574. Ascension Symptoms EXPLAINED + Practical Tools to Navigate Spiritual Awakening - Joanna Draus
Soul Elevation: Guiding Your Ascension to New Heights
Release Date: 04/09/2026
589. The Great Council of Light WARNING: Massive Changes Are Coming: Prepare Now - Pamela Downes
Soul Elevation: Guiding Your Ascension to New Heights
What if humanity is on the brink of massive, irreversible change… and most people aren’t prepared? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Pamela Downes, a multidimensional healer and channeler of the Great Council of Light, to explore the rapid acceleration of spiritual awakening happening right now. Pamela shares her extraordinary journey from a self-taught intuitive to channeling high-frequency guidance from advanced creator beings. Together, they dive into what the Council says is coming for humanity, why everything feels like it’s shifting so...
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588. Spiritual Awakening & Your Inner Guidance System: Slow Down and Finally Hear It
Soul Elevation: Guiding Your Ascension to New Heights
You were born with an internal guidance system far more powerful than your five senses, but most people never learn how to use it. Join Kara Goodwin LIVE as we explore the subtle human technology of inner guidance: what it is, why it's so easy to miss, and how to finally tune in. In this livestream, we'll explore: Why your inner guidance speaks in whispers and how to hear it The shift in thinking required to move beyond purely logical, rational perception How to slow down and "listen" in ways your analytical mind was never trained for The information your soul has been offering that your...
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587. Your Higher Self Is Sending You Messages Across the Quantum Timeline — Here's How to Receive Them
Soul Elevation: Guiding Your Ascension to New Heights
Your past and future selves are already sending you messages — are you receiving them? In this Soul Elevation livestream, Kara Goodwin explores how quantum consciousness bridges timelines and what you can do right now to tune in. What if the synchronicities, dreams, and sudden inner knowings you experience aren't random? They are communications from across your own timeline — guidance from the version of you who already walked this path, and the version who has already arrived where you're going. Kara is going to give a tangible example of how this showed up with full force recently in her...
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586. Water Consciousness, Telepathy, Plasma, and Earth Healing - Melissa Jolly Graves returns
Soul Elevation: Guiding Your Ascension to New Heights
What if water is conscious, telepathy is real, and humanity is being invited into a completely new relationship with Earth? In this fascinating episode of Soul Elevation, Kara Goodwin welcomes back Melissa Jolly Graves for a powerful conversation that goes even deeper than her first appearance. Melissa shares profound insights on the intelligence of water, her work with Veda Austin, telepathic communication with beyond-verbal individuals, the role of plasma in consciousness, and the healing trajectory of our planet. Melissa Jolly Graves is a pioneering nurse scientist, healer, and...
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585. The Energy Shift During Transition Times
Soul Elevation: Guiding Your Ascension to New Heights
Register for our Spring Energy Reset event, Saturday, May 16 at 12:00 pm Eastern US time: Kara Goodwin is joined by Joanna Draus to explores \the profound energy shift that occurs during transition times, a phenomenon that is deeply connected to the process of ascension and spiritual awakening - and one that we are in the middle of experiencing right as we record this livestream! As we navigate the complexities of our awakening journey, it's essential to understand the role of energy healing in raising our vibration and aligning with higher consciousness. By tapping into the power...
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584. You're Already Becoming Your Next Level - Here's How It Actually Works
Soul Elevation: Guiding Your Ascension to New Heights
You don't need a dramatic breakthrough to become who you're here to be. It's happening right now — in the small, everyday choices most people overlook. Join me LIVE for a soul-activating conversation about the real mechanics of spiritual transformation. We'll explore how your spiritual awakening isn't waiting for some big moment, but rather it's woven into the fabric of your daily decisions, moment to moment, day by day. In this livestream, we'll dive into: Why lasting spiritual growth doesn't come from New Year's resolutions or dramatic life changes How the "boring" everyday choices are...
