loader from loading.io

#11 Why We Lift

The James Smith Podcast

Release Date: 03/22/2019

David Robson - The Expectation Effect show art David Robson - The Expectation Effect

The James Smith Podcast

David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on...

info_outline
How To Grow A YouTube Channel With Ed From FilmBooth show art How To Grow A YouTube Channel With Ed From FilmBooth

The James Smith Podcast

After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me https://film-booth.com

info_outline
All Things Pre & Post Natal Training with Jen Dugard show art All Things Pre & Post Natal Training with Jen Dugard

The James Smith Podcast

To access Jen's resources please check out her websites & socials: Jen’s Website: Jen’s Instagram: Mum Safe:

info_outline
Dr. Layne Norton show art Dr. Layne Norton

The James Smith Podcast

Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness. 00:00:00 Intro 00:04:29 Fitness Expos and People Caring About Your Opinion 00:08:08 Social Media Longevity 00:23:53 Fake Social Media Personalities 00:30:36 Lying on Dating Profiles 00:34:38 Australia’s Rules & Drug Dappling 00:50:18 The Meaning of Life & Carrying on Family Lineage 00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better 01:25:00 The Next Big Thing for Layne    Join Layne’s Physique Coaching Academy: Find...

info_outline
Rosey Davidson (@just_chill_mama) | Helping Families Sleep Better show art Rosey Davidson (@just_chill_mama) | Helping Families Sleep Better

The James Smith Podcast

Follow Rosey: Get Rosey’s Book & Other Resources: 00:00:00 Who Is Rosie Davidson 00:01:06 Parental Struggles, Support & Comparison 00:06:44 Screen Time & Learning 00:11:44 Sleeping Near Your Baby 00:17:24 Toddlers vs Babies 00:20:59 The Just Chill Baby Sleep Book 00:22:11 Sex in the First 12 Months 00:26:13 Settling Babies & Air Con 00:32:04 Travelling with Babies 00:36:11 Lineage & Empathy 00:39:27 Toddlers & Sleeping 00:51:07 Most Common Issues & Advice 00:55:29 Adoption

info_outline
Dr Louise Newson - The Menopause Doctor show art Dr Louise Newson - The Menopause Doctor

The James Smith Podcast

Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopause education and support. Thanks for listening, James

info_outline
Dr Shawn Baker show art Dr Shawn Baker

The James Smith Podcast

Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur. Dr. Baker has dedicated his life to improving the health and wellness of others, and he firmly believes that the carnivore diet is the best way to achieve optimal health. He has been following the carnivore diet for several years and has experienced significant health benefits, including increased energy, improved mental clarity,...

info_outline
David Grey Rehab show art David Grey Rehab

The James Smith Podcast

David Grey regularly rehabs some of the the best athletes in the world. He has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients. Today he joins me on the podcast for a chat.

info_outline
How & Why To Feed Your Dog A RAW DIET - Dr Conor Brady show art How & Why To Feed Your Dog A RAW DIET - Dr Conor Brady

The James Smith Podcast

I read one chapter of Dr Conor Brady's book and I knew I had to get him on the podcast, this is a MUST LISTEN for any dog owner, check out Dr Conor Brady's work on his website here: https://dogsfirst.ie

info_outline
Coach Mike Chadwick show art Coach Mike Chadwick

The James Smith Podcast

Today I welcome Coach Mike Chadwick to the podcast, Mike is a former Paratrooper, Special Forces Support Group Operator and Royal Army Physical Training Corps Instructor a former guest to IFS, now a main speaker.  To find all things Mike Chadwick head to https://coachmikechadwick.com

info_outline
 
More Episodes

Today I talk about the details of why I believe resistance training trumps all in the world of fitness