Episode 65: Announcement
The Mind Leads Performance Podcast
Jon and Andy share the airwaves on a personal episode and share some details regarding the show. Re-opening coming soon...
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Episode 64: Sarah Chaffee M.S. - Getting Vulnerable & Being Courageous
The Mind Leads Performance Podcast
Sarah is a Mental Performance coach who works with individuals and groups through her new business. She never intended to have her own business, she actually never intended on being a mental performance coach... Since she was a little girl Sarah wanted to be a sports reporter... and she was. She went through a traumatic experience, and that altered her career trajectory. She learned psychological coping skills and learned to implement them in her daily living. It changed her life. Sarah went on to get her masters of science from California State University Long Beach and as...
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Episode 63: Andy Harris Talks Growth and Change
The Mind Leads Performance Podcast
On this episode Andy Harris talks about what it truly means to be open minded and the 3 step process we take when changing.
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Episode 62: Moving and knowing your signs
The Mind Leads Performance Podcast
Yesterday was September 1st... MOVING DAY Moving brings up a lot of emotions... SO how do you know what you're feeling and what is happening? Most importantly what do you do with that knowledge and understanding to manage? How do you get back to the moment? Enjoy!
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Episode 61: Jon talks about TRUST
The Mind Leads Performance Podcast
Expanding on Andy's episode (8/28 on skill acquisition), Jon talks about trusting ones abilities rather than getting stuck in the mechanics.
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Episode 60: Andy Harris talks Leadership
The Mind Leads Performance Podcast
On this episode, Andy Harris talks about what he believes to be the true meaning of leadership.
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Episode 59: Andy Harris Talks Skill Acquisition
The Mind Leads Performance Podcast
On this episode Andy Harris talks about skill acquisition and the patience required to build new skills.
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Jon on "what if"
The Mind Leads Performance Podcast
Jon jumps on for an individual episode and discusses being prepared for different scenarios in competition including the "what if" moments. Competition plans and "what if" plans allow the athlete(s) to feel better prepared for what may come their way in performance. Enjoy!
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Episode 57: Jon Gold and Andy Harris Discuss the Process
The Mind Leads Performance Podcast
On this episode Jon Gold and Andy Harris discuss trusting vs. owning the process. They discuss what it means to have grace for yourself when you don't stick to your process, but also how to be real and authentic with yourself.
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Episode 56: Andy Harris Discusses Fear
The Mind Leads Performance Podcast
On this episode Andy Harris discusses fear and what true courage is.
info_outlineDr. Duncan Simpson, Head of Mental Conditioning at IMG Academy joins Jon and Andy to discuss all things mental performance.
Duncan was just recently named to the executive board of the Association of Applied Sport Psychology as the Research & Practice Division Head, and on this episode Duncan shares how he goes about teaching his favorite research topic - Imagery & Visualization.
Duncan also discusses his purpose, and the importance of meeting the client's needs as a practitioner.
Enjoy!