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583. Energy Healing Red Flags, Green Flags, and How Spiritual Healing Really Works - Joanna Draus
Soul Elevation: Guiding Your Ascension to New Heights
What is energy healing really, and how do you know whether a practitioner is truly aligned? In this grounded and practical conversation, Kara Goodwin sits down with Joanna Draus to explore how spiritual healing works, what healing can address beyond physical symptoms, and why discernment matters so much in today’s energy healing space. Joanna shares her perspective on 5D healing, higher realms, intuitive healing, and the difference between authentic spiritual support and fear-based manipulation. This episode is especially helpful for anyone who is curious about energy work, unsure how to...
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582. Your Awakening Is The Weapon They Never Saw Coming
Soul Elevation: Guiding Your Ascension to New Heights
They want you to feel powerless. They need you to feel small. But your awakening is the one thing they can't account for. Join Kara Goodwin of Soul Elevation for this livestream conversation about one of the most urgent spiritual truths of our time: your individual consciousness is not small or irrelevant, and the future is not helpless. YOU and your consciousness are one of the most powerful forces operating on Earth right now. The dark agenda is real. The systems designed to keep humanity distracted, divided, and energetically depleted are pervasive. And looking at the surface of things, it...
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581. Starseed Signs: Do These Apply to You?
Soul Elevation: Guiding Your Ascension to New Heights
Are you experiencing a strong sense of spiritual awakening and wondering if you are a starseed? Many starseeds feel an intense connection to the universe and a deep desire to fulfill their starseed mission. Those who identify as indigo children or crystal children often exhibit starseed signs, such as a strong intuition and a feeling of not belonging to this world. As we journey through the process of ascension, it's common to experience a range of spiritual awakening signs, from feeling a sudden surge in creativity to experiencing vivid dreams and visions. If you are a Lyran...
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580. Is Your Home Carrying Heavy Energy? Here's What to Do - Laura Van Tyne
Soul Elevation: Guiding Your Ascension to New Heights
What if spiritual protection is not just helpful, but essential? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Laura Van Tyne to explore soul health, spiritual hygiene, energetic sovereignty, and the very real importance of protecting yourself and your family from dark energies. Laura shares the extraordinary story of how paranormal torment entered her home, targeted one of her children, and led her on a years-long journey to understand how to identify, remove, and protect against negative entities. This conversation is both deeply thought-provoking and highly...
info_outlineAre you experiencing strange physical, emotional, or energetic shifts and wondering what’s happening to you?
In this powerful episode of Soul Elevation, Kara Goodwin is joined by Joanna Draus to break down ascension symptoms, spiritual awakening, and the shift from 3D to 5D consciousness in a grounded, practical way.
If you’ve been feeling overwhelmed, confused, or like your old reality no longer fits, this conversation will help you understand why and what to do next.
Joanna shares clear, actionable tools to support your spiritual growth, including how to navigate ascension symptoms, trust your inner guidance, and avoid common traps like comparison, fear-based content, and information overload.
We also explore how old paradigms are dissolving, why your experience is unique, and how to stay aligned with higher frequencies in a rapidly changing world.
✨ PLUS: Kara and Joanna share details about their upcoming group healing event on May 16, 2026 designed to help clear karma, release energetic blocks, and accelerate your ascension.
👉 Learn more about the event:
https://www.karagoodwin.com/joanna
🌟 In This Episode:
What ascension symptoms really are (and why they’re happening)
Common physical, emotional, and energetic shifts
Why confusion is part of spiritual awakening
Letting go of old paradigms and 3D thinking
The danger of comparison and seeking validation
How to trust your intuition and spiritual guidance
Avoiding fear-based media and “spiritual rabbit holes”
Simple daily tools to support your ascension
The power of intention, nature, and water
Why your path is completely unique
💫 Resources & Links:
Explore Kara’s meditations, book, and offerings:
📖 Get Kara’s book Your Authentic Awakening
✨ Join the upcoming group healing event with Joanna Draus:
https://www.karagoodwin.com/joanna
Enjoy Joanna's first episode: https://www.youtube.com/watch?v=-EcGipCFdao&feature=youtu.be
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Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of the content and make it easier for others to find these conversations.
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🌐 Website: https://www.soulelevationpodcast.com
✨ Courses & Events: https://www.karagoodwin.com
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