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002: Shamelessly Promote Yourself

Brown Skin Women

Release Date: 02/20/2018

Brown Skin Women Podcast Trailer show art Brown Skin Women Podcast Trailer

Brown Skin Women

Welcome to The Brown Skin Women Podcast a space for Women of Color that shares the best in hair, beauty, and wellness. I’m your host, Carmen Veal Conway, CEO & Founder on a mission to shift Black culture towards a healthier lifestyle.

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018: Storytime: Every special needs mom should listen to this show art 018: Storytime: Every special needs mom should listen to this

Brown Skin Women

In this bonus episode, Founder Carmen Veal opens up about how being a special needs mom to her daughter Sania changed her quality of life.

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017:  A Hair Loss Conversation with Dr. Yolanda Lenzy, Dermatologist & Owner of Lenzy Derm​ show art 017: A Hair Loss Conversation with Dr. Yolanda Lenzy, Dermatologist & Owner of Lenzy Derm​

Brown Skin Women

In today’s Goal Digging Skin Women episode, I chat with Dr. Yolanda Lenzy, Board Certified Dermatologist, Owner of Lenzy Dermatology & Hair Loss Center, and Author of Getting to the Root: A Dermatologist & Cosmetologist’s Guide to Understanding HAIR.

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016: A Skincare Conversation with Dr. Yolanda Lenzy, Dermatologist & Owner of Lenzy Derm​ show art 016: A Skincare Conversation with Dr. Yolanda Lenzy, Dermatologist & Owner of Lenzy Derm​

Brown Skin Women

In today’s Goal Digging Skin Women episode, I chat with Dr. Yolanda Lenzy, Board Certified Dermatologist, Owner of Lenzy Dermatology & Hair Loss Center, and Author of Getting to the Root: A Dermatologist & Cosmetologist’s Guide to Understanding HAIR.

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015. A Conversation about Black Girl Sunscreen with Shontay Lundy show art 015. A Conversation about Black Girl Sunscreen with Shontay Lundy

Brown Skin Women

Do Black people need sunscreen? YES, we do. Shontay Lundy, Creator and Founder of Black Girl Sunscreen and Host Carmen Veal goes behind the scenes of melanated skin and protection for it.

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Goal Digging Women Season 2 Trailer show art Goal Digging Women Season 2 Trailer

Brown Skin Women

A peak inside of Season 2 of Goal Digging Women, powered by Brown Skin Women and hosted by Carmen Veal.

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014: Tips for working with a natural hair specialist show art 014: Tips for working with a natural hair specialist

Brown Skin Women

In this episode I will explore working towards making the practice of caring for your hair a long-term commitment with professional support where/as needed. As a DIY natural you may not know everything and therefore will need support from a professional.  To ensure you're in good hands, I will walk you through doing your due diligence. 

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013: Understanding Natural Hair with Debbie McDonald show art 013: Understanding Natural Hair with Debbie McDonald

Brown Skin Women

This special episode features an intimate conversation between host Carmen Veal and Special Guest Debbie McDonald.  We explore in great detail doing a big chop and transitioning, understanding texture, porosity levels and health and wellness.  We later go on to answer some frequently asked questions by Brown Skin Women looking to build a healthy relationship and regimen for their hair.

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012: What empathy is and how to express it with Samantha Forbes show art 012: What empathy is and how to express it with Samantha Forbes

Brown Skin Women

In this episode of The Goal Is to Grow I chat with Samantha Forbes, a health and wellness coach who has helped hundreds begin to live a better life through individual coaching and wellness seminars. Listen in on our conversation about empathy and how to express it.

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011: The Importance of Health, Nutrition, and Emotions with Hair Loss and Restoration show art 011: The Importance of Health, Nutrition, and Emotions with Hair Loss and Restoration

Brown Skin Women

Donyelle V. McBride is Owner/CEO of McBride Hair Restoration LLC and Global Trichology Training LLC. She specializes in Alopecia Solutions for Male/Female including Medical Hair Replacement for Alopecians and Chemotherapy clients.  Join us as we explore the importance of health, nutrition, and emotions with hair loss and restoration.

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More Episodes

I recently reflected on an experience that taught me WHY it’s important to shamelessly promote yourself. It’s the difference between others knowing of your existence and only you being aware of your greatness. It really is that simple.