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LLITFZ Podcast #58 Kriben Govender - Healing with Food - The brain and gut connection

Living Life In The Flow Zone Podcast

Release Date: 02/18/2019

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"Let Food Be thy Medicine and Medicine be Thy Food"- Hippocrates.

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"Let Food Be thy Medicine and Medicine be Thy Food"- Hippocrates. Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down 8 years ago. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health including treating his anxiety and depression. His purpose is to share the importance of gut health in addressing many different health issues. In this episode, Kriben explores how you can improve your health and wellbeing by focusing on your gut. He gives practical examples of simple dietary changes that you can make today, to start healing your body and mind! https://www.podcast.nourishmeorganics.com.au/ https://www.nourishmeorganics.com.au/ https://www.facebook.com/kribengee/ https://www.instagram.com/kribengovender/