get all sorts of details and additional information over at the website, where you can also listen to the whole episode.

What I want most for you is to feel comfortable, and prepared as you take the next step on your fertility journey, and so that is why I’m sharing the essential must-haves that my patients have found to be helpful in making their experience and recovery more comfortable.

Read or listen to the whole episode on the website.

Would you like to learn more about IVF?
Click here to join Dr. Aimee for The IVF Class.

The next live class call is on Monday, August 17th at 4pm PST, where I will explain IVF and there will be time to ask me your questions live on Zoom. Sign up at EggWhispererSchool.com


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Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.